<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Coping Skills for Managing Stress by Amanda Amtmanis</title>
      <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco</link>
      <description>Filling Our Toolbox</description>
      <language>en-us</language>
      <pubDate>2021-01-03 02:55:45 UTC</pubDate>
      <lastBuildDate>2024-10-09 21:40:58 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet-uploads.storage.googleapis.com/127429954/4a16e0470593ba79f09f2e7f5cd3f4a0/media.jpeg</url>
      </image>
      <item>
         <title>This a community wellness library</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1049297866</link>
         <description><![CDATA[<div>There will be lots to check out.  Each time you visit, you can try something new.<br><br>You can see everything there is to see if you <strong>scroll</strong> ↔️ <strong>left </strong>and <strong>right</strong> and ↕️ <strong>up </strong>and <strong>down<br><br></strong>While we are focusing on coping skills for managing stress in PE, you will visit this Padlet when you are learning at home.  <br><br><br></div>]]></description>
         <enclosure url="https://you-tu.be/TAZ3-CtS2xs" />
         <pubDate>2021-01-03 03:57:45 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1049297866</guid>
      </item>
      <item>
         <title>Each time you visit, please do these things:</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1049335794</link>
         <description><![CDATA[<div><br>1) <strong>Make time to do something active. </strong>There will be featured suggestions that will change weekly but these are just some ideas.  One really great thing about learning at home is that YOU get to pick!  Another great thing about learning at home is that you can make time for physical activity at any time that works for you - it can be during our scheduled time AND/OR it could be other times too.  Being physically active is not only one coping strategy that helps us manage stress, it helps our body to be healthier in every other way too!<br><br>2) <strong>Choose a new strategy to try.  </strong>It could be from any one of the columns. <br><br><strong>AND</strong> one <strong>OR</strong> both of these things -<br><br>3) If you find a something that is helpful, <strong>make a post</strong> about it in the column that fits it.  You could help someone else with your great idea!<br><br>4) Keep up with your mileage club goals - <strong>share your miles or minutes of activity. </strong> Accomplishing something - like making progress on our goals - is also a coping strategy for managing stress!  You can share by:<br><br>- making a post in that column<br><br>- clicking on the mileage club link and making a post directly on the mileage club Padlet where you can also view our stats and perhaps find yourself on a leaderboard or in one of the mileage clubs<br><br>- have your grown up send me a <strong>dojo message</strong> or email</div>]]></description>
         <enclosure url="https://you-tu.be/ah8s632Gr00" />
         <pubDate>2021-01-03 04:39:26 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1049335794</guid>
      </item>
      <item>
         <title>Our focus this week is on sleep!😴</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1049361490</link>
         <description><![CDATA[<div>It’s all about sleep this week!  <br><br>Getting enough sleep helps us manage stress and it helps us to feel better and be healthier in every way.<br><br>Get the science on sleep by clicking on one of the videos below.</div>]]></description>
         <enclosure url="https://you-tu.be/Z0k_HkOX2T0" />
         <pubDate>2021-01-03 05:01:12 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1049361490</guid>
      </item>
      <item>
         <title>This is the link to our mileage club</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1049392181</link>
         <description><![CDATA[<div>You can post miles or minutes of physical activity by clicking on the link and scrolling down the first column and clicking on the + or by simply commenting below this post.</div>]]></description>
         <enclosure url="https://padlet.com/amtmanisa/xrjd7ewesurf4vti" />
         <pubDate>2021-01-03 05:29:05 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1049392181</guid>
      </item>
      <item>
         <title>Ms Amtmanis, Physical Education teacher</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1049392880</link>
         <description><![CDATA[<div>You can send me an email (amtmanisa@mpsct.org) or send me a message in Class Dojo</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-03 05:29:43 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1049392880</guid>
      </item>
      <item>
         <title>Doing something ACTIVE can be really helpful for relieving stress</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050512245</link>
         <description><![CDATA[<div>Being active during the day is really important for helping us to feel tired when it’s time to go to sleep!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/127429954/dd67f94ccc45e972bada479b26c3ad6e/3A8EA6A3_B654_4E02_ACF3_0428E47BC93B.MOV.mov" />
         <pubDate>2021-01-04 01:12:57 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050512245</guid>
      </item>
      <item>
         <title>Finding something that helps you RELAX is an important skill for coping with stress</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050517548</link>
         <description><![CDATA[<div> Try one of these bedtime yoga routines </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/127429954/d3fe7f5fc79594c2f8a7b464973c7848/ED535C15_81E1_4BE0_9F9A_7C4E7D122925.MOV.mov" />
         <pubDate>2021-01-04 01:16:07 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050517548</guid>
      </item>
      <item>
         <title>Doing something CREATIVE can be helpful in coping with stress</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050520188</link>
         <description><![CDATA[<div>Try writing your worries down in a journal or making a worry doll to tell your worries to can help you put your worries aside so you can get some sleep</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/127429954/3f64f3f00006a0fbbd46473246b6e540/8BC1C139_E6BA_46EA_BD76_340F39B82264.MOV.mov" />
         <pubDate>2021-01-04 01:17:31 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050520188</guid>
      </item>
      <item>
         <title>Making SOCIAL connections is important for coping with stress</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050525351</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/127429954/6234bcaed8ef4898ff53a50902e48809/87B42F33_DB75_46DF_B83F_BCBA8B271DD7.MOV.mov" />
         <pubDate>2021-01-04 01:20:32 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050525351</guid>
      </item>
      <item>
         <title>Tapping into our power to SHIFT our MINDSET</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050539377</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/127429954/a9bf27e8a5cc9113726257db528e312a/70686CCF_6B0A_4DE7_A8BD_2B653D10B765.MOV.mov" />
         <pubDate>2021-01-04 01:28:36 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050539377</guid>
      </item>
      <item>
         <title>Our superpower </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050541506</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/127429954/154772736543450a2b4c15ca342cbae8/media.png" />
         <pubDate>2021-01-04 01:29:52 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050541506</guid>
      </item>
      <item>
         <title>This week’s featured OUTDOOR activity </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050560516</link>
         <description><![CDATA[<div>Make an obstacle course!  The one in the video is made with chalk, but you could use anything to create an obstacle course.  For fun, you could time yourself and try to see how fast you can complete it or challenge someone else to see who can complete it the fastest. You might even make a theme for your obstacle course. If this one had a theme, I think it might be animals.  Animals is a good theme, but so is sports...or fitness...or anything else you can think of!</div>]]></description>
         <enclosure url="https://you-tu.be/-NkJxXtGuAI" />
         <pubDate>2021-01-04 01:41:25 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050560516</guid>
      </item>
      <item>
         <title>This week’s featured INDOOR screen-based activity </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050590570</link>
         <description><![CDATA[<div>Find the Gnome!</div>]]></description>
         <enclosure url="https://you-tu.be/JZrjf4kU8U4" />
         <pubDate>2021-01-04 02:01:07 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050590570</guid>
      </item>
      <item>
         <title>This week’s featured INDOOR screen-free activity </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050591604</link>
         <description><![CDATA[<div>Cup Flip Fun!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/127429954/ceefe110917fd3030159155acbfb831c/media.jpeg" />
         <pubDate>2021-01-04 02:01:50 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050591604</guid>
      </item>
      <item>
         <title>This week’s featured RELAXATION strategy </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050593557</link>
         <description><![CDATA[<div>Maybe try some yoga!  Here is a routine that is especially for helping you get ready to fall asleep.</div>]]></description>
         <enclosure url="https://you-tu.be/glTBc2ghH_A" />
         <pubDate>2021-01-04 02:02:48 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050593557</guid>
      </item>
      <item>
         <title>This week’s featured CREATIVE strategy </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050594103</link>
         <description><![CDATA[<div>Make a worry doll that you can tell your worries to ( or write them in a journal) so they won’t keep you awake at night</div>]]></description>
         <enclosure url="https://you-tu.be/oHe8Z-QYb48" />
         <pubDate>2021-01-04 02:03:12 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050594103</guid>
      </item>
      <item>
         <title>This week’s featured SOCIAL strategy </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050594737</link>
         <description><![CDATA[<div>Snuggle up and share a bedtime story</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/127429954/6bc3cf6ec7ee4d63131313ce325bf611/media.jpeg" />
         <pubDate>2021-01-04 02:03:38 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050594737</guid>
      </item>
      <item>
         <title>This week’s featured MINDSET strategy </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050595483</link>
         <description><![CDATA[<div>Try some of these tips, strategies and tools to help you tell your brain it’s time to sleep</div>]]></description>
         <enclosure url="https://you-tu.be/IC4yjPXiMks" />
         <pubDate>2021-01-04 02:04:04 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1050595483</guid>
      </item>
      <item>
         <title>Ruby</title>
         <author>57rubycc</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1052001831</link>
         <description><![CDATA[<div>i walked for 2 hours outside with my dad.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-04 14:26:10 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1052001831</guid>
      </item>
      <item>
         <title>Walking outside</title>
         <author>goodrichj2</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1052059686</link>
         <description><![CDATA[<div>I love walking around my neighborhood, even in the cold weather. There is a great 2 mile "loop" around the block and it has one big hill going up and another going down. I live in the downtown area so there's always other people out, too! </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-04 14:39:39 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1052059686</guid>
      </item>
      <item>
         <title>A story about worry dolls</title>
         <author>29demarcoj1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1052520042</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://you-tu.be/wjX7qpXp7d8" />
         <pubDate>2021-01-04 16:21:08 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1052520042</guid>
      </item>
      <item>
         <title>Tay</title>
         <author>31greena1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1053119622</link>
         <description><![CDATA[<div>I love to draw, dance &amp; sing when im sad.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-04 18:39:47 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1053119622</guid>
      </item>
      <item>
         <title>I like to dance.</title>
         <author>31rollinssweeperx1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1053123383</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-04 18:40:41 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1053123383</guid>
      </item>
      <item>
         <title>I like to color.</title>
         <author>31rollinssweeperx1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1053126907</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-04 18:41:32 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1053126907</guid>
