https://go.gov.sg/terummyo

Your agility, balance and cardiorespiratory will also be put to the test

• 26 April 2024 (Friday) Fully booked！

• 3 May 2024 (Friday)

• Registration please approach Zhi Hao @ 91200999 or Alan @ 96211969

Time:

10am to 12pm

Venue:

Tampines East CC Multi-Purpose Hall @ level 1

==================

来临由恩群社区服务主办的体能测验

通过上半身和下半身的肌肉力量、耐力和灵活性来评估您的体能。

您的敏捷性、平衡性和心肺功能也将受到考验。

• 2024年4月26日（星期五） 已满！

• 2024年5月3日 （星期五）

• 报名请联系Zhi Hao 91200999 或 Alan 96211969

时间：

早上10点 到 中午12点

地点：

淡滨尼东众民俱乐部一楼礼堂

“I Not Stupid 3”together with us at Downtown East Cathay Cinema!

When was the last time you enjoyed a movie on the big screen? Let's relive those magical moments and create new memories together! ✨

Limited slots, while stock lasts!

Go.gov.sg/te-gomovie

Join us for an exciting MCM (3 in 1) workshop - Mata talk, Craft & Makan!

Experience a wonderful session where we bring seniors together for a crime prevention talk, DIY Decoupage Craft Bag making, and delightful High Tea refreshments. It's a perfect opportunity to engage with the community, learn new skills, and enjoy some delicious treats.

Date: Saturday, 17 August 2024

Time: 3.00pm - 5.00pm

Venue: Tampines East CC - level 1 Multipurpose Hall

Registration: https://go.gov.sg/te-mcm

Don't miss out on this fantastic opportunity to connect with your neighbours and have a great time together. Sign up now and be part of this enriching experience! See you there!

#HeartbeatofTampinesEast

#Seniors

#OurTampines

Get ready to be mesmerised by the captivating performances of our special guests as we come together to celebrate this beautiful night. Let's immerse ourselves in the beauty of the moon and the joy of music, creating unforgettable memories with friends and family.

📅 Date: Saturday, 14 September 2024

🕒 Time: 7.00pm to 10.00pm

📍 Venue: Basketball Court infront of blk 209 Tampines St 21

#HeartbeatofTampinesEast

#MidAutumnGetai

#TampinesEast

Join us for a fun-filled day of carnival games, captivating performances, and delicious treats for everyone to enjoy!

Event Highlights:

• Zumba

• Exciting live performances

• Carnival games and animal rides

• Local cuisine live stations

• PAssionArts Festival

Plus, every ticket holder receives a free tote bag and door gift!

Get your tickets now at: go.gov.sg/teccndc24

#HeartbeatofTampinesEast

Free registration via Go.gov.sg/te-learndigital, limited slots!

Calling all seniors who love to get creative! Come and join us for an afternoon of crafting where you can create amazing gifts with the guidance of our experienced instructors. This workshop is perfect for anyone looking to unleash their creativity and take home their own unique creations.

📅 23 August 2024, 11.00am - 12.30pm

Don't miss this opportunity to unleash your creativity and enjoy a fun-filled afternoon of crafting. Get your tickets now and let's craft together! Go.gov.sg/te-scw (limited slots)

Organised by Tampines East Silver Sparks

#HeartbeatofTampinesEast

#Seniors

#OurTampines

Facebook ✅

📍Tampines East Silver Sparks

Go.gov.sg/te-bcgb

Free registration via Go.gov.sg/te-learndigital-jul, limited slots!

• Know the common digital banking apps and its common features, and identify their logos.

Free registration via Go.gov.sg/te-learndigital-aug, limited slots!

#ActiveLearning

#ActiveAgeing

#heartbeatoftampineseast

Get ready for a one-of-a-kind Durian Party that will tantalize your taste buds and create unforgettable memories!

Bring your friends and family along for a fun-filled afternoon of durian feasting, laughter, and good company.

Purchase tickets via http://go.gov.sg/te-durianparty

#HeartbeatofTampinesEast

#OurTampines

#DurianParty

Have you ever wondered how the National Day Parade (NDP) packing is done every year? Here's your chance to experience it firsthand! Join us as a volunteer and be part of the behind-the-scenes action that makes NDP possible.

