https://padlet.com/downsarak/eai86z7cvs6d How does stress affect you? en-us 2018-01-14 21:00:20 UTC 2018-01-15 17:16:49 UTC hello@padlet.com mpearson17 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484107 It affects my entire life when I feel stress. I’m easy to anger, quick to judge, feel tired, anxious, etc. Stress is a whole body experience for me...mind and body.]]> 2018-01-15 16:20:58 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484107 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484157 I become short-tempered and crabby with those around me. ]]> 2018-01-15 16:21:09 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484157 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484238 It makes me crabby!]]> 2018-01-15 16:21:37 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484238 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484246 Tired, short tempered, headache]]> 2018-01-15 16:21:39 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484246 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484287 I get very down on myself and blame myself for anything “wrong” that may happen at home or work. My eating habits change and I find I get very crabby and angry. ]]> 2018-01-15 16:21:53 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484287 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484303 I have chronic neck pain]]> 2018-01-15 16:21:57 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484303 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484317 It makes me short-tempered to the people around me and I sleep poorly.]]> 2018-01-15 16:22:04 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484317 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484359 Tight muscles, headaches, can be anxious]]> 2018-01-15 16:22:19 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484359 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484375 I sweat!]]> 2018-01-15 16:22:24 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484375 aunertl1 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484408 It makes me sleepy.]]> 2018-01-15 16:22:35 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484408 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484417 Negative attitude ]]> 2018-01-15 16:22:38 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484417 mpearson17 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484649 My students shut down. Lots of excuses.]]> 2018-01-15 16:23:49 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484649 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484685 My students act out and seek attention ]]> 2018-01-15 16:24:01 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484685 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484687 My students give up easily when they are stressed and are unkind to each other.]]> 2018-01-15 16:24:01 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484687 aunertl1 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484701 I notice they need more movement, may get weepy, need to distance themselves from what’s going on...]]> 2018-01-15 16:24:06 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484701 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484702 Extra trips to bathroom ]]> 2018-01-15 16:24:07 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484702 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484712 They get a stressed look on their faces]]> 2018-01-15 16:24:10 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484712 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484737 My students cry, shutdown, hit staff, heads down, throw things]]> 2018-01-15 16:24:18 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484737 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484740 Shut down, aggression, cry]]> 2018-01-15 16:24:19 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484740 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484779 Shut down ]]> 2018-01-15 16:24:32 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484779 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484802 Stomach aches]]> 2018-01-15 16:24:43 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484802 https://padlet.com/downsarak/eai86z7cvs6d/wish/221484843 Negative behavior

]]> 2018-01-15 16:25:02 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221484843 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494021 I feel overwhelmed]]> 2018-01-15 17:12:04 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494021 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494048 Emotional]]> 2018-01-15 17:12:13 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494048 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494083 Trouble sleeping. Edgy with students, friends, and family. Feelings of anxiety and failure. ]]> 2018-01-15 17:12:24 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494083 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494128 Irritable, lack of focus

]]> 2018-01-15 17:12:38 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494128 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494132 Less able to performthe  way I want to, shutdown ore likely.]]> 2018-01-15 17:12:39 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494132 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494148 Headaches, trouble sleeping, tightness in my chest, lack patience, very forgetful 

]]> 2018-01-15 17:12:44 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494148 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494153 I often say “I’m melting” I’m crabby, irritable, short tempered, tired. 

]]> 2018-01-15 17:12:46 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494153 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494157 Depends on what type of stress; but typically I'm either crabby or sad.  I'm more alert but also tired...strange.

]]> 2018-01-15 17:12:47 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494157 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494162 Tight shoulders and neck

]]> 2018-01-15 17:12:48 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494162 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494166 2018-01-15 17:12:50 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494166 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494182 unable to learn ]]> 2018-01-15 17:12:54 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494182 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494205 It doesn’t allow me to remember things]]> 2018-01-15 17:13:02 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494205 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494219 It baracades my creativity and keeps me from thinking beyond. ]]> 2018-01-15 17:13:06 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494219 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494229 Neck pain, headaches, sleeplessness. ]]> 2018-01-15 17:13:10 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494229 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494301 2018-01-15 17:13:31 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494301 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494315 I get crabby and it leads to more negativity.]]> 2018-01-15 17:13:33 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494315 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494342 I am less patient ]]> 2018-01-15 17:13:49 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494342 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494415 Very hard on myself the more stressed I am. ]]> 2018-01-15 17:14:15 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494415 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494512 Stomach ache ]]> 2018-01-15 17:14:42 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494512 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494548 Crying, lashing out, shutting down. ]]> 2018-01-15 17:14:52 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494548 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494550 Very similar to us! Usually can’t explain though]]> 2018-01-15 17:14:53 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494550 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494568 Tears]]> 2018-01-15 17:14:58 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494568 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494574 My students often cry, shut down, overreact, break down ]]> 2018-01-15 17:14:59 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494574 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494600 My students shut down, cry, sometimes get louder, take it out on others]]> 2018-01-15 17:15:07 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494600 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494602 "I just don't feel good."  or "I'm really tired."

]]> 2018-01-15 17:15:08 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494602 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494673 2018-01-15 17:15:31 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494673 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494679 Stomach ache
Acting out
Meltdown]]> 2018-01-15 17:15:32 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494679 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494682 Crying, trips to the nurse, poor behavior, not engaged]]> 2018-01-15 17:15:33 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494682 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494691 Crying, shutting down, skipping school.]]> 2018-01-15 17:15:36 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494691 https://padlet.com/downsarak/eai86z7cvs6d/wish/221494879 Cry and day dreamor  just shutdown]]> 2018-01-15 17:16:28 UTC https://padlet.com/downsarak/eai86z7cvs6d/wish/221494879