      </item>
      <item>
         <title></title>
         <author>29abujamousa1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1055874459</link>
         <description><![CDATA[<div>I made a </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-05 15:12:16 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1055874459</guid>
      </item>
      <item>
         <title>Walks</title>
         <author>29mckennac2</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1056204880</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/519308716/7dd4f6171f8abf5a40ae676800379adc/Walks.webm" />
         <pubDate>2021-01-05 16:17:20 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1056204880</guid>
      </item>
      <item>
         <title>4,876 steps</title>
         <author>jukinsj</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1056593049</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-05 17:33:09 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1056593049</guid>
      </item>
      <item>
         <title></title>
         <author>29mckennac2</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1056746400</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/519308716/665bec7cf168ffa2d458e42eb72d75c5/audio.mp3" />
         <pubDate>2021-01-05 18:04:14 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1056746400</guid>
      </item>
      <item>
         <title>I went for a 2 mile hike with my family, we were there almost all day.  (I think, it FELT like all day though...)</title>
         <author>29dennisk</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1056776729</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-05 18:10:24 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1056776729</guid>
      </item>
      <item>
         <title>Bike Ride</title>
         <author>29marrotteg1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1056988481</link>
         <description><![CDATA[<div>I went with my dad to Hamonasset Beach last week and we rode our bikes on the trails. We also walked the beach to find shells &amp; seaglass</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-05 18:52:52 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1056988481</guid>
      </item>
      <item>
         <title>3492 steeps</title>
         <author>30mejiavargasi1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1060496584</link>
         <description><![CDATA[<div>plus 200 =3692</div>]]></description>
         <enclosure url="https://media4.giphy.com/media/l2SqiOMQxG82Gto4M/giphy.gif" />
         <pubDate>2021-01-06 18:10:48 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1060496584</guid>
      </item>
      <item>
         <title>i ran for five miles</title>
         <author>30murphyz</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1063331088</link>
         <description><![CDATA[<div>i ran in the house<br><br></div>]]></description>
         <enclosure url="https://hhamlyn.files.wordpress.com/2013/08/yay.png" />
         <pubDate>2021-01-07 14:43:35 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1063331088</guid>
      </item>
      <item>
         <title>I did 100 jumping-jacks and 50 push-ups</title>
         <author>30rodriguezg1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1063401440</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-07 14:57:22 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1063401440</guid>
      </item>
      <item>
         <title>Tyler Boyle</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1065247651</link>
         <description><![CDATA[<div>Went skiing for 4 hours! (1 hour lesson and 3 hours on the mountain). <br><br>Also played laser tag outside over break for an hour. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-07 21:17:28 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1065247651</guid>
      </item>
      <item>
         <title>Dominic</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1067001467</link>
         <description><![CDATA[<div>I play games with my family and do Ninja Warrior. I take walks and hike when we can. In the summer I swim a lot. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-08 14:03:00 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1067001467</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1067058926</link>
         <description><![CDATA[<div>I built a star puzzle</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-08 14:16:33 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1067058926</guid>
      </item>
      <item>
         <title>i have 6351 steps</title>
         <author>30soleya</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1069011356</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-08 23:08:51 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1069011356</guid>
      </item>
      <item>
         <title>Lucas Tabaszewski</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1072425976</link>
         <description><![CDATA[<div>I feel the best when I am outside. I love being in the woods, playing soccer and running around.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-11 01:21:16 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1072425976</guid>
      </item>
      <item>
         <title>Lucas Tabaszewski</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1072431846</link>
         <description><![CDATA[<div>I like to draw and color. I really love to draw horses. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-11 01:24:42 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1072431846</guid>
      </item>
      <item>
         <title>Hiram </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1072498950</link>
         <description><![CDATA[<div>On Friday I was finally able to go outside I ran around played tag with my friends I loved feeling the fresh air in my face. I also bought a Christmas gift for my Mon Parcheesi because it was her childhood family game. We started the tradition again and I have to say its becoming one of my favorite games!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-11 02:08:01 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1072498950</guid>
      </item>
      <item>
         <title>i lunged a horse for 20 min and walked it</title>
         <author>28dejohna1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074168207</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-11 14:28:42 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074168207</guid>
      </item>
      <item>
         <title></title>
         <author>28shearp</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074170707</link>
         <description><![CDATA[<div>I walked for 4 hours this weekend</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-11 14:29:07 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074170707</guid>
      </item>
      <item>
         <title>took a 2 hour walk with my dogs this weekend.</title>
         <author>28cavallarom1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074388214</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-11 15:08:07 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074388214</guid>
      </item>
      <item>
         <title></title>
         <author>30barcombk</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074446124</link>
         <description><![CDATA[<div>i walked and ran for 3 hours last Friday. after friday i did 3333 steps</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-11 15:18:11 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074446124</guid>
      </item>
      <item>
         <title>I  run  to 00300 mileage  </title>
         <author>31molinag</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074886317</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-11 16:34:50 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074886317</guid>
      </item>
      <item>
         <title>70</title>
         <author>29mckennac2</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074903541</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/519308716/d85594b6788fa16959b96c69b3713052/audio.mp3" />
         <pubDate>2021-01-11 16:37:33 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1074903541</guid>
      </item>
      <item>
         <title>I went walking for about 2 hours.</title>
         <author>28taylorrinaldid</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1075062331</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-11 17:04:13 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1075062331</guid>
      </item>
      <item>
         <title>Ruby</title>
         <author>57rubycc</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1078363011</link>
         <description><![CDATA[<div>I got 1492 steps on my pedometer<br>i accidentally reset it when i was on about 4,000 </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-12 13:24:15 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1078363011</guid>
      </item>
      <item>
         <title>Jason</title>
         <author>29demarcoj1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1078427348</link>
         <description><![CDATA[<div>I did 1 hour of martail arts last night.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-12 13:40:21 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1078427348</guid>
      </item>
      <item>
         <title>Jason</title>
         <author>29demarcoj1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1078436970</link>
         <description><![CDATA[<div>I built my legos.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-12 13:42:34 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1078436970</guid>
      </item>
      <item>
         <title>I walked for about an 1 hour</title>
         <author>28taylorrinaldid</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1078608174</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-12 14:18:09 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1078608174</guid>
      </item>
      <item>
         <title>i ran for 10 minutes and went walking for 45 minutes</title>
         <author>28zavagliarodriguezr1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1078710912</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-12 14:37:49 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1078710912</guid>
      </item>
      <item>
         <title></title>
         <author>30lam</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1091612103</link>
         <description><![CDATA[<div>I like to do the scavenger hunt fitness quest and I did the youtube scavenger hunt fitness quest today.</div>]]></description>
         <pubDate>2021-01-15 15:35:35 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1091612103</guid>
      </item>
      <item>
         <title>Hiram Hernandez</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1092610786</link>
         <description><![CDATA[<div>I dance at home with my sisters and mom for these past weeks with the holidays. We love making our own Paranda with our Puerto Rican instruments and music! So I spent a lot of days inside doing indoor activites! But I'm back outside today!  Hurray</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-15 19:10:45 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1092610786</guid>
      </item>
      <item>
         <title>Hiram Hernandez </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1092652038</link>
         <description><![CDATA[<div>I'll be running outside with my best friend Mason today! This means hours of running and playing outside! Bye have a great weekend!<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-15 19:20:42 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1092652038</guid>
      </item>
      <item>
         <title>how much miles i did </title>
         <author>28hanleym1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1092663563</link>
         <description><![CDATA[<div>i got 100 miles from this week from playing outside<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-15 19:23:40 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1092663563</guid>
      </item>
      <item>
         <title>i did 100 miles from running and playing all from this week </title>
         <author>28hanleym1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1092671993</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-15 19:25:44 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1092671993</guid>
      </item>
      <item>
         <title>Jada</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1093130717</link>
         <description><![CDATA[<div>It was on 4374 and now it is on 5,251</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/887998983/0615eb26d699fbd70f067e6f96b96742/video.webm" />
         <pubDate>2021-01-15 22:21:15 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1093130717</guid>
      </item>
      <item>
         <title>Tyler Boyle</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1094066572</link>
         <description><![CDATA[<div>I went skiing twice this week for total of 7 hours! <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 16:14:25 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1094066572</guid>
