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      <title>PT4Beauty - The No.1 Center of Personal Trainers for Women. by hazeluvu</title>
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      <description>Your Fitness Your Wellness &lt;3</description>
      <language>en-us</language>
      <pubDate>2022-11-01 11:30:42 UTC</pubDate>
      <lastBuildDate>2022-11-07 16:21:23 UTC</lastBuildDate>
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         <description><![CDATA[<ol><li>Firstly, you throw away all the unhealthy food in the house to get yourself to <strong>eat clean</strong>.&nbsp;</li><li>Secondly, you get mad at those around you when they are enjoying their feast while you are <strong>craving some burgers.&nbsp;</strong></li><li>After being torn apart by hunger, you have <strong>a rush of epiphanies</strong> and realize you do not need food to survive. You can do this, right?&nbsp;</li><li>Not for long before despair reaches you, anger is all you can feel now. You cannot do this anymore. You have to eat. <strong>Where is the food??!!</strong></li><li>Then, you, as I would like to quote from <strong>Taylor Swift</strong>,<em> </em><a href="https://www.billboard.com/music/music-news/taylor-swift-nyu-commencement-speech-full-transcript-1235072824/"><em>"feel very guilty, let the guilt eat at you, hit rock bottom, finally address the pain you caused, try to do better next time, rinse, repeat."</em></a></li></ol><div><br></div><div>This is where <strong><mark>PT4Beauty</mark></strong> comes to the rescue!!</div>]]></description>
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         <pubDate>2022-11-02 17:54:34 UTC</pubDate>
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         <link>https://padlet.com/31221021182/PT4Beauty/wish/2367480778</link>
         <description><![CDATA[<div>Your mom probably reminds you to <strong>do the homework</strong>, <strong>clean your room</strong>, or even <strong>go downstairs to have dinner</strong> with the family since they want to hear about your school day.&nbsp;<br><br></div><blockquote>Why stop there when you could have someone do the same things but in a more physically exhausting way rather than mentally?&nbsp;</blockquote><div><br>All jokes aside, here at <strong>PT4Beauty</strong>, we provide you with top-notch <strong><mark>Personal Trainers for Women</mark></strong>.</div>]]></description>
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         <pubDate>2022-11-02 23:36:05 UTC</pubDate>
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         <title>All the theories come to reality</title>
         <author>31211020082</author>
         <link>https://padlet.com/31221021182/PT4Beauty/wish/2367782171</link>
         <description><![CDATA[<div>Hiring a personal trainer is indeed a <strong>costly purchase</strong>.&nbsp;</div><blockquote><sub>For the average gym in urban area such as Ho Chi Minh City, the total cost for 40-session PT package could cost around $1000, or approximately 20 million dong. For the higher-ranged gym chain, the price may double or even triple.&nbsp;</sub></blockquote><div><br>It is undeniable that, despite the provided advantages, <strong>the higher the service is priced, the more consideration you put into it before making a buying decision.</strong> (<a href="https://www.frontiersin.org/articles/10.3389/fpsyg.2021.720151/full#B36">Sadiq M. W. et al., 2020</a>). And many may question the effectiveness and efficiency of a personal trainer package, a prepaid service rather than a visible product.</div><div><br>Why are we still introducing such a pricy service? <mark>Because </mark><strong><mark>it WORKS. </mark></strong><br><br><em>Coming from our customers, here are </em><strong><em><mark>the truthful non-advertised personal experience.&nbsp;</mark></em></strong></div>]]></description>
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         <pubDate>2022-11-03 03:56:37 UTC</pubDate>
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         <title>Losing 30lbs ~ 15kgs is not that big of a deal</title>
         <author>31211020082</author>
         <link>https://padlet.com/31221021182/PT4Beauty/wish/2367863673</link>
         <description><![CDATA[<div><strong><em>(100% REAL)</em></strong></div>]]></description>
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         <pubDate>2022-11-03 05:19:03 UTC</pubDate>
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         <title>She&#39;s a 10 but she loves weightlifting = She&#39;s 11!</title>
         <author>31211020082</author>
         <link>https://padlet.com/31221021182/PT4Beauty/wish/2367873308</link>
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         <pubDate>2022-11-03 05:28:34 UTC</pubDate>
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         <author>31221021182</author>
         <link>https://padlet.com/31221021182/PT4Beauty/wish/2369724203</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-11-04 07:33:36 UTC</pubDate>
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         <title>Why choosing us?</title>
         <author>31221021182</author>
         <link>https://padlet.com/31221021182/PT4Beauty/wish/2371423811</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-11-06 03:01:43 UTC</pubDate>
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         <title></title>
         <author>31221020813</author>
         <link>https://padlet.com/31221021182/PT4Beauty/wish/2372475699</link>
         <description><![CDATA[<div><em>There have been many women coming to PT4Beauty with the desire to become more beautiful. They were often backbit by other people for being overweight and not having an “attractive” body shape. <br><br>To us, PT4Beauty, </em><strong><em><mark>every woman shines in their own way</mark></em></strong><em>, as long as they are happy with themselves. Any of you are always the best version of yourself, so there’s nothing we can do to “improve” your figures. </em><strong><em><mark>All we can improve is your health</mark></em></strong><em>, both physically and mentally.<br><br>Joining PT4Beauty's community and promoting the wellness of Women today!</em></div>]]></description>
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         <pubDate>2022-11-07 05:33:45 UTC</pubDate>
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         <title>Ruth Bader Ginsburg</title>
         <author>31221020813</author>
         <link>https://padlet.com/31221021182/PT4Beauty/wish/2372510395</link>
         <description><![CDATA[<blockquote>“My mother told me to be a lady. And for her, that meant <strong>be your own person</strong>,<strong> be independent</strong>.”</blockquote>]]></description>
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         <pubDate>2022-11-07 06:02:20 UTC</pubDate>
         <guid>https://padlet.com/31221021182/PT4Beauty/wish/2372510395</guid>
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         <title>Ava DuVernay</title>
         <author>31221020813</author>
         <link>https://padlet.com/31221021182/PT4Beauty/wish/2372516493</link>
         <description><![CDATA[<blockquote>“<strong>Ignore the glass ceiling and do your work</strong>. If you’re focusing on the glass ceiling, focusing on what you don’t have, focusing on the limitations, then you will be limited.”&nbsp;</blockquote>]]></description>
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         <pubDate>2022-11-07 06:07:35 UTC</pubDate>
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         <author>31211020082</author>
         <link>https://padlet.com/31221021182/PT4Beauty/wish/2373399065</link>
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         <pubDate>2022-11-07 16:21:09 UTC</pubDate>
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