Sign up now to be part of this exciting experience and see the magic of NDP come to life! Together, let's make this year's celebration the best one yet. 🎉💫

Date: Saturday, 27 July 2024 

Time: 12.30PM to 5.00PM 

Venue: Nee Soon Camp (2-way bus pick up at Tampines East CC) 

Limited slots, register here!

https://go.gov.sg/te-ndppacking

#HeartbeatofTampinesEast

#OurTampines

#NDPVolunteers

• Stay connected with old friends and make new ones through our activities.

• Discover new hobbies and learn tips to keep your mind active.

Sign up on Healthy 365 App, limited slots!

#HeartbeatofTampinesEast

#ActiveAgeing

#LiveWellAgeWell

Calling all seniors who love to get creative! Come and join us for an afternoon of crafting where you can create amazing gifts with the guidance of our experienced instructors. This workshop is perfect for anyone looking to unleash their creativity and take home their own unique creations.

📅 16 August 2024, 11.00am - 12.30pm

Don't miss this opportunity to unleash your creativity and enjoy a fun-filled afternoon of crafting. Get your tickets now and let's craft together! Go.gov.sg/te-scw16

Organised by Tampines East Silver Sparks

#HeartbeatofTampinesEast

#Seniors

#OurTampines

• Stay connected with old friends and make new ones through our activities.

• Discover new hobbies and learn tips to keep your mind active.

Sign up on Healthy 365 App, limited slots!

#HeartbeatofTampinesEast

#ActiveAgeing

#LiveWellAgeWell

• Learn digital skills and stay connected with loved ones and friends!

Sign up on Healthy 365 App, limited slots!

Organised by Tampines East Silver Sparks

#HeartbeatofTampinesEast

#ActiveAgeing

#LiveWellAgeWell

Charcoal Painting

Tampines East CC is bringing the party to Bliss Garden Restaurant, Singapore Expo on 9 February 2025!

Ticket price: $40 per pax

Scan the QR code on the poster or use the link https://go.gov.sg/te-cny2025 to purchase your tickets now! (while stock last)

What to expect:

* Bingo Game

* Lucky Draw

* 8-course meal

* Schools performance

* Live band

* Dragon and lion dance

* God of Fortune

* Photo booth

* 2-way bus transport from Tampines East CC

Grab your tickets now and let's usher in the Year of the Snake with a bang! 💥

#HeartbeatofTampinesEast #ChineseNewYear #Celebration #CNY2025 #YearoftheSnake #Tampines #Community #Family

Join us for an Inclusive Community Day!

In collaboration with Kampung Senang轻安村, inviting community with limited mobility to join us for a day of fun, friendship, and fantastic experiences! Don't miss this opportunity to connect with others.

Event Highlights:

• Free registration

• Goodie bags & Healthy lunch provided

• Lucky draw

Registration at Tampines East CC during operation hours.

#HeartbeatOfTampinesEast

#LimitedMobility

#InclusiveEvent

=========================

与@Kampung Senang轻安村合作，邀请行动不便的社区加入我们，享受一天的乐趣、友谊和奇妙的体验！不要错过这个与他人联系的机会。

于营业时间内在淡滨尼东民众俱乐部登记。

• For September, let’s learn how to set up and use health apps!

• In August we learnt what password would take 30,000 years to crack 😉

Free registration via Go.gov.sg/te-learndigital-sep, slots filling fast!

#ActiveLearning

#ActiveAgeing

#heartbeatoftampineseast

Filled with fun activities, DIY handicrafts, delicious food booths, and a thrilling lucky draw!

Buy tickets now at go.gov.sg/te-learning

#heartbeatoftampineseast

#LearningJourney

#CommunityFun

CNY shopping spree, who's coming?

Hurry and book your spot now, as slots are limited! 🎟️✨ Go.gov.sg/te-cnyshopping2025

Organised by Tampines East Silver Sparks

#HeartbeatofTampinesEast

#ChineseNewYear

#ShoppingTour

*Go to Explore > Events > Enter Partner Code > Key in "F8381"

Organised by Tampines East Silver Sparks

#HeartbeatofTampinesEast

#ActiveAgeing

#LiveWellAgeWell

Sign up on Healthy 365 App using partner code h8776, only 20 slots!

*Go to Explore > Events > Enter Partner Code > Key in "h8776"

Organised by Tampines East Silver Sparks

#HeartbeatofTampinesEast

#ActiveAgeing

#LiveWellAgeWell

Sign up on Healthy 365 App using partner code Q8672, only 20 slots!