      </item>
      <item>
         <title>I have done 20,000 steps this weekend </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1099340257</link>
         <description><![CDATA[<div>this is Madison Estephan</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1604187420461-b00a1336f5c7?ixid=MXw3ODI2fDB8MXxzZWFyY2h8N3x8d2Fsa2luZyUyMGdpZnxlbnwwfHx8&amp;ixlib=rb-1.2.1" />
         <pubDate>2021-01-19 01:01:33 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1099340257</guid>
      </item>
      <item>
         <title>Fiona</title>
         <author>28shearp</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1101398835</link>
         <description><![CDATA[<div>I walked 7 miles this week.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-19 14:28:45 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1101398835</guid>
      </item>
      <item>
         <title></title>
         <author>29marrotteg1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102247126</link>
         <description><![CDATA[<div>me and sabina</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/569698134/3653e006a461f55371fe3a90c38b2535/photo.jpeg" />
         <pubDate>2021-01-19 17:00:26 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102247126</guid>
      </item>
      <item>
         <title></title>
         <author>29marrotteg1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102272871</link>
         <description><![CDATA[<div>me and parker<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/569698134/75346969b8ddbf3f3e4fa092746bff8f/photo.jpeg" />
         <pubDate>2021-01-19 17:04:53 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102272871</guid>
      </item>
      <item>
         <title>FRANKIE zavaglia</title>
         <author>31zavagliarodriguezf5</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102504988</link>
         <description><![CDATA[<div>i will be jogging with my older brother</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-19 17:46:28 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102504988</guid>
      </item>
      <item>
         <title>frankie zavaglia</title>
         <author>31zavagliarodriguezf5</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102514525</link>
         <description><![CDATA[<div>i like to dance alot</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-19 17:48:11 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102514525</guid>
      </item>
      <item>
         <title>frankie zavaglia</title>
         <author>31zavagliarodriguezf5</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102520424</link>
         <description><![CDATA[<div>i like to build forts</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-19 17:49:16 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102520424</guid>
      </item>
      <item>
         <title>frankie zavaglia</title>
         <author>31zavagliarodriguezf5</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102522507</link>
         <description><![CDATA[<div>i love to talk with my mom</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-19 17:49:38 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102522507</guid>
      </item>
      <item>
         <title>frankie zavaglia</title>
         <author>31zavagliarodriguezf5</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102527422</link>
         <description><![CDATA[<div>2 miles on the track</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-19 17:50:33 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102527422</guid>
      </item>
      <item>
         <title>frankie zavaglia</title>
         <author>31zavagliarodriguezf5</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102529931</link>
         <description><![CDATA[<div>to stay healthy</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-19 17:50:59 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1102529931</guid>
      </item>
      <item>
         <title>Austin i did 2,890 steps.</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1105847715</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-20 14:21:15 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1105847715</guid>
      </item>
      <item>
         <title></title>
         <author>30lam</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1110297652</link>
         <description><![CDATA[<div>I draw my own Roblox characters and cut them out to play with</div>]]></description>
         <pubDate>2021-01-21 14:39:38 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1110297652</guid>
      </item>
      <item>
         <title>Miles</title>
         <author>28sansonec</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1111437300</link>
         <description><![CDATA[<div>I did 3288 steps on Friday and I played outside for 45 minutes a couple weeks ago. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-21 18:32:03 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1111437300</guid>
      </item>
      <item>
         <title>Hiram</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1111770458</link>
         <description><![CDATA[<div>Board Game</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/922221832/a7ed3ee03c5fc2b349a45b0f6062abd3/VID_20210121_141905.mp4" />
         <pubDate>2021-01-21 19:38:26 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1111770458</guid>
      </item>
      <item>
         <title></title>
         <author>30rodriguezg1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1112316164</link>
         <description><![CDATA[<div>I walked for 3.2 miles, a lot</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-21 22:28:34 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1112316164</guid>
      </item>
      <item>
         <title>Hiram Hernandez</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1114152597</link>
         <description><![CDATA[<div>Today I'll be playing tag today with my friends outside. I'll be taking my scooter outside and my bike to ride it. It;s been a while. If the weather stays good I'll be out there for about 2 hours today. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-22 14:22:33 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1114152597</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1114182126</link>
         <description><![CDATA[<div>I went fir a walk </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-22 14:28:50 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1114182126</guid>
      </item>
      <item>
         <title>Miles</title>
         <author>28sansonec</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1119830000</link>
         <description><![CDATA[<div>I played outside for 45 minutes on 1/23/21  and I ice skated for about 30 minutes on 1/24/21.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-25 00:03:47 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1119830000</guid>
      </item>
      <item>
         <title>i played with my cat Boris. And helped my mom give my dog Cindy a bath and haircut.</title>
         <author>28cavallarom1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1122186314</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-25 14:48:15 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1122186314</guid>
      </item>
      <item>
         <title>I play with Legos and my hamster.</title>
         <author>29kuhneg</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1122494460</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-25 15:39:39 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1122494460</guid>
      </item>
      <item>
         <title>I run 00,765 mileage  in  20 minute.</title>
         <author>31molinag</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1122514263</link>
         <description><![CDATA[]]></description>
         <pubDate>2021-01-25 15:43:01 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1122514263</guid>
      </item>
      <item>
         <title>Dylan S.</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1123404500</link>
         <description><![CDATA[<div>This weekend I played outside with Cate and our cousins on Saturday. Then we went to the rink at Vets park on Sunday<br>About 30 minutes each day!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-25 18:12:13 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1123404500</guid>
      </item>
      <item>
         <title></title>
         <author>30mendietay</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1123405510</link>
         <description><![CDATA[<div>i ran out side 6 times</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-25 18:12:24 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1123405510</guid>
      </item>
      <item>
         <title>Monica</title>
         <author>31zavagliarodriguezf5</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1123826065</link>
         <description><![CDATA[<div>Resicle means to have something old and make something new with it you should save up toilet paper rolls and any other cardbored thing Im stilll am thinking of things to do with them Ive been saving cardboerd up you can see in this PIC!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/961754252/f13cd78422fd9ae837aa82099f27885f/photo.jpeg" />
         <pubDate>2021-01-25 19:29:29 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1123826065</guid>
      </item>
      <item>
         <title>I lifted weights</title>
         <author>28taylorrinaldid</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1126582436</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 13:32:47 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1126582436</guid>
      </item>
      <item>
         <title>i did 50 jumping jacks and 10 laps </title>
         <author>28zavagliarodriguezr1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1126758496</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 14:08:27 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1126758496</guid>
      </item>
      <item>
         <title>i walked 5,253 steps yesterday</title>
         <author>57rubycc</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1126788693</link>
         <description><![CDATA[<div>and 4,723 the day before</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 14:13:58 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1126788693</guid>
      </item>
      <item>
         <title>2 miles</title>
         <author>28foxs1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1126893608</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media0.giphy.com/media/lpt5YA1gY68yhJjGpm/giphy.gif" />
         <pubDate>2021-01-26 14:33:04 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1126893608</guid>
      </item>
      <item>
         <title>On Monday I did: 7,737 steps. I tracked that on my fit bit</title>
         <author>28holmess1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1126927861</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 14:39:03 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1126927861</guid>
      </item>
      <item>
         <title>Taryn</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127172852</link>
         <description><![CDATA[<div>I drew a picture with my new pen</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/974818327/9e204174a1350a046cf13ab5ecaff752/photo.jpeg" />
         <pubDate>2021-01-26 15:19:28 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127172852</guid>
      </item>
      <item>
         <title>243 steps</title>
         <author>31freemanj1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127386105</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/713443059/771be15fa64048a74aca76fe8ed6022d/243_steps.jpeg" />
         <pubDate>2021-01-26 15:54:24 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127386105</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127492200</link>
         <description><![CDATA[<div>I did a 10-minute yoga video</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 16:11:46 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127492200</guid>
      </item>
      <item>
         <title>I did a 10-minute yoga video</title>
         <author>29cherrym</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127507337</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 16:14:06 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127507337</guid>
      </item>
      <item>
         <title>I listen to Billie eilish  bad guys on repeat for 10 minutes in dance too long</title>
         <author>29cherrym</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127520179</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 16:16:14 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127520179</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127584078</link>
         <description><![CDATA[<div>I do ice skating every week<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 16:26:36 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127584078</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127708264</link>
         <description><![CDATA[<div>I draw  and doodle.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 16:46:45 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127708264</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127713057</link>
