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      <title>Mental Health and Wellbeing Resources-Parents by Hampton Academies</title>
      <link>https://padlet.com/hatpe7/ebi30qcamihg</link>
      <description>For parents
</description>
      <language>en-us</language>
      <pubDate>2019-11-10 11:10:15 UTC</pubDate>
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         <title>Young Minds Crisis Messenger</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409138008</link>
         <description><![CDATA[<div>The YoungMinds Crisis Messenger text service provides free, 24/7 crisis support across the UK. If you are experiencing a mental health crisis and need support, you can text YM to <a>85258</a>.</div>]]></description>
         <enclosure url="https://youngminds.org.uk/find-help/get-urgent-help/youngminds-crisis-messenger/" />
         <pubDate>2019-11-10 11:13:23 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/409138008</guid>
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      <item>
         <title>ChildLine</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409138957</link>
         <description><![CDATA[<div>Call, chat online or email for help</div>]]></description>
         <enclosure url="https://www.childline.org.uk/get-support/" />
         <pubDate>2019-11-10 11:23:22 UTC</pubDate>
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      <item>
         <title>Young Minds</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409139916</link>
         <description><![CDATA[<div>Parenting isn’t always easy. Although it’s often amazing and rewarding to watch your children grow, and to help them learn to be independent, it can also be really hard work.</div>]]></description>
         <enclosure url="https://youngminds.org.uk/find-help/for-parents/" />
         <pubDate>2019-11-10 11:33:18 UTC</pubDate>
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         <title>CHUMS</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409140084</link>
         <description><![CDATA[<div>CHUMS Mental Health and Emotional Wellbeing Service<strong> </strong>offers support to children and young people with mild to moderate mental health difficulties, such as anxiety and low mood, as well as those with significant emotional wellbeing difficulties arising from life events, such as bereavement and bullying.</div>]]></description>
         <enclosure url="http://chums.uk.com/cambs-pborough-services/" />
         <pubDate>2019-11-10 11:35:18 UTC</pubDate>
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         <title>Keep Your Head-Peterborough and Cambridgeshire</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409140359</link>
         <description><![CDATA[<div><strong>Need Help Now!<br></strong>WHAT TO DO IF YOU OR SOMEONE ELSE IS IN CRISIS</div>]]></description>
         <enclosure url="https://www.keep-your-head.com/cyp/CP-MHS/need-help-now/what-to-do-if-you-or-someone-else-is-in-crisis-1" />
         <pubDate>2019-11-10 11:38:38 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/409140359</guid>
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      <item>
         <title>NHS</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409141277</link>
         <description><![CDATA[<div><strong><em>Call 111 and press option 2 for the </em></strong><a href="http://www.cpft.nhs.uk/about-us/mental-health-crisis.htm"><strong><em>First Response Service</em></strong></a><strong><em> </em></strong>- a 24-hour service for people in a mental health crisis. This service is for anyone, of any age, living in Cambridgeshire and Peterborough. Specially-trained mental health staff will speak to you and discuss with you your mental health care needs – instead of you having to go to accident and emergency departments of local acute hospitals<strong>.</strong></div>]]></description>
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         <pubDate>2019-11-10 11:48:01 UTC</pubDate>
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      <item>
         <title>CEOP</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409141617</link>
         <description><![CDATA[<h1>Are you worried about online sexual abuse or the way someone has been communicating with you online?  <strong>CEOP are unable to respond to reports about bullying, fake accounts or account hacking.</strong></h1>]]></description>
         <enclosure url="https://www.ceop.police.uk/Safety-Centre/Should-I-make-a-report-to-CEOP-YP/" />
         <pubDate>2019-11-10 11:51:07 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/409141617</guid>
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      <item>
         <title>YPCS</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409143721</link>
         <description><![CDATA[<div>The <strong>Young People’s Counselling Service (YPCS)</strong> is a registered charity providing a <strong>free</strong> and <strong>confidential </strong>service that can be accessed by anyone aged between 11 and 16 years old in emotional difficulty. Common problems we encounter include family and relationship difficulties, issues regarding loneliness and anxiety, problems associated with low self esteem and bullying, self harm, abuse, addiction, distress through bereavement or loss, depression and difficulty with decision making.</div>]]></description>
         <enclosure url="https://www.ypcs.uk/" />
         <pubDate>2019-11-10 12:15:02 UTC</pubDate>
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      <item>
         <title>Samaritans</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409144486</link>
         <description><![CDATA[<h1>Contact a Samaritan-call (116 123) or email (jo@samaritans.org)</h1><div><strong>If you need someone to talk to, we listen. We won't judge or tell you what to do.</strong></div>]]></description>
         <enclosure url="http://samaritans.org/how-we-can-help/contact-samaritan/" />
         <pubDate>2019-11-10 12:22:51 UTC</pubDate>
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         <title>Mind</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409145638</link>