*Go to Explore > Events > Enter Partner Code > Key in "Q8672"

Organised by Tampines East Silver Sparks

#HeartbeatofTampinesEast

#ActiveAgeing

#LiveWellAgeWell

Sign up on Healthy 365 App using partner code s6615, only 20 slots!

*Go to Explore > Events > Enter Partner Code > Key in "s6615"

Organised by Tampines East Silver Sparks

#HeartbeatofTampinesEast

#ActiveAgeing

#LiveWellAgeWell

This is more than just a meal – it's a celebration of the incredible women who make our lives brighter!

Limited tickets available!

👉 Click here to buy your tickets now!

Go.gov.sg/te-ilumummy

📅 Date: 4 October 2025, Saturday

🕖 Time: 7:00PM – 9:30PM

📍 Venue: Tampines East CC

🎟️ 𝗙𝗥𝗘𝗘 𝗘𝗡𝗧𝗥𝗬 | Seats available on a first come, first served basis!

Join us under the lantern-lit skies for 花好月圆 - 歌台之夜, a dazzling Getai celebration featuring beloved performers like 皓皓, 罗翊綺, 小黑 and more! From heartwarming ballads to high-energy hits, they’ll light up the stage and your spirits.

𝘓𝘦𝘵’𝘴 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 花好月圆 — 𝘣𝘦𝘢𝘶𝘵𝘺, 𝘳𝘦𝘶𝘯𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘫𝘰𝘺. 𝘚𝘦𝘦 𝘺𝘰𝘶 𝘵𝘩𝘦𝘳𝘦!

#HeartbeatofTampinesEast

#MidAutumnGetaiNite #花好月圆 #GetaiMagic #CommunityVibes

📢 Calling all Jack Neo fans! 🎉

Get ready for a hilarious and heartwarming special screening of Jack Neo's latest movie, I WANT TO BE BOSS, AI 拼才会赢 ! 🍿🎬

We're excited to bring you this highly anticipated film that promises to be filled with all the familiar Jack Neo touches we know and love.

📅 Date: Saturday, 1 March 2025

⏰ Time: 6.30pm (Registration starts)

📍 Venue: Tampines East CC - Atrium

🎟️ Tickets are selling fast! Grab yours now at go.gov.sg/te-iwtbb

✨ Free seating!

✨ Bring your own picnic mat for cozy movie vibes!

#heartbeatoftampineseast #ilovetampines

#JackNeo #NewMovie #iwanttobeboss #SingaporeFilm #SupportLocal #MovieScreening #MustWatch

Join us for an exciting MCM (3 in 1) workshop - Mata talk, Craft & Makan!

Experience a wonderful session where we bring seniors together for a crime prevention talk, DIY Craft, and delightful High Tea refreshments. It's a perfect opportunity to engage with the community, learn new skills, and enjoy some delicious treats.

Date: Saturday, 24 May 2025

Time: 3.00pm - 5.00pm

Venue: Tampines East CC - level 1 Atrium

Registration: https://go.gov.sg/te-mcm

Don't miss out on this fantastic opportunity to connect with your neighbours and have a great time together. Sign up now and be part of this enriching experience! See you there!

#HeartbeatofTampinesEast

#SeniorsTogether

#OurTampines

A trip to Singapore's iconic Gardens by the Bay (Flower Dome & Cloud Forest)!

Immerse yourself in the breathtaking beauty of the Flower Dome's Lilytopia, where vibrant blooms paint a stunning landscape. Then, journey to the misty heights of the Cloud Forest featuring Jurassic World

Buy your tickets now, while stock last!

Go.gov.sg/tetour1

Floor curling is a fantastic way to socialise, get a little active, and learn a new and engaging sport!

Whether you're a seasoned pro or have never heard of floor curling before, all are welcome! We'll have friendly volunteers on hand to guide you, teach you the basics, and ensure everyone has a great time.

Limited slots, register now!

Go.gov.sg/te-fcc

Organised by Tampines East Silver Sparks Tampines East CSN

#FloorCurling #CommunityFun #NewHobby #GetActive #Tampines #HeartbeatofTampinesEast

Get ready for a one-of-a-kind Durian Party that will tantalize your taste buds and create unforgettable memories!

Bring your friends and family along for a fun-filled afternoon of durian feasting, laughter, and good company.

