https://padlet.com/nicolewager97/eae4ubtzdnxx Made with the strength to succeed en-us 2019-12-05 01:53:47 UTC 2024-07-15 10:35:10 UTC hello@padlet.com nicolewager97 https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/420032389 In class we learned about MyPlate and a healthy diet. My goal is to eat at least three servings of fruits and vegetables each day. I already get enough protein, but I will focus on eating more chicken and less red meat. ]]> 2019-12-05 02:17:18 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/420032389 nicolewager97 https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/420033035 In class I learned how to use MyPlate.]]> 2019-12-05 02:20:02 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/420033035 ciannacamacho https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/420033307 2019-12-05 02:21:13 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/420033307 ciannacamacho https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/420035225 Fried Vs. Healthy Options]]> 2019-12-05 02:28:28 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/420035225 nicolewager97 https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421376297 Examples of good proteins are lean meats, spinach, eggs, and fish.]]> 2019-12-08 21:33:19 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421376297 nicolewager97 https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421377248 There are good fats and bad fats.]]> 2019-12-08 21:38:29 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421377248 nicolewager97 https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421377327 Healthy carbs are fruits and whole grains. The carbs I will try to avoid are refined grains such as white bread and processed snacks.]]> 2019-12-08 21:39:00 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421377327 nicolewager97 https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421377550 My favorite part of the lesson in class was using the game on MyPlate. I used it when I got home from school and told my mom about what we learned. ]]> 2019-12-08 21:40:40 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421377550 nicolewager97 https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421378321 2019-12-08 21:46:00 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421378321 nicolewager97 https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421378369 2019-12-08 21:46:25 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421378369 nicolewager97 https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421378413 2019-12-08 21:46:42 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421378413 nicolewager97 https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421378449 Eating healthy is not just for physical health, but also for our mental health. ]]> 2019-12-08 21:46:58 UTC https://padlet.com/nicolewager97/eae4ubtzdnxx/wish/421378449