https://padlet.com/rinamborenstein/eaaargr85yrq0mlo Hi everyone! Please write 2-3 goals that you're willing to share on this padlet. Make sure to include one short term goal and one long term. Have fun and we can't wait to see what you all come up with! en-us 2022-01-02 02:00:03 UTC 2026-01-25 00:31:52 UTC hello@padlet.com rinamborenstein https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1970406312 Short term - practice counting with a sharp tone

Long term - study my river and know when to start with the rudder on each turn so that my lines are efficient come fall head racing]]> 2022-01-02 02:06:43 UTC https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1970406312 https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1971028343 Work to shorten my walk from point A to B.  Count the steps.  Mind the most direct route.  Be creative

Work with your rowers to get off the dock in less that 2 minutes. Time them, give suggestions for speeding things up without making it crazy or making mistake. ]]> 2022-01-02 18:29:24 UTC https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1971028343 https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1971029556 Short Term: better communication with coaches (talk about practice, tell them my goals, ask them to explain drills if confused)

Long Term: work on keeping a straight point whenever I can]]> 2022-01-02 18:30:45 UTC https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1971029556 https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1971029692 Short term - give personal and relevant feedback to the rowers both on and off the water

Long term - start journaling and make it a habit to journal after every practice.
Improve on precision and making sure that I am always taking the shortest route.]]> 2022-01-02 18:30:52 UTC https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1971029692 https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1971030009 Short term - I want to try and communicate with my coaches and rowers more.

Long term - I want to work on being aggressive and my motivational calls when I'm on the water.]]> 2022-01-02 18:31:17 UTC https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1971030009 https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1971032566 Short term - learn how to better communicate

Long term - improve my knowledge of specific technical aspects of the stroke.]]> 2022-01-02 18:34:10 UTC https://padlet.com/rinamborenstein/eaaargr85yrq0mlo/wish/1971032566