Purchase tickets via http://go.gov.sg/te-durianparty (tickets selling fast!)

#HeartbeatofTampinesEast

#OurTampines

#DurianParty

Our experienced volunteers are here to guide you through your crochet journey.

Register to join the class! (Limited availability)

Go.gov.sg/te-learncrochet

Organised by Tampines East Silver Sparks

#HeartbeatofTampinesEast

#TampinesEastSilverSparks

#Seniors #ActiveAgeing

Our volunteers will guide you through simple ways to stay safe online and help you use your devices with confidence!

𝗬𝗼𝘂'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗮𝗯𝗼𝘂𝘁:

• How to identify and avoid online scams

• Ways to protect your personal information

• Tips for safer internet browsing and social media use

No tech experience needed!

Just bring your phone or tablet - we'll practise these safety tips together.

𝙇𝙞𝙢𝙞𝙩𝙚𝙙 𝙨𝙡𝙤𝙩𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚, 𝙨𝙤 𝙙𝙤𝙣’𝙩 𝙢𝙞𝙨𝙨 𝙤𝙪𝙩!

𝙇𝙤𝙘𝙖𝙩𝙞𝙤𝙣: 𝙏𝙖𝙢𝙥𝙞𝙣𝙚𝙨 𝙀𝙖𝙨𝙩 𝘾𝘾, 𝙇𝙚𝙫𝙚𝙡 3, 𝙖𝙘𝙩𝙞𝙫𝙞𝙩𝙮 𝙧𝙤𝙤𝙢 3-2 (𝙇𝙞𝙛𝙩 2)

𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗽𝗿𝗲𝗳𝗲𝗿𝗿𝗲𝗱 𝘀𝗲𝘀𝘀𝗶𝗼𝗻

𝗣𝗵𝗶𝘀𝗵𝗶𝗻𝗴 & 𝗦𝗰𝗮𝗺 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀:

• 4 July 2025 (Friday), 9am – 11am

https://go.gov.sg/learningworkshop

• 5 July 2025 (Saturday), 9am – 11am

https://go.gov.sg/learningworkshop2

• 11 July 2025 (Friday), 10am – 12pm

https://go.gov.sg/learningworkshop3

𝗖𝘆𝗯𝗲𝗿 𝗦𝗲𝗰𝘂𝗿𝗶𝘁𝘆 𝗕𝗮𝘀𝗶𝗰𝘀:

• 12 July 2025 (Saturday), 9am – 11am

https://go.gov.sg/learningworkshop4

Organised by Tampines East YN

Supported by Tampines East Silver Sparks

#HeartbeatofTampinesEast

#IntergenerationalConnections #SparksBetweenAges

• Stay connected with old friends and make new ones through our activities.

• Discover new hobbies and learn tips to keep your mind active.

𝑺𝒊𝒈𝒏 𝒖𝒑 𝒐𝒏 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 365 𝑨𝒑𝒑, 𝒍𝒊𝒎𝒊𝒕𝒆𝒅 𝒔𝒍𝒐𝒕𝒔!

*𝙏𝙚𝙚𝙣𝙮 𝙏𝙞𝙣𝙮 𝘾𝙡𝙖𝙮 𝙋𝙡𝙖𝙣𝙩 𝙈𝙞𝙣𝙞𝙖𝙩𝙪𝙧𝙚

𝘋𝘪𝘴𝘤𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘫𝘰𝘺 𝘰𝘧 𝘴𝘤𝘶𝘭𝘱𝘵𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘷𝘦𝘳𝘺 𝘰𝘸𝘯 𝘢𝘥𝘰𝘳𝘢𝘣𝘭𝘦 𝘮𝘪𝘯𝘪𝘢𝘵𝘶𝘳𝘦 𝘤𝘭𝘢𝘺 𝘱𝘭𝘢𝘯𝘵! 𝘐𝘯 𝘵𝘩𝘪𝘴 𝘩𝘢𝘯𝘥𝘴-𝘰𝘯

𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱, 𝘺𝘰𝘶’𝘭𝘭 𝘭𝘦𝘢𝘳𝘯 𝘩𝘰𝘸 𝘵𝘰 𝘴𝘩𝘢𝘱𝘦, 𝘱𝘢𝘪𝘯𝘵,

𝘢𝘯𝘥 𝘢𝘴𝘴𝘦𝘮𝘣𝘭𝘦 𝘢 𝘵𝘪𝘯𝘺 𝘱𝘭𝘢𝘯𝘵 𝘧𝘳𝘰𝘮 𝘴𝘤𝘳𝘢𝘵𝘤𝘩 𝘶𝘴𝘪𝘯𝘨

𝘢𝘪𝘳-𝘥𝘳𝘺 𝘤𝘭𝘢𝘺 𝘢𝘯𝘥 𝘴𝘪𝘮𝘱𝘭𝘦 𝘵𝘰𝘰𝘭𝘴.

