Carbon hydration by Yi-Hsuan Huang https://padlet.com/huangyih/ei7ue6p47amcn5sb Nutrition en-us 2020-11-10 13:09:27 UTC 2026-02-12 04:25:23 UTC hello@padlet.com what does this nutrient do for the body? huangyih https://padlet.com/huangyih/ei7ue6p47amcn5sb/wish/908277203 Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.]]> 2020-11-10 13:11:23 UTC https://padlet.com/huangyih/ei7ue6p47amcn5sb/wish/908277203 What happens if you get too much of this nutrient? huangyih https://padlet.com/huangyih/ei7ue6p47amcn5sb/wish/908280953 If you overdo the carbs, your blood sugar levels can get too high. This causes your body to make more insulin, which tells your cells to save the extra glucose as fat. ]]> 2020-11-10 13:12:29 UTC https://padlet.com/huangyih/ei7ue6p47amcn5sb/wish/908280953 difference between Complex and simple carbs? huangyih https://padlet.com/huangyih/ei7ue6p47amcn5sb/wish/908283136 Complex carbohydrates are present in foods such as bread and pasta. Simple carbohydrates are in foods such as table sugar and syrups. Complex carbohydrates contain longer chains of sugar molecules than simple carbohydrates.]]> 2020-11-10 13:13:08 UTC https://padlet.com/huangyih/ei7ue6p47amcn5sb/wish/908283136 List Foods for both complex carbs and simple carbs huangyih https://padlet.com/huangyih/ei7ue6p47amcn5sb/wish/908284851 Complex carbohydrates are present in foods such as bread and pasta. Simple carbohydrates are in foods such as table sugar and syrups. Complex carbohydrates contain longer chains of sugar molecules than simple carbohydrates. The body converts these sugar molecules into glucose, which it uses for energy.


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