What does SELF-CARE mean to you ? by Teri Riggs https://padlet.com/triggs10/efpg0rdyvkwd6pit en-us 2020-08-19 02:07:03 UTC 2024-10-08 14:17:38 UTC hello@padlet.com Time spent helping to rejuvenate your mind, body, and soul https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697133770 2020-08-25 13:48:24 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697133770 https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134218 Self care means taking time for me - resting, reflecting, pampering

]]> 2020-08-25 13:48:32 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134218 Knowing what you need to be well, and doing it as best you can, so you can show up for other people and be your best self. npicara https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134334 2020-08-25 13:48:34 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134334 Selfcare https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134699 Taking care of yourself, not letting your wick run low, so that you are unable to light the little candles in your world.]]> 2020-08-25 13:48:42 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134699 Taking care of yourself mind body and spirit https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134708 2020-08-25 13:48:42 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134708 https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134771 having strategies to recognize when you are off and regulate yourself/bring yourself joy 



]]> 2020-08-25 13:48:43 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134771 Rest https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134978 2020-08-25 13:48:46 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697134978 Taking care of me https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135006 2020-08-25 13:48:47 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135006 Self Care is preservation of spirit, mind, and body. https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135031 2020-08-25 13:48:47 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135031 It means doing something meaningful for myself https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135093 2020-08-25 13:48:48 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135093 making sure you are healthy so that you are able to take care of others more efficiently https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135362 2020-08-25 13:48:53 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135362 It's giving myself the support and love before I expend all of that to others. https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135374 2020-08-25 13:48:54 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135374 putting aside time for me to recenter pbarbo https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135384 2020-08-25 13:48:54 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135384 Keeping yourself refreshed and making sure your needs are met so you can meet the needs of others. https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135418 2020-08-25 13:48:54 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135418 Empowerment, taking ownership and care of my thoughts feelings and actions on my own TIME https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135475

]]> 2020-08-25 13:48:55 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135475 Loving yourself, you can't take care of others if you don't take care of yourself! https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135493 2020-08-25 13:48:56 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135493 Working out https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135639 2020-08-25 13:48:59 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135639 Making yourself the first priority daily https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135713 2020-08-25 13:49:00 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135713 Making sure you are u are in a constant state of being filled so u can help fill others https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135729 2020-08-25 13:49:00 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135729 Any activity we do deliberately in order to take care of our mental, emotional and physical health https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135777 2020-08-25 13:49:02 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135777 Knowing when to say when https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135891 2020-08-25 13:49:04 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135891 Making yourself a priority https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135912 Dawkins]]> 2020-08-25 13:49:04 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697135912 https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136167 Take care of mind, body and soul]]> 2020-08-25 13:49:09 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136167 Relaxation and time to self https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136170 2020-08-25 13:49:09 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136170 Whole body and mind management. Relaxation, refreshing. https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136454 2020-08-25 13:49:15 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136454 self care is setting time for oneself for reflection, self love and peace https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136523 2020-08-25 13:49:16 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136523 The act of caring/loving/supporting yourself (physically, mentally, emotionally) https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136829 2020-08-25 13:49:22 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136829 Taking care of your mind, body, soul and spirit. https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136872 2020-08-25 13:49:22 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136872 knowing when you need to take a break and re-charge. being able to communicate/regulate your emotions when you need support https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136932 2020-08-25 13:49:23 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136932 Taking care of your mental, physical well being. https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136958 2020-08-25 13:49:24 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697136958 Saying no to others when I just CAN'T (setting healthy boundaries) https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137315 2020-08-25 13:49:30 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137315 Focusing on things that make you healthy…Internally and externally https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137350 2020-08-25 13:49:31 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137350 Physical and mental health; speaking kindly to yourself; self-esteem https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137527 2020-08-25 13:49:33 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137527 taking care of yourself and mindful what your mind, body, spirit needs https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137545 2020-08-25 13:49:34 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137545 proper amount of rest https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137564 2020-08-25 13:49:34 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137564 knowing your limits npicara https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137730 2020-08-25 13:49:37 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697137730 Take time for yourself. https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697138211 2020-08-25 13:49:47 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697138211 journaling, devotions https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697138236 2020-08-25 13:49:47 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697138236 Taking time to care for self eating correctly exercising and having fun! https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697138446 2020-08-25 13:49:51 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697138446 https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697138864 taking care of my temple ]]> 2020-08-25 13:49:58 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697138864 Taking time for ME https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697139543 2020-08-25 13:50:10 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697139543 Making sure you are fine mentally and physically so in turn you can do the same for others https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697139821 2020-08-25 13:50:16 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697139821 keeping your cup full npicara https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697140026 2020-08-25 13:50:20 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697140026 Taking the time out to learn yourself, love yourself, accept yourself and give yourself the opportunity to grow. https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697140612 2020-08-25 13:50:31 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697140612 relaxation https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697141116 2020-08-25 13:50:40 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697141116 Knowing your limits https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697141503 2020-08-25 13:50:47 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697141503 pbarbo https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697141766 2020-08-25 13:50:52 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697141766 pbarbo https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697143318 2020-08-25 13:51:19 UTC https://padlet.com/triggs10/efpg0rdyvkwd6pit/wish/697143318