         <description><![CDATA[<div>I play roblox with my cousins.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 16:47:31 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127713057</guid>
      </item>
      <item>
         <title></title>
         <author>31mckennad</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127974272</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/713754812/5dc5da1afc75690a406ef4aba6e9b3c7/video.webm" />
         <pubDate>2021-01-26 17:30:37 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1127974272</guid>
      </item>
      <item>
         <title></title>
         <author>31mckennad</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1128093638</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/713754812/b2b646d2e00e1699c10228d2d4b61945/video.webm" />
         <pubDate>2021-01-26 17:51:15 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1128093638</guid>
      </item>
      <item>
         <title>Jason</title>
         <author>29demarcoj1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1128149149</link>
         <description><![CDATA[<div>I built Lego's.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 18:00:39 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1128149149</guid>
      </item>
      <item>
         <title>Jason </title>
         <author>29demarcoj1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1128156128</link>
         <description><![CDATA[<div>I did marshall arts last night.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 18:01:46 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1128156128</guid>
      </item>
      <item>
         <title>All 3 of my brothers  went skiing over the weekend for 6 hours.</title>
         <author>29dilerniag</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1128393881</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/970605448/8398621f45eb15a2418b076c8edc249e/alpine_2010465_960_720.webp" />
         <pubDate>2021-01-26 18:43:12 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1128393881</guid>
      </item>
      <item>
         <title></title>
         <author>31longt</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1128395468</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/713014950/b3be48762f2f5828cb896452736c0628/video.webm" />
         <pubDate>2021-01-26 18:43:28 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1128395468</guid>
      </item>
      <item>
         <title>I did 100 jumping-jacks and 45 push-ups</title>
         <author>30rodriguezg1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1136628580</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 14:48:07 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1136628580</guid>
      </item>
      <item>
         <title>i did 4,0000 push-up and 89 run in the house</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1136633471</link>
         <description><![CDATA[<div>the 4,0000 was yesterday and the 89 runing around the house was today its skylar<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 14:48:56 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1136633471</guid>
      </item>
      <item>
         <title>skylar T</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1136846747</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/971384646/ea98e43e9d95af8f94fc2916da01c9f9/skylar_T.webm" />
         <pubDate>2021-01-28 15:25:07 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1136846747</guid>
      </item>
      <item>
         <title>Me and my brother Julian went skiing for 2 hours and 30 minutes.</title>
         <author>29dilerniag</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1137041429</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 15:58:41 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1137041429</guid>
      </item>
      <item>
         <title>Tyler Boyle</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1137928705</link>
         <description><![CDATA[<div>Last week I had a skiing lesson and time on the mountain after and skied on the weekend.  This week I had a lesson again and skied after.<br><br>Total hours skiing=14 !!!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 18:27:25 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1137928705</guid>
      </item>
      <item>
         <title>Soccer</title>
         <author>28normandinl1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1138303919</link>
         <description><![CDATA[<div>I went to soccer practice for 2 hours this week.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 19:39:56 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1138303919</guid>
      </item>
      <item>
         <title>the snow and rain</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1141585650</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-29 17:11:29 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1141585650</guid>
      </item>
      <item>
         <title>i play in the snow</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1141592282</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-29 17:12:41 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1141592282</guid>
      </item>
      <item>
         <title>i play with my dog</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1141598798</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-29 17:14:01 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1141598798</guid>
      </item>
      <item>
         <title>i play  with my bunny and cat and dog and lizard</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1141602076</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-29 17:14:42 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1141602076</guid>
      </item>
      <item>
         <title>i play in the rian</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1141611140</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-29 17:16:28 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1141611140</guid>
      </item>
      <item>
         <title>i did 90,000 steps this week</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1142155485</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-29 19:17:00 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1142155485</guid>
      </item>
      <item>
         <title>yesterday i got 2,784 steps</title>
         <author>57rubycc</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1148912266</link>
         <description><![CDATA[<div>i walked around my house a bit...<br>still not that much</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 14:34:53 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1148912266</guid>
      </item>
      <item>
         <title>I am thinking of making my own dance, I have done that before when I am stressed and it is really helpful! </title>
         <author>28holmess1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1148913020</link>
         <description><![CDATA[<div>Have a nice snowy day!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 14:35:01 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1148913020</guid>
      </item>
      <item>
         <title>Over the weekend I did 6 miles.</title>
         <author>28foxs1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1148913919</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 14:35:10 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1148913919</guid>
      </item>
      <item>
         <title>Fit bit!</title>
         <author>28holmess1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1148937388</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/544692261/a1d704092b18b13e1614cc7fac6a5c16/video.webm" />
         <pubDate>2021-02-01 14:39:19 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1148937388</guid>
      </item>
      <item>
         <title></title>
         <author>31longt</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1148999471</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/713014950/1ca53bb13aa837c4f5cdb696e38775a0/video.webm" />
         <pubDate>2021-02-01 14:50:01 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1148999471</guid>
      </item>
      <item>
         <title>i played with legos</title>
         <author>Immapiranha</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149569817</link>
         <description><![CDATA[<div>yesterday</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 16:24:00 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149569817</guid>
      </item>
      <item>
         <title>Played outside for an hour every day this week</title>
         <author>29dennisk</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149573543</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 16:24:38 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149573543</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149574952</link>
         <description><![CDATA[<div>I will go out side in the snow and build a snow volcano.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 16:24:53 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149574952</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149606117</link>
         <description><![CDATA[<div>making a snow volcano in the snow.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 16:29:57 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149606117</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149609364</link>
         <description><![CDATA[<div>Playing roblox with my brother and cousins and play fortnite with my mom and dad<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 16:30:32 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149609364</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149637135</link>
         <description><![CDATA[<div>On friday I had 2,121 steps on friday.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 16:35:03 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1149637135</guid>
      </item>
      <item>
         <title>I played in the snow with 6 friends! That helps me stay active</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1150753950</link>
         <description><![CDATA[<div>from Ezra Holmes</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 20:02:09 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1150753950</guid>
      </item>
      <item>
         <title> i helped shovel snow</title>
         <author>28cavallarom1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1153810011</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-02 14:27:41 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1153810011</guid>
      </item>
      <item>
         <title>Collin</title>
         <author>28pelottec</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1153830608</link>
         <description><![CDATA[<div>I see my crystal lamp.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-02 14:31:09 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1153830608</guid>
      </item>
      <item>
         <title>I draw, build creations with my Lego, and make things for my hamster. I made a hideaway out of castle shaped pciture frames and some paint stirrers. Milky Way likes to go inside and eat snacks</title>
         <author>29kuhneg</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1154485977</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-02 16:16:42 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1154485977</guid>
      </item>
      <item>
         <title>I run this much mileage and it is 00.697.</title>
         <author>31molinag</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1154554567</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-02 16:27:32 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1154554567</guid>
      </item>
      <item>
         <title>Hiram Hernandez </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1154817144</link>
         <description><![CDATA[<div>Today I'm going sledding with friends and family can't wait. We will be out their for about 2-3 hrs.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-02 17:10:28 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1154817144</guid>
      </item>
      <item>
         <title>9000 steps today</title>
         <author>31freemanj1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1156026903</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-02 21:04:09 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1156026903</guid>
      </item>
      <item>
         <title>I went sledding.</title>
         <author>29heink</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1160400065</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/502861010/58c96efd9de7e7620f8948e684f8409f/IMG_0923.jpeg" />
         <pubDate>2021-02-03 18:37:14 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1160400065</guid>
      </item>
      <item>
         <title></title>
         <author>30lam</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1168446375</link>
         <description><![CDATA[<div>I turn Roblox games into real life games^_^   Like Bear, Baldy Basic, Tower Defense.  You could do this scavenger hunt on Youtube.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-05 14:40:02 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1168446375</guid>