#HeartbeatofTampinesEast

#ActiveAgeing

#LiveWellAgeWell

• Get tips on retirement an estate planning, managing your CPF and making your retirement fund last.

𝑺𝒊𝒈𝒏 𝒖𝒑 𝒐𝒏 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 365 𝑨𝒑𝒑, 𝒍𝒊𝒎𝒊𝒕𝒆𝒅 𝒔𝒍𝒐𝒕𝒔!

𝘚𝘦𝘢𝘤𝘩 𝘧𝘰𝘳 “𝘐𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘤𝘦 𝘰𝘧 𝘌𝘴𝘵𝘢𝘵𝘦 𝘗𝘭𝘢𝘯𝘯𝘪𝘯𝘨” 𝘰𝘯 29 𝘈𝘶𝘨𝘶𝘴𝘵 2025 𝘢𝘵 11.30𝘢𝘮

*𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗘𝘀𝘁𝗮𝘁𝗲 𝗣𝗹𝗮𝗻𝗻𝗶𝗻𝗴 (𝗖𝗵𝗶𝗻𝗲𝘀𝗲)

𝘐𝘯 𝘵𝘩𝘪𝘴 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵𝘴 𝘸𝘪𝘭𝘭 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘵𝘩𝘦 𝘱𝘶𝘳𝘱𝘰𝘴𝘦, 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘤𝘦, 𝘤𝘰𝘯𝘴𝘪𝘥𝘦𝘳𝘢𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘸𝘢𝘺𝘴 𝘰𝘧 𝘥𝘪𝘴𝘵𝘳𝘪𝘣𝘶𝘵𝘪𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘢𝘴𝘴𝘦𝘵𝘴 𝘢𝘤𝘤𝘰𝘳𝘥𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦𝘪𝘳 𝘸𝘪𝘴𝘩𝘦𝘴. 𝘈𝘭𝘴𝘰 𝘤𝘰𝘷𝘦𝘳𝘦𝘥 𝘪𝘴 𝘥𝘪𝘴𝘵𝘳𝘪𝘣𝘶𝘵𝘪𝘰𝘯 𝘢𝘤𝘤𝘰𝘳𝘥𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘐𝘯𝘵𝘦𝘴𝘵𝘢𝘵𝘦 𝘚𝘶𝘤𝘤𝘦𝘴𝘴𝘪𝘰𝘯 𝘈𝘤𝘵 𝘢𝘯𝘥 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘤𝘦 𝘰𝘧 𝘱𝘭𝘢𝘯𝘯𝘪𝘯𝘨 𝘧𝘰𝘳 𝘢𝘨𝘦𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘓𝘢𝘴𝘵𝘪𝘯𝘨 𝘗𝘰𝘸𝘦𝘳 𝘰𝘧 𝘈𝘵𝘵𝘰𝘳𝘯𝘦𝘺 (𝘓𝘗𝘈).

#HeartbeatofTampinesEast

#ActiveAgeing

#LiveWellAgeWell

𝗗𝗮𝗻𝗰𝗲 𝗬𝗼𝘂𝗿 𝗪𝗮𝘆 𝘁𝗼 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 🎶

Monday • 10:30AM – 11:30AM

Feel the rhythm, enjoy energetic tunes, and experience a full-body workout that’s as fun as it is effective! Whether you’re a dance pro or a curious beginner, this session is designed to bring joy and vitality to your morning.

📌 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗗𝗘𝗧𝗔𝗜𝗟𝗦

• Open to all — Everyone’s welcome!

• Priority given to seniors aged 60 and above

• Pre-registration is required

📞 To reserve your spot, contact Goodlife Studio (Tampines 251) at 9734 1870 today!

Let’s shimmy into a healthier lifestyle together!