         <description><![CDATA[<div>This information is for you if you're a parent, carer or guardian for a young person. You might be:</div><ul><li>worried about a young person's mental health</li><li>supporting a young person who's living with a mental health problem</li><li>looking for support for yourself.</li></ul>]]></description>
         <enclosure url="https://www.mind.org.uk/information-support/information-for-children-and-young-people-a-z/information-for-parents/#.XcgD2UX7SV4" />
         <pubDate>2019-11-10 12:34:43 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/409145638</guid>
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      <item>
         <title>True Vision</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409358094</link>
         <description><![CDATA[<div><strong><br>True Vision is here to give you information about hate crime or incidents and advice on how to report it.</strong></div><div>Hate crimes and incidents come in many different forms. It can be because of hatred on the grounds of your race, religion, sexual orientation, transgender identity or disability.</div>]]></description>
         <enclosure url="http://www.report-it.org.uk/home" />
         <pubDate>2019-11-11 09:10:09 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/409358094</guid>
      </item>
      <item>
         <title>Childline-links to report abuse</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/409359614</link>
         <description><![CDATA[<div>Links to report abuse for all the major apps and platforms</div>]]></description>
         <enclosure url="https://www.childnet.com/resources/how-to-make-a-report" />
         <pubDate>2019-11-11 09:15:48 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/409359614</guid>
      </item>
      <item>
         <title>Thinking Parenting</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/423756122</link>
         <description><![CDATA[<div>There is no such thing as a perfect parent (thank goodness). Having studied parenting and child development, my goal is to help parents find ways to use positive parenting strategies in the real world, in their real families.</div>]]></description>
         <enclosure url="https://www.anitacleare.co.uk/" />
         <pubDate>2019-12-13 12:54:36 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/423756122</guid>
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      <item>
         <title>Online Apps</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/429419859</link>
         <description><![CDATA[<div>A selection of Apps that help with a range of strategies for anxiety, mindfulness etc</div>]]></description>
         <enclosure url="https://healthyyoungmindspennine.nhs.uk/resource-centre/apps/" />
         <pubDate>2020-01-09 13:19:56 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/429419859</guid>
      </item>
      <item>
         <title>Royal College of Psychiatrists</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/498479271</link>
         <description><![CDATA[<h1>Worries and anxieties - helping children to cope: for parents and carers</h1><div><br></div>]]></description>
         <enclosure url="https://www.rcpsych.ac.uk/mental-health/parents-and-young-people/information-for-parents-and-carers/worries-and-anxieties---helping-children-to-cope-for-parents-and-carers?fbclid=IwAR34G854iU5WEn9X57KKFL6GFJYnvpZMUsqB5OdEYov0Z_y7gr3FVDqxN6M" />
         <pubDate>2020-04-08 11:09:53 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/498479271</guid>
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      <item>
         <title>Anxiety UK</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/498481593</link>
         <description><![CDATA[<div>We work to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding</div>]]></description>
         <enclosure url="https://www.anxietyuk.org.uk/get-help/anxiety-information/" />
         <pubDate>2020-04-08 11:12:09 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/498481593</guid>
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      <item>
         <title>Ambitious about Autism</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/498484785</link>
         <description><![CDATA[<div>As young people with autism we are reclaiming the word 'normal' for World Autism Awareness Month. We want to remind people that everyone's normal is different and that those quirks and idiosyncrasies that everyone has are what makes them who they are. And that is the same for people with autism.</div>]]></description>
         <enclosure url="https://www.ambitiousaboutautism.org.uk/know-your-normal" />
         <pubDate>2020-04-08 11:15:09 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/498484785</guid>
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      <item>
         <title>Molehill Mountain-Autisca</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/498486045</link>
         <description><![CDATA[<div>Molehill Mountain is an app to help autistic people understand and self-manage anxiety.<br><br></div><div>You can use Molehill Mountain to explore the causes and symptoms of anxiety<br><br></div><ul><li>track your worries and the situations that trigger anxiety</li><li>get evidence-based daily tips to understand more about anxiety</li><li>feel more confident to self-manage  anxiety</li></ul>]]></description>
         <enclosure url="https://www.autistica.org.uk/get-involved/molehill-mountain-app?fbclid=IwAR3FhLxaGeU0hoEWFCFvWq7t9UhZv_xNzV2QTFVopGXb8PVBheFDw1m-32o" />
         <pubDate>2020-04-08 11:16:11 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/498486045</guid>
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      <item>
         <title>Child Bereavement UK</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/498488379</link>
         <description><![CDATA[<div><br>We help children and young people (up to age 25), parents, and families, to rebuild their lives when a child grieves or when a child dies. We also provide training to professionals, equipping them to provide the best possible care to bereaved families</div>]]></description>