      </item>
      <item>
         <title></title>
         <author>30lam</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1169671734</link>
         <description><![CDATA[<div>Thank you for the Pedometer I'm at 1274 already.</div>]]></description>
         <enclosure url="https://i2.wp.com/bestlifeonline.com/wp-content/uploads/2019/06/girl-running-away-on-friday-meme-1.jpg?resize=1200%2C747&amp;ssl=1" />
         <pubDate>2021-02-05 18:28:35 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1169671734</guid>
      </item>
      <item>
         <title>Chase Pomeroy</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1169847143</link>
         <description><![CDATA[<div> I like playing outside with my friends in the snow sometimes we sit down and watch TV too and I love playing Monopoly with my brother and my dad.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-05 19:05:09 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1169847143</guid>
      </item>
      <item>
         <title>Hiram Hernandez </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1170200173</link>
         <description><![CDATA[<div>I've been sledding three times this week going outdoors today if the rain stays away. The snow is so much fun especially when you have snow ball fights, build snow mans and run all day outdoors. Its refreshing for me to be out their getting rid of built up negative energy.  Gym class is one of my favorite hobbies because of all the activities I do outdoors !</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-05 20:32:51 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1170200173</guid>
      </item>
      <item>
         <title></title>
         <author>28greenwalda</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1177337309</link>
         <description><![CDATA[<div>i shoveled the driveway and played in the snow for 4 hours</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 15:06:46 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1177337309</guid>
      </item>
      <item>
         <title>This is how Mileage I run and it is 00,357!</title>
         <author>31molinag</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1177723238</link>
         <description><![CDATA[]]></description>
         <pubDate>2021-02-08 16:06:44 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1177723238</guid>
      </item>
      <item>
         <title>Triton</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1178119474</link>
         <description><![CDATA[<div>We went and played out in the snow!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 17:07:53 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1178119474</guid>
      </item>
      <item>
         <title></title>
         <author>28hernandeza1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1179001150</link>
         <description><![CDATA[ With Me]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 19:35:51 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1179001150</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1179856054</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1005240509/524b22c5aa55f7f744d7e1ebb352c572/trim_A930355A_8DF0_4FA1_A9F6_90070B516C93.MOV" />
         <pubDate>2021-02-09 00:34:20 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1179856054</guid>
      </item>
      <item>
         <title>Hiram Hernandez </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1179866292</link>
         <description><![CDATA[<div>Snowman building </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1005240509/b549ea3be6e272dfd14fe219453bdd1a/9258F53E_932E_41E8_8CC2_CCF67B657ED3.jpeg" />
         <pubDate>2021-02-09 00:39:02 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1179866292</guid>
      </item>
      <item>
         <title>I ran 298 steps cause its too cold.</title>
         <author>28nuneza1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182313234</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 14:26:55 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182313234</guid>
      </item>
      <item>
         <title>Stella</title>
         <author>28holmess1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182364493</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/544692261/90ee555b3eb0e3f37b78317d9d09a790/audio.mp3" />
         <pubDate>2021-02-09 14:34:57 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182364493</guid>
      </item>
      <item>
         <title>Stella</title>
         <author>28holmess1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182384272</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/544692261/81fd26fa67da3bef84712595c790a305/video.webm" />
         <pubDate>2021-02-09 14:38:03 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182384272</guid>
      </item>
      <item>
         <title>Stella&#39;s dog Zeke!</title>
         <author>28holmess1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182389396</link>
         <description><![CDATA[<div><em> I can play with my dog when he's not trying to sleep under our table! Haha! Dogs are fun to play with! (When they're not sleeping!) </em></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/544692261/55ebb67da80b455301648d0a79edefb2/Stella_s_dog_Zeke_.jpeg" />
         <pubDate>2021-02-09 14:38:49 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182389396</guid>
      </item>
      <item>
         <title>Saeed</title>
         <author>28amins1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182403206</link>
         <description><![CDATA[<div>I blew bubbles</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 14:40:59 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182403206</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182711046</link>
         <description><![CDATA[<div>I went with Triton it was fun because we had a snowball fight and went sledding.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 15:27:55 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182711046</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182750845</link>
         <description><![CDATA[<div>Snow volcano</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/713254630/120311119cd8df1ce7ecf83e2743009f/trim_0E80DBC9_D5EB_4415_A5D5_D6DDF09FF858.MOV" />
         <pubDate>2021-02-09 15:34:21 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1182750845</guid>
      </item>
      <item>
         <title>i used to play roblox with my cousin</title>
         <author>Immapiranha</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183080951</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 16:23:32 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183080951</guid>
      </item>
      <item>
         <title></title>
         <author>29phillipsm</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183119316</link>
         <description><![CDATA[<div>Make some think for valentines day</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 16:29:20 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183119316</guid>
      </item>
      <item>
         <title>Alice Steps</title>
         <author>31maiera</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183336958</link>
         <description><![CDATA[<div>2/7: 3973<br>2/8: 11738 (lots of sledding)<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 17:02:37 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183336958</guid>
      </item>
      <item>
         <title>Creativity</title>
         <author>31maiera</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183348273</link>
         <description><![CDATA[<div>I painted in my new house<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 17:04:19 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183348273</guid>
      </item>
      <item>
         <title>Alice</title>
         <author>31maiera</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183356687</link>
         <description><![CDATA[<div>I played fetch with my dog.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 17:05:32 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183356687</guid>
      </item>
      <item>
         <title>Tay</title>
         <author>31greena1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183380184</link>
         <description><![CDATA[<div>I love to draw. I played outside in the snow. :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 17:09:00 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183380184</guid>
      </item>
      <item>
         <title></title>
         <author>31longt</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183657077</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/713014950/b8b7abe310ce8cb4d0b120aa6404a457/video.webm" />
         <pubDate>2021-02-09 17:52:30 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1183657077</guid>
      </item>
      <item>
         <title>Alice Maier</title>
         <author>31maiera</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1186759426</link>
         <description><![CDATA[<div>2/9: 12,178</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 11:06:31 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1186759426</guid>
      </item>
      <item>
         <title></title>
         <author>30lam</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1194006073</link>
         <description><![CDATA[<div>I had 4750 steps on my pedometer and I did 12 physical activities for 100 seconds each for my 100 day worksheet in class.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-11 18:50:21 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1194006073</guid>
      </item>
      <item>
         <title>Hiram Hernandez</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1197316797</link>
         <description><![CDATA[<div>I did 1,900 steps yesterday but my pedometer kept resetting itself.<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-12 16:57:42 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1197316797</guid>
      </item>
      <item>
         <title>devon</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1197814541</link>
         <description><![CDATA[<div>i went on my aunts treadmill and ran 23 miles</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-12 18:44:38 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1197814541</guid>
      </item>
      <item>
         <title>Me and my brother Julian went skiing for 3 hours on Wednesday. Gabriel DiLernia</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1198013202</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-12 19:31:52 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1198013202</guid>
      </item>
      <item>
         <title>Steps this week</title>
         <author>31maiera</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1199917984</link>
         <description><![CDATA[<div><br>2/13: 14,528</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-13 22:01:38 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1199917984</guid>
      </item>
      <item>
         <title>Tyler Boyle-Spencer</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1208093378</link>
         <description><![CDATA[<div>Last week I skied for 4 hours and went sledding for 2 hours/played in snow.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 18:08:36 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1208093378</guid>
      </item>
      <item>
         <title>Tyler Boyle</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1208103076</link>
         <description><![CDATA[<div>I have had a blast skiing this winter. I took lessons at Powder Ridge for 6 weeks and always stayed to ski for 3 hours after my lesson! I also went skiing a few times on the weekends so far too (I already logged these miles with you).  This is how I have stayed active and it makes me happy!<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 18:10:47 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1208103076</guid>
      </item>
      <item>
         <title>I did 125 jumping-jacks, 50 push-ups, and 25 sit-ups.</title>
         <author>30rodriguezg1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1216596642</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-18 18:53:36 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1216596642</guid>
      </item>
      <item>
         <title>Dylan S.</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1219223079</link>
         <description><![CDATA[<div>I went sledding on the hill behind Spencer with Cate and a bunch of friends. We were there for 2 hours!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-19 15:36:50 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1219223079</guid>
      </item>
      <item>
         <title>Jackson S.</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1220815632</link>
         <description><![CDATA[<div>I ran 10 loops inside my house &amp; I did 50 Jumping Jacks to be active </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-20 01:44:32 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1220815632</guid>
      </item>
      <item>
         <title>Hiram Hernandez</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1220848750</link>
