https://padlet.com/omas220259/ec30zmj3kok5drkv 발전을 위한 노력 기록 en-us 2022-03-24 01:31:20 UTC 2025-09-26 14:14:10 UTC hello@padlet.com omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2117256884 2022-03-28 14:12:38 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2117256884 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2117258571 스턴트 치어리딩 연습을 갔다가 왔다.]]> 2022-03-28 14:13:22 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2117258571 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2117261091 2022-03-28 14:14:31 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2117261091 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2119380995 2022-03-29 13:43:27 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2119380995 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2119383254 2022-03-29 13:44:30 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2119383254 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2119384972 집에서 팔벌려뛰기와 유연성 스트레칭을 하였다.]]> 2022-03-29 13:45:19 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2119384972 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2121635734 2022-03-30 14:39:26 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2121635734 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2121636773 2022-03-30 14:39:53 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2121636773 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2121638045 필라테스 끝난 뒤 터덜터덜 나가는길이다]]> 2022-03-30 14:40:31 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2121638045 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2123783663 2022-03-31 15:00:46 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2123783663 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2123784185 2022-03-31 15:01:01 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2123784185 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2123786827 집에서 스트레칭]]> 2022-03-31 15:02:21 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2123786827 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2126498081 2022-04-02 13:45:57 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2126498081 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2126498559 방정리와 운동은 밤에 하려고 했지만 잠들어버려서 못했다.]]> 2022-04-02 13:46:46 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2126498559 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2126498806 2022-04-02 13:47:11 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2126498806 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2126499062 윗몸일으키기]]> 2022-04-02 13:47:35 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2126499062 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2126499265 2022-04-02 13:47:55 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2126499265 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132679439 과학 오답노트 ]]> 2022-04-06 13:56:23 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132679439 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132683324 영단어 외우기]]> 2022-04-06 13:58:23 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132683324 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132684197 수학]]> 2022-04-06 13:58:47 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132684197 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132684812 영어 해석하기

]]> 2022-04-06 13:59:07 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132684812 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132690163 담비 산책하면서 나도 운동했다]]> 2022-04-06 14:01:46 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132690163 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132719001 오늘은 치어리딩 대회준비 2일째라 단실에가서 스턴트 치어리딩 대회 준비 연습을 하였다. 대회이기에 혹시 몰라 사진또는 영상을 첨부하지 않았다. 대충 설명하면 나는 드는역할인 베이스이고 반바퀴 돌려서 올리고 내리고 하는 것과 한발 올리는걸 하였다.]]> 2022-04-06 14:15:41 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132719001 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132721316 학교끝나고 엄마와 언니와 담비와 산책하며 운동을 했다. 담비가 날 운동시키는지 내가 담비를 산책시키는지 모르겠다.]]> 2022-04-06 14:16:47 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132721316 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132724287 오늘도 담비와 산책이다 오늘은 밤산책 사진이다. 담비 친구를 보면 날뛰기 때문에 그땐 전력으로 뛰어 정신을 빼놓아야한다. 힘들다]]> 2022-04-06 14:18:17 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132724287 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132731161 침대방]]> 2022-04-06 14:21:39 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132731161 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132732428 침대방]]> 2022-04-06 14:22:14 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132732428 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132732990 공부방]]> 2022-04-06 14:22:29 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132732990 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132733522 침대방]]> 2022-04-06 14:22:46 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2132733522 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2137998200 빅데이터를 배웠다.]]> 2022-04-10 13:33:23 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2137998200 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138002009 수학풀기]]> 2022-04-10 13:40:12 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138002009 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138002404 재미없는 물리책읽기 그저 공부였다.]]> 2022-04-10 13:40:55 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138002404 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138003922 영어 구조화]]> 2022-04-10 13:42:55 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138003922 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138006440 2022-04-10 13:46:34 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138006440 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138006608 2022-04-10 13:46:51 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138006608 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138006780 2022-04-10 13:47:11 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138006780 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138006987 2022-04-10 13:47:25 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138006987 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138007472 담비 산책시키면서 운동하는데 벚꽃이 너무 이뻐서 머리위에 올려본 사진이다.]]> 2022-04-10 13:48:09 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138007472 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138008135 담비 산책 ]]> 2022-04-10 13:49:15 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138008135 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138009558 내일 치어리딩을 가기에 전에 했던 기술들을 복습했다. 카운트를 외우고 카운트에 맞춰서 따라해보았다. 또한 그립 바꿔서 발목 잡기도 연습했다. 항상 막상 가서 하면 꼬이기에 외워놔야한다..]]> 2022-04-10 13:51:32 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138009558 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138011842 다리찢기 연습
유연성 기르기는 넘 어렵닷]]> 2022-04-10 13:55:31 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2138011842 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146030460 영어 본문]]> 2022-04-17 14:17:02 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146030460 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146030676 영어 해석]]> 2022-04-17 14:17:27 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146030676 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146030846 괗학 수행평가 대비]]> 2022-04-17 14:17:47 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146030846 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146031034 수학]]> 2022-04-17 14:18:08 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146031034 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146031273 수학점수에 놀라 틀린거 공부했음]]> 2022-04-17 14:18:38 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146031273 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146031697 탐구대회에서 하는 실험]]> 2022-04-17 14:19:06 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146031697 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146032067 영어 자기소개 수행평가 연습]]> 2022-04-17 14:19:54 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146032067 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146032509 컨디션이 안좋아 치어리딩 연습을 못감...
보내진 영상으로 연습.]]> 2022-04-17 14:20:59 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146032509 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146032753 담비산책]]> 2022-04-17 14:21:24 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146032753 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146033126 친구들과 만나서 함께 산책. 발 아프다]]> 2022-04-17 14:21:58 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146033126 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146033678 집에서 스트레칭. 다리찢기 일자가 되는 날이 오길]]> 2022-04-17 14:22:50 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146033678 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146033990 2022-04-17 14:23:28 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146033990 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146034123 2022-04-17 14:23:45 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146034123 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146034348 2022-04-17 14:24:17 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146034348 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146034535 2022-04-17 14:24:41 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146034535 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146034620 2022-04-17 14:24:54 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146034620 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146035224 2022-04-17 14:25:41 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146035224 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146035477 2022-04-17 14:26:16 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146035477 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146035930 2022-04-17 14:27:08 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146035930 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146040351 폼롤러 스트레칭 영상 따라하기]]> 2022-04-17 14:35:55 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146040351 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146040634 뒤에있는 공원 산책]]> 2022-04-17 14:36:23 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146040634 omas220259 https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146040770 2022-04-17 14:36:37 UTC https://padlet.com/omas220259/ec30zmj3kok5drkv/wish/2146040770