Section 04 Scenario F by Zach Anderson https://padlet.com/zandersonapsu/eb2glrheref2 Zachary Anderson, Tyler Cunningham, Austin Byrd, Dustin Whitt en-us 2017-09-20 14:47:39 UTC 2025-11-30 15:04:06 UTC hello@padlet.com Muscle and Fitness dustinwhitt56 https://padlet.com/zandersonapsu/eb2glrheref2/wish/189365245 Dustin Whitt 

Has a plethora of information surrounding overall fitness, however it is mainly focused on strength training/muscle building.]]> 2017-09-20 14:59:09 UTC https://padlet.com/zandersonapsu/eb2glrheref2/wish/189365245 Stretching Song tylerlcunningham1212 https://padlet.com/zandersonapsu/eb2glrheref2/wish/189367072 Tyler Cunningham
This is great resource that allows students to stretch in class before starting their day. This is something everyone in the class can do at their own pace, regardless of their disability.]]> 2017-09-20 15:02:20 UTC https://padlet.com/zandersonapsu/eb2glrheref2/wish/189367072 PE Central byrd_austin_1997 https://padlet.com/zandersonapsu/eb2glrheref2/wish/189368100 Austin Byrd
A website that can help teachers find workouts for students of all ages and backgrounds. A teacher could incorporate information from this website to correlate with any lesson they are faced with.]]> 2017-09-20 15:04:03 UTC https://padlet.com/zandersonapsu/eb2glrheref2/wish/189368100 Personal Workout zandersonapsu https://padlet.com/zandersonapsu/eb2glrheref2/wish/189368791 Zach Anderson
This is an app on the app store that is full of real-time videos recorded by professional instructors. You can choose from three different categories of workouts: Lose Weight, Stay Fit, and Tone Muscles. ]]> 2017-09-20 15:05:10 UTC https://padlet.com/zandersonapsu/eb2glrheref2/wish/189368791 Crossfit dustinwhitt56 https://padlet.com/zandersonapsu/eb2glrheref2/wish/189368829 Dustin Whitt

Crossfit uses HIIT (High Intensity Interval Training) to push the body past limits the mind rarely allows it pass. Crossfit utilizes "muscle confusion" to keep the body in a constant state of "repair" to build muscle and increase cardiovascular fitness. This website has daily WODs (workout of the day) leaving no room for error in following the schedule.]]> 2017-09-20 15:05:13 UTC https://padlet.com/zandersonapsu/eb2glrheref2/wish/189368829 Super Tracker zandersonapsu https://padlet.com/zandersonapsu/eb2glrheref2/wish/189370656 Zach Anderson
This website is an amazing resource for tracking fitness and diet goals. You input your goals, it gives you recommendations, and then you log your daily food intake. It gives feedback based on your diet, and then proceeds to give exercise recommendations as well. ]]> 2017-09-20 15:08:09 UTC https://padlet.com/zandersonapsu/eb2glrheref2/wish/189370656