         <description><![CDATA[<div>Took your advise and spent the day outdoors sledding with my older brother Eric! It was epic! 2/19/21</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/922221832/d3da412b53a92a328fe1436c5fc1daa5/IMG_20210219_152200.jpg" />
         <pubDate>2021-02-20 02:21:50 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1220848750</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1220852230</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1005240509/d33d9271b271561215e0ab5a0fbaee19/trim_DEEB8327_A0ED_4D20_A6A6_795A84F7B924.MOV" />
         <pubDate>2021-02-20 02:25:48 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1220852230</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1220856906</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1005240509/064ab6b691c4b1fdb3aea0c525d73bf2/trim_D65869C7_B664_4FF6_A956_109D16B3EFBF.MOV" />
         <pubDate>2021-02-20 02:31:04 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1220856906</guid>
      </item>
      <item>
         <title>Fiona</title>
         <author>28shearp</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1226416847</link>
         <description><![CDATA[<div>I  walked 10 miles this week and 2 miles today.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-22 13:51:25 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1226416847</guid>
      </item>
      <item>
         <title></title>
         <author>28pelottec</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1226443619</link>
         <description><![CDATA[<div>I Build LEGO for a hobby</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-22 13:56:38 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1226443619</guid>
      </item>
      <item>
         <title></title>
         <author>28pelottec</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1226465524</link>
         <description><![CDATA[<div>I build LEGO for a hobby</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/799811634/618c2e06c0f5dc938185c60970e900e2/photo.jpeg" />
         <pubDate>2021-02-22 14:00:50 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1226465524</guid>
      </item>
      <item>
         <title>riding horses in the snow </title>
         <author>28dejohna1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1226604654</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-22 14:24:51 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1226604654</guid>
      </item>
      <item>
         <title>Sophia</title>
         <author>28foxs1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1226715458</link>
         <description><![CDATA[<div>Do a puzzle</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-22 14:43:09 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1226715458</guid>
      </item>
      <item>
         <title>this is have much I  run 00,576.</title>
         <author>31molinag</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227021104</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://images.unsplash.com/photo-1534361960057-19889db9621e?ixid=MXw3ODI2fDB8MXxzZWFyY2h8NXx8cnVuJTIwMDAsNTc2LnxlbnwwfHx8&amp;ixlib=rb-1.2.1" />
         <pubDate>2021-02-22 15:34:13 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227021104</guid>
      </item>
      <item>
         <title>I was outside ride a bike with my mom. It was cold but I like it. It feels fresh.</title>
         <author>30kimh</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227107115</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-22 15:49:08 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227107115</guid>
      </item>
      <item>
         <title>I made dance move. </title>
         <author>30kimh</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227117932</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-22 15:51:02 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227117932</guid>
      </item>
      <item>
         <title>I  went out with my dog walk together</title>
         <author>30kimh</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227121445</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thumbs.dreamstime.com/b/winter-walking-red-miniature-poodle-28418623.jpg" />
         <pubDate>2021-02-22 15:51:37 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227121445</guid>
      </item>
      <item>
         <title>listening to music and  exerciseing.</title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227582467</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-22 17:10:12 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227582467</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227594970</link>
         <description><![CDATA[<div>I draw and create new things<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-22 17:12:24 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227594970</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227601409</link>
         <description><![CDATA[<div>I play with my brother and cousins and dogs<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-22 17:13:32 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1227601409</guid>
      </item>
      <item>
         <title></title>
         <author>28greenwalda</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1228751134</link>
         <description><![CDATA[<div>over the weekend i played outside, ran around and sledded for 5 hours. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-22 21:01:54 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1228751134</guid>
      </item>
      <item>
         <title>Jason. I did 2 hours of martial arts last night.</title>
         <author>29demarcoj1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1231364431</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-23 13:47:46 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1231364431</guid>
      </item>
      <item>
         <title>Have a nice day! </title>
         <author>28holmess1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1231593967</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/544692261/8e46e9beed0b98d86209bcbf22a67c3c/audio.webm" />
         <pubDate>2021-02-23 14:27:59 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1231593967</guid>
      </item>
      <item>
         <title>I actually drew faces on a magazine! Haha!</title>
         <author>28holmess1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1231598951</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-23 14:28:53 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1231598951</guid>
      </item>
      <item>
         <title>I like to play outdoors when stressed.</title>
         <author>28holmess1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1231603776</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-23 14:29:45 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1231603776</guid>
      </item>
      <item>
         <title>Saeed</title>
         <author>28amins1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1232129577</link>
         <description><![CDATA[<div>I walked 2 miles this weekend</div>]]></description>
         <enclosure url="https://media2.giphy.com/media/3oEduUQtEx8YEdQ2w8/giphy.gif" />
         <pubDate>2021-02-23 15:58:49 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1232129577</guid>
      </item>
      <item>
         <title></title>
         <author>30fowlerc</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1232466190</link>
         <description><![CDATA[<div>When I get stressed I snuggle with my dog</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-23 16:55:34 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1232466190</guid>
      </item>
      <item>
         <title></title>
         <author>31longt</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1233056879</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/713014950/362d00f403b0e4bba21fadf44f8672d7/audio.webm" />
         <pubDate>2021-02-23 18:36:16 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1233056879</guid>
      </item>
      <item>
         <title>izzy</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1233189940</link>
         <description><![CDATA[<div>Im going for a walk to the store later.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-23 18:59:33 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1233189940</guid>
      </item>
      <item>
         <title>alice&#39;s steps from last week</title>
         <author>31maiera</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1234116624</link>
         <description><![CDATA[<div>Tuesday 2/16: 8172<br>Wed 2/17: 4425<br>Thursday 2/18: 3555<br>Friday 2.19: 8518<br>Saturday: 2/20: 11870<br>Sunday: 2/21: 8772<br>Monday: 2.22: 17446<br>Tuesday: 3011<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-23 23:29:20 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1234116624</guid>
      </item>
      <item>
         <title>Hiram Hernandez </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1238707465</link>
         <description><![CDATA[<div>I walked the entire beach today forgot my pedometer! 2/24/21. Two hours of beach fun and fresh air!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1005240509/d19582b79f46f1bca91268c4ce9d4830/531CB970_2D74_4C3D_ABCA_36E3C214BD22.jpeg" />
         <pubDate>2021-02-24 22:10:55 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1238707465</guid>
      </item>
      <item>
         <title></title>
         <author>31smolina</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1241798653</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/743166146/54274fc488b73fbf25417c6e684eb8fa/video.webm" />
         <pubDate>2021-02-25 16:11:55 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1241798653</guid>
      </item>
      <item>
         <title></title>
         <author>30lam</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1245610542</link>
         <description><![CDATA[<div> My mom download Pokemon GO for me and I walked 18.8 km!!!!!</div>]]></description>
         <enclosure url="https://media1.giphy.com/media/3o72FbnwnKyYjHb8kg/giphy.gif" />
         <pubDate>2021-02-26 15:25:15 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1245610542</guid>
      </item>
      <item>
         <title>I took a 2 mile walk  through the snow with my dad and my brothers in the woods.</title>
         <author>29dilerniag</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1246558197</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-26 18:41:25 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1246558197</guid>
      </item>
      <item>
         <title>I played two square and It was fun </title>
         <author>29heink</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1246734472</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-26 19:21:01 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1246734472</guid>
      </item>
      <item>
         <title>Sylvia</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1246903522</link>
         <description><![CDATA[<div>I rode my bike and did sliding <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-26 20:04:13 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1246903522</guid>
      </item>
      <item>
         <title>Hiram Hernandez</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1248340285</link>
         <description><![CDATA[<div>Ran around outside with my friends and played 2/26/21.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-27 16:17:12 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1248340285</guid>
      </item>
      <item>
         <title>Why we need sleep</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249049829</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://you-tu.be/CMYd488X3rM" />
         <pubDate>2021-02-28 03:31:49 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249049829</guid>
      </item>
      <item>
         <title>Why do we need sleep?</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249052373</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://you-tu.be/_aAmaCeq9v4" />
         <pubDate>2021-02-28 03:35:22 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249052373</guid>
      </item>
      <item>
         <title>Hiram Hernández </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249052788</link>
         <description><![CDATA[<div>Rock climbing to release stress! 2/24/21</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1005240509/00db332a460c2c0f96735ea219dff635/02EFF512_C6FD_4E88_ACDE_E69341ED041A.jpeg" />
         <pubDate>2021-02-28 03:35:57 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249052788</guid>
      </item>
      <item>
         <title>Yoga with Adriene - 7 Minute Bedtime Yoga</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249085437</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://you-tu.be/LI9upn4t9n8" />
         <pubDate>2021-02-28 04:12:32 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249085437</guid>
      </item>
      <item>
         <title>Cosmic Kids Yoga - Tommie the Bedtime Turtle</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249087361</link>
         <description><![CDATA[<div>This one has yoga AND a bedtime story!</div>]]></description>
