<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>lutas como praticas corporais (suzana,italo,maria gabriela e antonella) by Suzana Cristina Cabral</title>
      <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg</link>
      <description>criado para depositar videos,filmes, fotos e tudo relacionado a lutas </description>
      <language>en-us</language>
      <pubDate>2023-09-27 17:45:50 UTC</pubDate>
      <lastBuildDate>2023-10-25 17:51:20 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://www.cref20.org.br/adm/resources/noticia_foto/54_6ca4263b04972e418f2bfd6d83a3568c_5fa2c27a999eb.jpg</url>
      </image>
      <item>
         <title>Melhores nocautes de 2022 no UFC </title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723559645</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=cOX42HXo86k" />
         <pubDate>2023-09-27 18:00:40 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723559645</guid>
      </item>
      <item>
         <title>Anderson Silva e Vitor Belfort </title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723561961</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Cf0LdL0o8Uc" />
         <pubDate>2023-09-27 18:02:17 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723561961</guid>
      </item>
      <item>
         <title>Melhores nocautes do peso-mosca feminino</title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723566067</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=-uR43mZQuqQ" />
         <pubDate>2023-09-27 18:05:11 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723566067</guid>
      </item>
      <item>
         <title>O que é a luta de Muay Thai?                O Muay Thai, o qual também é conhecido como Thai Boxing em alguns países como Estados Unidos e Inglaterra, é muito conhecido no Brasil como Boxe Tailandês e é uma Arte Marcial Tailandêsa com mais de 2.000 anos de idade. A origem do Muay Thai confunde-se com a origem do povo Tailandês.</title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723596403</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://deportesyeducacionfisica.com/wp-content/uploads/2021/04/muay-thai-2.jpg" />
         <pubDate>2023-09-27 18:24:36 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723596403</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723597591</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=_VJm2uQNAfg" />
         <pubDate>2023-09-27 18:25:21 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723597591</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723600189</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=IwAOh9g2nH0" />
         <pubDate>2023-09-27 18:26:43 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723600189</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723601491</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=YhRG7f-v7B0" />
         <pubDate>2023-09-27 18:27:35 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723601491</guid>
      </item>
      <item>
         <title>Krav Maga é um sistema de combate corpo a corpo, desenvolvido em Israel, que envolve técnicas de luta, torções, defesa contra armas como armas de fogo, bastões, facas e golpes como socos, chutes, cotoveladas e joelhadas. </title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723605728</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://cdn2.hubspot.net/hubfs/2264894/CENTURION%20-%20resize/krav%20maga%20blog/Krav%20Maga%20-%20064.jpg" />
         <pubDate>2023-09-27 18:30:25 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723605728</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723606406</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=QZLJMKYWBhE" />
         <pubDate>2023-09-27 18:30:55 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723606406</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723607705</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=6TVkRNcv-sA" />
         <pubDate>2023-09-27 18:31:49 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723607705</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723609087</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=wSMKdeUjw1s" />
         <pubDate>2023-09-27 18:32:45 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723609087</guid>
      </item>
      <item>
         <title>curiosidades </title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723611103</link>
         <description><![CDATA[<div>voces conhecem os verdadeiros nomes das lutas:&nbsp;U.F.C.(Ultimate Fighting Championship) o M.M.A (artes marciais mistas)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-27 18:34:16 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723611103</guid>
      </item>
      <item>
         <title>Caraté ou karaté ou Caratê ou caratê-dô é uma arte marcial japonesa desenvolvida a partir da arte marcial indígena de Okinawa sob influência da arte da guerra chinesa, das lutas tradicionais japonesas e das disciplinas guerreiras japonesas</title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723612275</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://linkescolar.com.br/wp-content/uploads/2018/12/Karat%C3%AA-1.jpg" />