#HeartbeatofTampinesEast

#TampinesEastCC #DanceFitness #GoodlifeStudio #CommunityWellness #MoveWithJoy #SGActiveAging

We’re rolling out the movie screening of the hilarious and heartwarming new local film:

🎥 Follow Aunty La (AUNTY 当网红)

🗓️ Date: 23 August 2025

🕖 Time: 6.45PM

📍 Venue: Tampines East CC

🎟️ Tickets: $2 per pax [Go.gov.sg/te-gomovie]

Bring your family, jio your kakis, and let’s support local film together. Whether you’re Team Aunty or just curious how she became a social media sensation, this screening promises a night of laughter, connection, and kampung spirit.

📲 Hurry, seats are limited! Secure your tickets now and be part of the buzz

#HeartbeatofTampinesEast

#FollowAuntyLa #AUNTY当网红 #TampinesEastCC #SupportLocalFilm #MovieNightVibes #KampungSpiritOnScreen

CNY shopping spree, who's coming?

Hurry and book your spot now, as slots are limited! 🎟️✨ Go.gov.sg/teaac-cnyshopping

Organised by Tampines East Silver Sparks

#HeartbeatofTampinesEast

#ChineseNewYear

#ShoppingTour

We are excited to announce a special videography workshop just for seniors, brought to you in collaboration with 𝐓𝐚𝐦𝐩𝐢𝐧𝐞𝐬 𝐄𝐚𝐬𝐭 𝐂𝐂 and the talented students of 𝗡𝗴𝗲𝗲 𝗔𝗻𝗻 𝗦𝗲𝗰𝗼𝗻𝗱𝗮𝗿𝘆 𝗦𝗰𝗵𝗼𝗼𝗹!

This is a fantastic opportunity to learn new skills, unleash your creativity, and discover how to capture beautiful videos right from your mobile phone. Our students will guide you through everything in a fun, senior-friendly environment.

𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥 𝘿𝙚𝙩𝙖𝙞𝙡𝙨:

• Date: Friday, 29 August 2025

• Time: 1:00 PM - 3:00 PM

• Venue: Tampines East CC - Level 1 MPH

𝙒𝙝𝙖𝙩 𝙩𝙤 𝙗𝙧𝙞𝙣𝙜: Please bring your mobile phone to enhance your learning experience! No phone? No problem at all—you are still absolutely welcome to join us and learn with the group.

After the workshop, we'll have refreshments available for everyone.

Come join us for a fun afternoon of learning and creativity! See you there! 👋

𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 𝙣𝙤𝙬 𝙖𝙩 Go.gov.sg/te-nass (𝙡𝙞𝙢𝙞𝙩𝙚𝙙 𝙨𝙡𝙤𝙩𝙨)!

We’re turning up the energy at Tampines East CC with a vibrant new collaboration with St Luke’s ElderCare—come dance, sweat, and celebrate active living together!

𝗠𝗮𝗿𝗸 𝘆𝗼𝘂𝗿 𝗰𝗮𝗹𝗲𝗻𝗱𝗮𝗿𝘀—𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝟰 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿, 𝘄𝗲’𝗿𝗲 𝗯𝗿𝗶𝗻𝗴𝗶𝗻𝗴 𝘁𝗵𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗲𝘃𝗲𝗿𝘆 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗳𝗿𝗼𝗺 𝟭𝟭:𝟯𝟬𝗔𝗠 𝘁𝗼 𝟭𝟮:𝟯𝟬𝗣𝗠!

📌 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗗𝗘𝗧𝗔𝗜𝗟𝗦

• Open to all — Everyone’s welcome!

• Priority given to seniors aged 60 and above

• Pre-registration is required

📞 To reserve your spot, contact St Luke’s Eldercare at 8021 3130 or walk in for registration!

Let the music move you and the rhythm lift your spirits! This energising workout blends fun and fitness, welcoming everyone—from dance enthusiasts to curious first-timers—for a morning filled with vitality and smiles.