         <enclosure url="https://you-tu.be/gCLW77sABTc" />
         <pubDate>2021-02-28 04:14:08 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249087361</guid>
      </item>
      <item>
         <title>Hiram Hernandez </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249087729</link>
         <description><![CDATA[<div>Beach relaxation today! 2/24/21</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1005240509/0e7612be8bc58e530070fe6be21d7034/93CC8220_E8D5_4981_B34E_3F3B9E799EB0.jpeg" />
         <pubDate>2021-02-28 04:14:29 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249087729</guid>
      </item>
      <item>
         <title>Invisibility trainers guided meditation </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249137444</link>
         <description><![CDATA[<div>Imagine having a pair of sneakers that make you invisible </div>]]></description>
         <enclosure url="https://you-tu.be/MZTRkOl8YAQ" />
         <pubDate>2021-02-28 04:53:38 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249137444</guid>
      </item>
      <item>
         <title>The Sleepy Spaceship</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249165674</link>
         <description><![CDATA[<div>Sleep meditation </div>]]></description>
         <enclosure url="https://you-tu.be/eK-emCtpiZA" />
         <pubDate>2021-02-28 05:12:31 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249165674</guid>
      </item>
      <item>
         <title>Luna the Last Dragon</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249168299</link>
         <description><![CDATA[<div>Sleep meditation </div>]]></description>
         <enclosure url="https://you-tu.be/mePhaZTZkPk" />
         <pubDate>2021-02-28 05:14:41 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249168299</guid>
      </item>
      <item>
         <title>Relaxing Sleep Music</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249170166</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://you-tu.be/4NrpprUAa2U" />
         <pubDate>2021-02-28 05:16:04 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249170166</guid>
      </item>
      <item>
         <title>I think of something that makes me happy </title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249177097</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/521351103/82b64ad762c787f8e1170350d382abcd/Emma_.jpeg" />
         <pubDate>2021-02-28 05:20:45 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249177097</guid>
      </item>
      <item>
         <title>Minerva</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249178207</link>
         <description><![CDATA[<div>There are four major parts to a human brain. The cerebellum, the left lobe, the right lobe, and the brain stem. When I get really mad, it is because I am using the emotional part of my brain. So all I have to do is use my creative side of my brain, the other part, and it helps calm me down. That is why most people like to do something creative, like playing an instument or drawing,  to manage stress.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-28 05:21:20 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249178207</guid>
      </item>
      <item>
         <title>Saeed</title>
         <author>amtmanisa</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249178774</link>
         <description><![CDATA[<div>I shift my mindset about to happy thoughts when i feel over whelmed.</div>]]></description>
         <enclosure url="http://4.bp.blogspot.com/-N-pySyUkQfw/UMVSXBn3jhI/AAAAAAAABZY/-7LG9hH83a0/s1600/133489576425667606_gDn1z9T0_f.jpg" />
         <pubDate>2021-02-28 05:21:46 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1249178774</guid>
      </item>
      <item>
         <title>jan 31 to feb 6 i did 66554 steps</title>
         <author>29phillipsm</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254015437</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 16:26:22 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254015437</guid>
      </item>
      <item>
         <title>Feb 7 Feb 13 I did 66823</title>
         <author>29phillipsm</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254023229</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 16:27:33 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254023229</guid>
      </item>
      <item>
         <title>Feb 14 Feb 20 56098</title>
         <author>29phillipsm</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254028894</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 16:28:22 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254028894</guid>
      </item>
      <item>
         <title>feb 21 27 i did 60147</title>
         <author>29phillipsm</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254031940</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 16:28:50 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254031940</guid>
      </item>
      <item>
         <title>jan 10 to jan 16 i did 76128</title>
         <author>29phillipsm</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254035927</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 16:29:26 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254035927</guid>
      </item>
      <item>
         <title>jan 3  jan 9 i did 64076</title>
         <author>29phillipsm</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254045107</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 16:30:53 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254045107</guid>
      </item>
      <item>
         <title>Dec 27 jan 2 i did 69992 steps</title>
         <author>29phillipsm</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254052399</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 16:32:02 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254052399</guid>
      </item>
      <item>
         <title>i like to listing to muisic</title>
         <author>Immapiranha</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254209292</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 16:56:18 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254209292</guid>
      </item>
      <item>
         <title>I go ice skating twice a week and practice stretching at home.</title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254555216</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 17:52:31 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254555216</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254561114</link>
         <description><![CDATA[<div>I like to go in my room and listen to music.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 17:53:26 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254561114</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254565263</link>
         <description><![CDATA[<div>I like to paint to be creative.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 17:54:09 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1254565263</guid>
      </item>
      <item>
         <title>I am going to play soccer </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1255368588</link>
         <description><![CDATA[<div>-Taryn</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-01 20:25:59 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1255368588</guid>
      </item>
      <item>
         <title></title>
         <author>28pelottec</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1258271912</link>
         <description><![CDATA[<div>I look out the window for whatever time I need and look how bright everyday is.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-02 13:47:15 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1258271912</guid>
      </item>
      <item>
         <title>Adler</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1258646046</link>
         <description><![CDATA[<div>i played outside for a hour.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-02 14:48:25 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1258646046</guid>
      </item>
      <item>
         <title>I write in a journal every night before bed.</title>
         <author>29longf1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1259172525</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-02 16:12:09 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1259172525</guid>
      </item>
      <item>
         <title>Jason</title>
         <author>29demarcoj1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1259929491</link>
         <description><![CDATA[<div>I did  2,000 steps Monday.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-02 18:17:06 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1259929491</guid>
      </item>
      <item>
         <title>Triton</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1260648141</link>
         <description><![CDATA[<div>We went ice skating</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-02 20:33:13 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1260648141</guid>
      </item>
      <item>
         <title>I played capture the flag with my neighbors - we had fun running around even when it got dark out</title>
         <author>29marrotteg1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1261139463</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-02 23:17:15 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1261139463</guid>
      </item>
      <item>
         <title>Hiram Hernandez </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1266921668</link>
         <description><![CDATA[<div>2/28/21 I walked the whole beach.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1005240509/6c9c34ac0b7ce5f45d3e10c9fb1a6a4c/32B94F4D_9982_45C7_9524_C849B74AE78E.jpeg" />
         <pubDate>2021-03-04 02:28:44 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1266921668</guid>
      </item>
      <item>
         <title>Hiram Hernandez </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1266929591</link>
         <description><![CDATA[<div>Today 3/3/21 I enjoyed the beach again for fresh air and walking. I played in the sad and looked for shells!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1005240509/3d82ab8e31bd7c0ef1ab2600e0b6d8e6/894F5E9E_B0D1_416A_B1B9_D399F5FF07CA.jpeg" />
         <pubDate>2021-03-04 02:31:43 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1266929591</guid>
      </item>
      <item>
         <title></title>
         <author>30lam</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1269608673</link>
         <description><![CDATA[<div>We need sleep because are body gets rest and it fights off the germs!</div>]]></description>
         <enclosure url="https://media2.giphy.com/media/tV0HkQju9zHR6/giphy.gif" />
         <pubDate>2021-03-04 15:37:48 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1269608673</guid>
      </item>
      <item>
         <title></title>
         <author>30huntert</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1273835046</link>
         <description><![CDATA[<div>Sleep is very important because when you don't get sleep you don't get enough energy and feel mad and don't feel so happy like you should!</div>]]></description>
         <enclosure url="https://media1.giphy.com/media/iga7BCSRuAfK/giphy.gif" />
         <pubDate>2021-03-05 14:41:59 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1273835046</guid>
      </item>
      <item>
         <title></title>
         <author>30huntert</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1273918852</link>
         <description><![CDATA[<div>I like to play with my friends when I can.</div>]]></description>
         <enclosure url="https://media3.giphy.com/media/cMALqIjmb7ygw/giphy.gif" />
         <pubDate>2021-03-05 14:57:28 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1273918852</guid>
      </item>
      <item>
         <title></title>
         <author>30huntert</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1273992021</link>
         <description><![CDATA[<div>I talk to my dolls before bed.</div>]]></description>
         <enclosure url="https://i.ytimg.com/vi/YJCPWlq3sjg/maxresdefault.jpg" />
         <pubDate>2021-03-05 15:11:50 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1273992021</guid>
      </item>
      <item>
         <title>Different dresses I make.</title>
         <author>30huntert</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1274010900</link>
         <description><![CDATA[<div>I like to do art before I go to sleep.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/506568298/04dc229e90215565a3a1004c26775f52/Different_dresses_I_make_.jpeg" />
         <pubDate>2021-03-05 15:15:42 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1274010900</guid>
      </item>
      <item>
         <title>I like to go outside and play with my dog when I&#39;m feeling stressed.</title>
         <author>28normandinl1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1275314712</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-05 19:39:53 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1275314712</guid>
      </item>
      <item>
         <title>Soccer</title>
         <author>28normandinl1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1275319381</link>