         <pubDate>2023-09-27 18:35:12 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723612275</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723613185</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=8VffRblK8f4" />
         <pubDate>2023-09-27 18:35:53 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723613185</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723613675</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=_3goTAAIyQ8" />
         <pubDate>2023-09-27 18:36:13 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723613675</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723614439</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=npO0901UHkQ" />
         <pubDate>2023-09-27 18:36:44 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723614439</guid>
      </item>
      <item>
         <title>O que é a luta Sambo?O que é Sambo?</title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723614630</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://fmlucha.es/images/Web/Sambo/2021/sambo.jpg" />
         <pubDate>2023-09-27 18:36:51 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723614630</guid>
      </item>
      <item>
         <title>Jujutsu, mais conhecido na sua forma ocidental romanizada Jiu-jitsu, ju-jitsu, é uma arte marcial japonesa, e também um esporte de combate, que utiliza técnicas de percussão golpes de projeções, torções e pressões para derrubar e dominar um oponente</title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723619379</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://under30ceo.com/wp-content/uploads/2013/08/Gracie-Jiu-Jitsu-39711.jpg" />
         <pubDate>2023-09-27 18:40:02 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723619379</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723619978</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=3joChbfb584" />
         <pubDate>2023-09-27 18:40:25 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723619978</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723620653</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=3F9i5p_reAs" />
         <pubDate>2023-09-27 18:40:52 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723620653</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723621226</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=IEcPgfZbGRs" />
         <pubDate>2023-09-27 18:41:17 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723621226</guid>
      </item>
      <item>
         <title>Quais são as lutas do Brasil?CAPOEIRA, HUKA HUKA, LUTA MARAJOARA, BERIMBAU E JIU-JITSU BRASILEIRO, SÃO ALGUNS EXEMPLOS. SEM DÚVIDA A MAIS CONHECIDA É A CAPOEIRA.</title>
         <author></author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723623533</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-27 18:43:00 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2723623533</guid>
      </item>
      <item>
         <title></title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725269552</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Z26lU5aknKY" />
         <pubDate>2023-09-28 20:44:04 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725269552</guid>
      </item>
      <item>
         <title></title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725270051</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Mt3Ca-Syxs0" />
         <pubDate>2023-09-28 20:44:44 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725270051</guid>
      </item>
      <item>
         <title></title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725289549</link>
         <description><![CDATA[<div><br><br><br>&nbsp;</div><br>Traduzido do inglês-Em geral, kung fu ou kungfu refere-se às artes marciais chinesas também chamadas de wushu e quanfa. Na China, refere-se a qualquer estudo, aprendizagem ou prática que exija paciência, energia e tempo para ser concluído.]]></description>
         <enclosure url="" />
         <pubDate>2023-09-28 20:58:11 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725289549</guid>
      </item>
      <item>
         <title></title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725289856</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2157698726/d6519fd074d6df44a3fecbfe625ae580/images.jpg" />
         <pubDate>2023-09-28 20:58:37 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725289856</guid>
      </item>
      <item>
         <title></title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725290737</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=LWZngge-64Y" />
         <pubDate>2023-09-28 21:00:01 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725290737</guid>
      </item>
      <item>
         <title></title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725291485</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=fthsVBP8SuY" />
         <pubDate>2023-09-28 21:01:15 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2725291485</guid>
      </item>
      <item>
