https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm You notice a friend who has problems paying attention and is sleeping in class. He shares that his parents are quarrelling at home and he finds it difficult to sleep at night. en-us 2022-03-09 13:25:27 UTC 2022-05-06 14:44:04 UTC hello@padlet.com Timtang https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092821553 I will let her know that it is okay and give her a listening ear.
(How do you use the "CHEER" Method in your answer)

Calm them down (Breathing exercise-ABCD)
Hear them out (Whole Body Listening)
Empathise with them (Look at how they feel)
Encourage seeking help
Refer to a trusted adult for help

]]> 2022-03-14 01:06:37 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092821553 https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092832553 I would ask if I could help him with his problem and if He felt okay ]]> 2022-03-14 01:14:48 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092832553 https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092833260 Tell him that you know that these were tough times for him and that you would be there for him and tell the teacher about it.]]> 2022-03-14 01:15:18 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092833260 frostberry https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092835282 I will gently wake him up , wash his face, talk him through the problem, respect their thoughts and
C alm him down
H ear him out ( listen attentively)
E mpathise with him( put myself in his shoes)
E courage him to not loose their cool ( remain cheerful)
R each to the teacher or a trusted adult

]]> 2022-03-14 01:16:37 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092835282 https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092837370 You can talk to him/her and cheer him/her up and ask him/her to approach trusted adults  e.g.( counsellor and form teacher). If him/her does not want to ask teacher for help tell him you will company him/her and company him/her. It will definitely help. I am 100 percent sure it will work!]]> 2022-03-14 01:18:11 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092837370 https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092837431 i will ask him how he feels then ask him to go and tell the teacher together]]> 2022-03-14 01:18:15 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092837431 https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092838230 I would first listen to the problem and I would confirm that she/he could like always talk to me about their problems. Also I would say that this is a real problem and I wouldn’t like wave it of or claim it’s not an actual problem . I would also try to put myself in his/her shoes and try to feel what their feeling . I do not think I would be able to solve it myself so I would take them to a trusted adult such as a teacher or even a close family friend in case they need help to sleep or maybe their parents do :)]]> 2022-03-14 01:18:48 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092838230 https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092839905 I would calm him down and then help him with his work. I would tell him that I will always be there to help him ]]> 2022-03-14 01:20:06 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092839905 https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092839915 -talk in a relaxed voice so they might calm down and feel more comfortable on sharing(calm)
-listen to what they say on how they feel(hear)
-tell her that everyone goes through times like this(emphathise)
-tell them to tell a teacher or a trusted adult if they cannot resolve the problem(encourage)
-if they are scared to tell, I can accompany them to a trusted adult and i can tell the trusted adult what happen(refer)]]> 2022-03-14 01:20:06 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092839915 https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092840900 you can tell him to try getting up for a short time. Get out of bed and try something relaxing that might make him feel drowsy. Or he can discuss something with his parents so that they will not disturb him at night and not make any noise so that he can sleep without any disturbing noise. 

And tell his parents that he have problems sleeping at night as his parents are quarrelling.

]]> 2022-03-14 01:20:51 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092840900 https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092844098 I would tell him that he is not alone. Iwould tell him that sometimes , due to stress, some people fight. I told him that maybe after school we could go to study cafe with the teachers to help him with his work. We both can refer to a teacher and tell her the problem. She can talk to him. We are all humans , we have our own feelings. Sometimes, due to stress we do not get sleep. So maybe he can talk to his parents and ask them if they can use some good and useful exercises like breathing. Or maybe he can listen to some soothing sounds to make him fall asleep. I feel for him and to be a good human, I believe that my duty as a good human being is to be kind and help everyone I can like Mother Teresa.]]> 2022-03-14 01:23:12 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092844098 Timtang https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092846727 Respect one another's space. Realize that the small problems are important too. Calming them down, example: washing face. Listen by being there and refer to a trusted adult which is a teacher. Help him with his/her homework [:]]> 2022-03-14 01:25:00 UTC https://padlet.com/triciaaa28/ebmk9dfgv57fk8rm/wish/2092846727