         <description><![CDATA[<div>I have 1 soccer practice for 1 1/2 hours and 2 games that last an hour each.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-05 19:41:02 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1275319381</guid>
      </item>
      <item>
         <title>My Walk</title>
         <author>28belairm1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1275325642</link>
         <description><![CDATA[<div>Last Friday I took a walk around the neighborhood.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/519711559/7bfea5f50fbba2a7970cc5f600997fe0/photo.jpeg" />
         <pubDate>2021-03-05 19:42:39 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1275325642</guid>
      </item>
      <item>
         <title></title>
         <author>28pelottec</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1281993997</link>
         <description><![CDATA[<div>my cousins and I play on my Nintendo together. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-08 13:45:50 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1281993997</guid>
      </item>
      <item>
         <title>i like to ride horses</title>
         <author>28dejohna1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1282242363</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-08 14:26:36 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1282242363</guid>
      </item>
      <item>
         <title>i play with my dogs outside. we chase each other</title>
         <author>28cavallarom1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1282267656</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-08 14:30:31 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1282267656</guid>
      </item>
      <item>
         <title>ppp0pppppppp</title>
         <author>30sanforda</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1282862480</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-08 16:03:58 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1282862480</guid>
      </item>
      <item>
         <title>I run 2 Mileage in the park.</title>
         <author>31molinag</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1283199689</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://d2gg9evh47fn9z.cloudfront.net/800px_COLOURBOX2313789.jpg" />
         <pubDate>2021-03-08 16:57:40 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1283199689</guid>
      </item>
      <item>
         <title>Adler</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1283964702</link>
         <description><![CDATA[<div>i walked the dog for an hour and did 3,235 steps<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-08 19:06:03 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1283964702</guid>
      </item>
      <item>
         <title>I love to draw and play with my sister like play a card game.</title>
         <author>28nemecekt</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1285373171</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-09 02:22:39 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1285373171</guid>
      </item>
      <item>
         <title>I like to do something that is fun and that helps me with my stress</title>
         <author>28nemecekt</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1285376757</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-09 02:23:57 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1285376757</guid>
      </item>
      <item>
         <title>Jason</title>
         <author>29demarcoj1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1287425170</link>
         <description><![CDATA[<div>I did 2 and a half hours of martail arts class.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-09 13:41:15 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1287425170</guid>
      </item>
      <item>
         <title>I took over a 2 mile walk with my mom</title>
         <author>28taylorrinaldid</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1287495959</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-09 13:53:41 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1287495959</guid>
      </item>
      <item>
         <title>Yesterday I walked, and rode on my scotter for about an hour. </title>
         <author>28holmess1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1287733561</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-09 14:31:20 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1287733561</guid>
      </item>
      <item>
         <title>tay</title>
         <author>31greena1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1287916956</link>
         <description><![CDATA[<div>I draw and creat a lot of things<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-09 14:59:52 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1287916956</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1288539479</link>
         <description><![CDATA[<div>I do ice skating every Monday and Wednesday.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-09 16:39:11 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1288539479</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1288548931</link>
         <description><![CDATA[<div>listening to music <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-09 16:40:47 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1288548931</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1288554856</link>
         <description><![CDATA[<div>I like doing drawings and art</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-09 16:41:43 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1288554856</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1288558578</link>
         <description><![CDATA[<div>I play fortnite with my grandpa and my mom and dad.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-09 16:42:19 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1288558578</guid>
      </item>
      <item>
         <title></title>
         <author>31nemeceks1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1288566865</link>
         <description><![CDATA[<div>listening to music</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-09 16:43:36 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1288566865</guid>
      </item>
      <item>
         <title></title>
         <author>31longt</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1289138621</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/713014950/b54a93996a433122abd227b60d536b6f/video.webm" />
         <pubDate>2021-03-09 18:16:07 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1289138621</guid>
      </item>
      <item>
         <title>My sister and I did 10 miles</title>
         <author>30shokunbie</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1292807667</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-10 13:42:12 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1292807667</guid>
      </item>
      <item>
         <title></title>
         <author>30rodriguezg1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1298123151</link>
         <description><![CDATA[<div>I did 125 jumping-jacks and 25 push-ups.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-11 14:16:06 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1298123151</guid>
      </item>
      <item>
         <title>sleep is in important</title>
         <author>30hanleyh</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1298203619</link>
         <description><![CDATA[<div>we need sleep or this well happen to us if we don't get sleep.</div>]]></description>
         <enclosure url="https://media1.giphy.com/media/Jap1tdjahS0rm/giphy.gif" />
         <pubDate>2021-03-11 14:29:30 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1298203619</guid>
      </item>
      <item>
         <title>Jonathan</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1299104021</link>
         <description><![CDATA[<div>i did  a lot of steps here's a pic. <br>i did 4734 steps i think.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-11 17:02:48 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1299104021</guid>
      </item>
      <item>
         <title></title>
         <author>30rodriguezg1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1300284044</link>
         <description><![CDATA[<div>mar 3rd walked one mile,mar 4th half mile,mar 11th one and a half miles and half hour of basket ball</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-11 21:12:04 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1300284044</guid>
      </item>
      <item>
         <title></title>
         <author>30rodriguezg1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1300289447</link>
         <description><![CDATA[<div>mar 2nd 30min in hottub,mar9th 30 min hottub, mar 11th 30min hottub</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-11 21:13:45 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1300289447</guid>
      </item>
      <item>
         <title>Izzy Garcia</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1302492801</link>
         <description><![CDATA[<div>When I'm stressed I like to play on my xbox.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 13:48:56 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1302492801</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1302937461</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1053923276/701baa4aa709a347a98524c8c8459400/4598F9F7_9FC2_49AE_927E_20FE1AE475CD.jpeg" />
         <pubDate>2021-03-12 15:25:22 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1302937461</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1302944531</link>
         <description><![CDATA[<div>Angelina and Chloe relaxing </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1053923276/237349f3b8288185c5ef5b9c42120789/B804B9B8_C8FF_4B6D_8CB2_C7625C46A82E.jpeg" />
         <pubDate>2021-03-12 15:26:57 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1302944531</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1302947865</link>
         <description><![CDATA[<div>Angelina enjoying Fridays gorgeous weather during gym time </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1053923276/21ce2015498f0578462e1f56fa4dd744/625865EF_551F_466E_95F5_E99106ECCFDD.jpeg" />
         <pubDate>2021-03-12 15:27:43 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1302947865</guid>
      </item>
      <item>
         <title>devon i ran 185 miles</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1303258079</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1058588019/7e4ac17c0c90f2b2465eb8858c61a9c8/photo.jpeg" />
         <pubDate>2021-03-12 16:33:27 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1303258079</guid>
      </item>
      <item>
         <title>i</title>
         <author>28hanleym1</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1303272256</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 16:36:28 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1303272256</guid>
      </item>
      <item>
         <title>Dominic</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1303351263</link>
         <description><![CDATA[<div>I sit on the couch</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 16:53:10 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1303351263</guid>
      </item>
      <item>
         <title>I was playing outside for 3 hours yesterday with me and my brothers. Gabriel DiLernia</title>
         <author>29dilerniag</author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1303597183</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-12 17:45:04 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1303597183</guid>
      </item>
      <item>
         <title>Izaac Garcia</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1307844172</link>
         <description><![CDATA[<div>I play games on my xbox to relieve stress.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-14 18:41:34 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1307844172</guid>
      </item>
      <item>
         <title>i went on a hike and i took 2,000 steps in one hour.</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1311896190</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-15 17:18:52 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1311896190</guid>
      </item>
      <item>
         <title>i took 3,000 steps in  2 hours.</title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1311911532</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-15 17:21:39 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1311911532</guid>
      </item>
      <item>
         <title>i went hiking and i look  3,800 steps in 2 hours and 30 mins </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1311996333</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-15 17:36:58 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1311996333</guid>
      </item>
      <item>
         <title>i did 1,000 steps </title>
         <author></author>
         <link>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1312011611</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-15 17:39:43 UTC</pubDate>
         <guid>https://padlet.com/amtmanisa/eh1r62q4rtrspmco/wish/1312011611</guid>
      </item>
   </channel>
</rss>
