https://padlet.com/dbaron3/efgvcbd27zj7 Dylan Baron 4 en-us 2018-10-15 14:35:44 UTC 2018-10-17 14:46:41 UTC hello@padlet.com dbaron3 https://padlet.com/dbaron3/efgvcbd27zj7/wish/292851870 The process of providing or obtaining the food necessary for health and growth.]]> 2018-10-15 14:44:03 UTC https://padlet.com/dbaron3/efgvcbd27zj7/wish/292851870 dbaron3 https://padlet.com/dbaron3/efgvcbd27zj7/wish/292856857 the condition of being physically fit and healthy.]]> 2018-10-15 14:51:28 UTC https://padlet.com/dbaron3/efgvcbd27zj7/wish/292856857 dbaron3 https://padlet.com/dbaron3/efgvcbd27zj7/wish/293360662 Some fats can be good for the body.Some fats can also be bad]]> 2018-10-16 14:22:29 UTC https://padlet.com/dbaron3/efgvcbd27zj7/wish/293360662 dbaron3 https://padlet.com/dbaron3/efgvcbd27zj7/wish/293360781 2018-10-16 14:22:35 UTC https://padlet.com/dbaron3/efgvcbd27zj7/wish/293360781 dbaron3 https://padlet.com/dbaron3/efgvcbd27zj7/wish/293366654 Fitness important becausephysical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.]]> 2018-10-16 14:28:48 UTC https://padlet.com/dbaron3/efgvcbd27zj7/wish/293366654 dbaron3 https://padlet.com/dbaron3/efgvcbd27zj7/wish/293370807 You should have fruits and vegetables every day.]]> 2018-10-16 14:33:28 UTC https://padlet.com/dbaron3/efgvcbd27zj7/wish/293370807 dbaron3 https://padlet.com/dbaron3/efgvcbd27zj7/wish/293372164 You should exercise 30 minutes a day.Even if you are young you should still be exercising 30 minutes a day.]]> 2018-10-16 14:35:15 UTC https://padlet.com/dbaron3/efgvcbd27zj7/wish/293372164 dbaron3 https://padlet.com/dbaron3/efgvcbd27zj7/wish/293374474 At your school join a fitness club to stay fit.]]> 2018-10-16 14:38:17 UTC https://padlet.com/dbaron3/efgvcbd27zj7/wish/293374474 dbaron3 https://padlet.com/dbaron3/efgvcbd27zj7/wish/293379808 Brittle, Dry Hair. This may happen if you have anemia or you're not getting enough protein or certain vitamins. When your body is low on nutrients, it sends then nutrients it does have to your body's most important organs, like your heart. That means your hair gets fewer resources.In the video it shows the beginners guide to essential nutrients.]]> 2018-10-16 14:45:41 UTC https://padlet.com/dbaron3/efgvcbd27zj7/wish/293379808 dbaron3 https://padlet.com/dbaron3/efgvcbd27zj7/wish/293872299 Your body, after using up its available energy, needs to be refueled. Specifically with carbs and protein—for energy and to repair the micro damage that exercise does to your muscles. ... If you don't have a protein bar or other handy snack packed, getting those nutrients in may not actually happen.]]> 2018-10-17 14:26:23 UTC https://padlet.com/dbaron3/efgvcbd27zj7/wish/293872299 dbaron3 https://padlet.com/dbaron3/efgvcbd27zj7/wish/293878989 You should have the recommended amount of food from each food group and limit the fats.]]> 2018-10-17 14:35:43 UTC https://padlet.com/dbaron3/efgvcbd27zj7/wish/293878989