         <enclosure url="https://www.childbereavementuk.org/" />
         <pubDate>2020-04-08 11:18:17 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/498488379</guid>
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      <item>
         <title>Stop,Breathe,Think</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/498696618</link>
         <description><![CDATA[<div>STOP</div><div>Stop what you are doing. Check in with what you are thinking and how you are feeling.</div><div>BREATHE</div><div>Practice mindful breathing to create space between your thoughts, emotions and reactions.</div><div> THINK</div><div>Broaden your perspective, and strengthen your force field of peace with personalised meditations and activities<br><br></div>]]></description>
         <enclosure url="https://www.stopbreathethink.com/" />
         <pubDate>2020-04-08 13:33:44 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/498696618</guid>
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      <item>
         <title>Young Minds</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/557078361</link>
         <description><![CDATA[<div>If the current news on coronavirus (COVID-19) is making you feel anxious, concerned or stressed, here are some things you can do.</div>]]></description>
         <enclosure url="https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/" />
         <pubDate>2020-05-07 10:56:09 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/557078361</guid>
      </item>
      <item>
         <title>Government Advice</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/557082943</link>
         <description><![CDATA[<div>This advice is to help adults with caring responsibilities look after the mental health and wellbeing of children and young people, including those with additional needs and disabilities, during the coronavirus (COVID-19) pandemic.</div>]]></description>
         <enclosure url="https://www.gov.uk/government/publications/covid-19-guidance-on-supporting-children-and-young-peoples-mental-health-and-wellbeing/guidance-for-parents-and-carers-on-supporting-children-and-young-peoples-mental-health-and-wellbeing-during-the-coronavirus-covid-19-outbreak" />
         <pubDate>2020-05-07 10:58:50 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/557082943</guid>
      </item>
      <item>
         <title>Anxiety UK</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/557085636</link>
         <description><![CDATA[<div>It’s a worrying time, isn’t it?  At the Flourishing Families Clinic, we spend all our time thinking about how parents can raise happy, confident children, when they themselves are anxious.</div>]]></description>
         <enclosure url="https://www.anxietyuk.org.uk/blog/how-to-talk-to-children-about-covid-19/" />
         <pubDate>2020-05-07 11:00:33 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/557085636</guid>
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      <item>
         <title>Childline</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/557087462</link>
         <description><![CDATA[<div>There’s a lot of information about Coronavirus in the news. Find out what it is and what to do if you’re worried.</div>]]></description>
         <enclosure url="https://www.childline.org.uk/info-advice/your-feelings/anxiety-stress-panic/worries-about-the-world/coronavirus" />
         <pubDate>2020-05-07 11:01:41 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/557087462</guid>
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      <item>
         <title>Heads Together</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/567237949</link>
         <description><![CDATA[<div>It’s a strange and difficult time for everyone at the moment, and many of us might be feeling anxious, worried or scared. Through the <strong>60 Second Support</strong> series, we’ll be bringing you new tips and ideas from the experts at our charity partners to help you take small steps to look after your wellbeing, and that of those around you.</div>]]></description>
         <enclosure url="https://www.headstogether.org.uk/60-second-support/" />
         <pubDate>2020-05-12 11:22:20 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/567237949</guid>
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      <item>
         <title>Heads Together</title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/567241936</link>
         <description><![CDATA[<div>Explaining what’s happening at the moment to children we live with or work with can be really difficult – and talking them through their worries and concerns is as important as ever, so in today’s episode, Dr Emma shares her tips for how we might approach these conversations. </div>]]></description>
         <enclosure url="https://www.headstogether.org.uk/episode-eleven/" />
         <pubDate>2020-05-12 11:24:46 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/567241936</guid>
      </item>
      <item>
         <title></title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/2304464339</link>
         <description><![CDATA[<div><a href="https://mermaidsuk.org.uk/">https://mermaidsuk.org.uk/</a>&nbsp; </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-20 07:49:59 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/2304464339</guid>
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      <item>
         <title></title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/2399905440</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://inclusivepeterborough.uk/" />
         <pubDate>2022-11-28 09:24:55 UTC</pubDate>
         <guid>https://padlet.com/hatpe7/ebi30qcamihg/wish/2399905440</guid>
      </item>
      <item>
         <title></title>
         <author>hatpe7</author>
         <link>https://padlet.com/hatpe7/ebi30qcamihg/wish/2399905559</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thekitetrust.org.uk/" />
         <pubDate>2022-11-28 09:25:02 UTC</pubDate>
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