         <title>qual a finalidade da luta?</title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732518447</link>
         <description><![CDATA[<div>sua finalidade é a defesa pessoal, o condicionamento físico e/ou a participação em competições.</div>]]></description>
         <enclosure url="https://news.gympass.com/wp-content/uploads/2018/08/aula-de-lutas-gympass.jpg" />
         <pubDate>2023-10-04 17:37:02 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732518447</guid>
      </item>
      <item>
         <title>O que as lutas nos ensina?</title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732522769</link>
         <description><![CDATA[<div>favorecem a percepção, o raciocínio, a formulação de estratégias e a atenção.</div>]]></description>
         <enclosure url="https://4.bp.blogspot.com/-jF7ekmXSSPE/WLQ0cZV9KkI/AAAAAAAATmw/P4qkkC6turcDh_Q9S1NexXjKp6I22pStwCLcB/s1600/DSC_0020.JPG" />
         <pubDate>2023-10-04 17:39:39 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732522769</guid>
      </item>
      <item>
         <title>O que a luta promove?</title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732527148</link>
         <description><![CDATA[<div>o treinamento que vai além, inclusive mental e psicológico.</div>]]></description>
         <enclosure url="https://segredosdomundo.r7.com/wp-content/uploads/2019/05/gosta-de-lutas-entao-fique-ligado-que-separamos-7-especiais-pra-voce-7.jpg" />
         <pubDate>2023-10-04 17:42:24 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732527148</guid>
      </item>
      <item>
         <title>Quais são os pontos positivos da luta?</title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732531053</link>
         <description><![CDATA[<div>contribui para o condicionamento físico, como a flexibilidade, a respiração, a postura e a coordenação motora.&nbsp;</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2157698726/c19e54d9c1b12549dcf66f4e98c5b892/Os_grupos_de_aproximacao_das_Lutas.png" />
         <pubDate>2023-10-04 17:44:43 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732531053</guid>
      </item>
      <item>
         <title>Quais são os riscos das lutas?</title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732532967</link>
         <description><![CDATA[<div>os movimentos torcionais podem resultar em lesões articulares, contusões, fraturas, entorses e luxações.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2157698726/dc0209d3093b127d82dd56f0167857fd/download.jpg" />
         <pubDate>2023-10-04 17:45:56 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732532967</guid>
      </item>
      <item>
         <title>Como as lutas podem auxiliar em nosso comportamento?</title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732535348</link>
         <description><![CDATA[<div>atividades de lutas trazem diversos benefícios ao comportamento educacional do aluno e podem influenciá-lo a diversas atitudes positivas ao comportamento entre eles podemos destacar a disciplina, o respeito, amizade, lealdade, relações interpessoais, colaboração e participação.</div>]]></description>
         <enclosure url="https://segredosdomundo.r7.com/wp-content/uploads/2019/05/gosta-de-lutas-entao-fique-ligado-que-separamos-7-especiais-pra-voce-2-1024x768.jpg" />
         <pubDate>2023-10-04 17:47:33 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2732535348</guid>
      </item>
      <item>
         <title>rotaçao por estaçoes </title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2763322432</link>
         <description><![CDATA[<p>sobre lutas e danças </p><p>estaçao 1 - karate</p><p>Caraté ou karaté ou Caratê ou caratê-dô é uma arte marcial japonesa desenvolvida a partir da arte marcial indígena de Okinawa sob influência da arte da guerra chinesa, das lutas tradicionais japonesas e das disciplinas guerreiras japonesas.</p><p><br/></p><p>-suzana, nicolle, antonella e italo</p>]]></description>
         <enclosure url="https://1.bp.blogspot.com/-taz7zgDin8I/WSVHYfWHo2I/AAAAAAAAJXY/Cog9AYo2QEkzEtjzUDcVPcvodJLhDwKrwCLcB/s1600/Kihon%2BIppon%2BKumite.JPG" />
         <pubDate>2023-10-25 17:43:14 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2763322432</guid>
      </item>
      <item>
         <title>bagua</title>
         <author>00001100348591sp</author>
         <link>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2763333660</link>
         <description><![CDATA[<p>O baguá <strong>é uma representação gráfica dos pontos energéticos das principais atividades vitais humanas</strong>. Podemos dizer que ele é um mapa das influências energéticas de um lugar usado para associar essas atividades com o espaço construído e a energia que esses pontos influenciam na vida das pessoas.</p>]]></description>
         <enclosure url="http://4.bp.blogspot.com/-qv_QAyRDjBo/U_huncphEWI/AAAAAAAAAyM/7T4rLo7brlw/s1600/Bagua%2BMap%2Bto%2BChange%2BYour%2BLife.png" />
         <pubDate>2023-10-25 17:51:11 UTC</pubDate>
         <guid>https://padlet.com/00001100348591sp/efyqufphopysgjbg/wish/2763333660</guid>
      </item>
   </channel>
</rss>