#HeartbeatofTampinesEast

#TampinesEastCC #StLuke #CommunityWellness #ActiveAgeing

📅 Date: Sunday, 8 Feb 2026

🕛 Time: 12:00PM – 3:00PM

📍 Venue: Bliss Garden Restaurant, Singapore Expo @ 1 Expo Drive #02-01

🚍 2-Way Bus Transport: Pick-up at Tampines East CC, 10:30AM

𝘑𝘰𝘪𝘯 𝘶𝘴 𝘢𝘴 𝘰𝘯𝘦 𝘣𝘪𝘨 𝘧𝘢𝘮𝘪𝘭𝘺 𝘧𝘰𝘳 𝘢 𝘩𝘦𝘢𝘳𝘵𝘸𝘢𝘳𝘮𝘪𝘯𝘨 𝘭𝘶𝘯𝘤𝘩𝘦𝘰𝘯 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘧𝘦𝘴𝘵𝘪𝘷𝘦 𝘤𝘩𝘦𝘦𝘳 𝘢𝘯𝘥 𝘦𝘹𝘤𝘪𝘵𝘪𝘯𝘨 𝘩𝘪𝘨𝘩𝘭𝘪𝘨𝘩𝘵𝘴:

🎤 Hosted by the ever-entertaining Emcee Nana!

🦁 Lion Dance & Live Performances

🍽️ 8-Course Feast

🎁 Lucky Draw & Photobooth Fun

🧙‍♂️ Meet the God of Fortune

🎟️ Tickets at $40 per pax – selling fast!

📲 Scan the QR code or use the link to grab your tickets now! https://go.gov.sg/te-cny2026

Let’s celebrate as one big family — see you there! 🧨💃🕺

#HeartbeatofTampinesEast #ChineseNewYear #Celebration #CNY2026 #YearoftheHorse #Community

• Stay connected with old friends and make new ones through our activities.

• Discover new hobbies and learn tips to keep your mind active.

𝑺𝒊𝒈𝒏 𝒖𝒑 𝒐𝒏 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 365 𝑨𝒑𝒑, 𝒍𝒊𝒎𝒊𝒕𝒆𝒅 𝒔𝒍𝒐𝒕𝒔!

*𝗜𝗻𝘀𝘁𝗮𝗻𝘁 𝗗𝗜𝗬 𝗣𝗼𝘁𝘁𝗲𝗿𝘆

𝘐𝘯 𝘵𝘩𝘪𝘴 𝘩𝘢𝘯𝘥𝘴-𝘰𝘯 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱, 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵𝘴 𝘸𝘪𝘭𝘭 𝘮𝘪𝘹 𝘵𝘩𝘦𝘪𝘳 𝘤𝘩𝘰𝘪𝘤𝘦 𝘰𝘧 𝘤𝘰𝘭𝘰𝘶𝘳 𝘸𝘪𝘵𝘩 𝘱𝘭𝘢𝘴𝘵𝘦𝘳 𝘰𝘧 𝘗𝘢𝘳𝘪𝘴 𝘢𝘯𝘥 𝘸𝘢𝘵𝘦𝘳 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘻𝘦𝘥 𝘰𝘳𝘯𝘢𝘮𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘱𝘰𝘵𝘴. 𝘛𝘩𝘦 𝘮𝘪𝘹𝘵𝘶𝘳𝘦 𝘪𝘴 𝘱𝘰𝘶𝘳𝘦𝘥 𝘪𝘯𝘵𝘰 𝘮𝘰𝘭𝘥𝘴, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘰𝘳𝘯𝘢𝘮𝘦𝘯𝘵𝘴 𝘢𝘳𝘦 𝘵𝘩𝘦𝘯 𝘢𝘵𝘵𝘢𝘤𝘩𝘦𝘥 𝘵𝘰 𝘵𝘩𝘦 𝘱𝘰𝘵𝘴, 𝘢𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵𝘴 𝘵𝘰 𝘥𝘦𝘴𝘪𝘨𝘯 𝘶𝘯𝘪𝘲𝘶𝘦, 𝘤𝘶𝘴𝘵𝘰𝘮𝘪𝘻𝘦𝘥 𝘤𝘳𝘦𝘢𝘵𝘪𝘰𝘯𝘴.

#HeartbeatofTampinesEast

#ActiveAgeing

#LiveWellAgeWell

This Mother’s Day, join us for a celebration filled with joy, nature, and indulgence.

We’ll begin with a refreshing adventure at the Vegetable Farm, soaking in the beauty of nature together. 🌿

Afterwards, gather for our Mother’s Day Buffet Feast – a spread crafted to delight and celebrate the love, care, and strength of mothers everywhere. 🍴✨

This isn’t just a meal – it’s a heartfelt celebration of the incredible women who brighten our lives every day.

🎟️ Limited tickets available! (Priority to Tampines East Residents)

http://Go.gov.sg/te-ilumummy