Italian Parsley Uses Sasha Storer by Existant

Italian Parsley

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Flat Leaf Parsley vs Cilantro

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Introduction to Italian Parsley

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Italian parsley (also known as flat leaf parsley) has a robust, peppery flavour. Italian
parsley is often mistaken for is coriander/cilantro. To tell the difference Italian
parsley flat, pointy and heart shaped
as opposed the curvy, floppy leaves of
the coriander, or simply taste or smell the herb.

Flat Leaf

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Types of Parsley

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Although Italian parsley and curly leaf parsley are both
members of the parsley family they both are different not only in texture but
in taste and should not be mistaken. Curly leaf parsley has a more subtle, mild taste as opposed to the
flat leaf parsley which has a more robust,
stronger flavour. The curly leaf parsley is a better garnish herb as its milder taste but the flat leaf maintains its strong
flavour when cooked so is more used as a cooking
herb.

Curly Leaf

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Health Benefits

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Parsley contains vitamins C, B 12, K and A which supports and maintains your immune system, bones and nervous system. Parsley can also

help blood pressure which decreases the risk of heart attacks and diabetes.

Recipes Including Parsley

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· Tabbouleh

· Parsley Gnocchi

· Parsley Pesto

· Parsley Ravioli

Pesto

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Tabbouleh

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Gnocchi

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What Parsley Goes Well With

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·Mushrooms

·Peas

· Tomatoes

·Lemon

·Pasta

·Fish

·Chicken dishes

·Soups

·Stews

Ravioli

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Tips For Cooking

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Before cooking or using, place the parsley in a bowl of cool water and remove and dirt; be sure to remove all dirt before consuming. Parsley is best either fresh in salads (/tabbouleh, dried in stews or used as garnish.

Flavor

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Italian parsley has a strong, robust flavor but still is subtle enough for other flavors to come through.

Dried Pars

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Fresh Parsley

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Parsley in Salad (/Tabbouleh)

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Origin

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Parsley Originated in Ancient Greece, although they did not

use it for cooking. It was the Greeks “funeral herb” and was used to fashion wreaths for graves. Italian parsley is very popular in European and Mediterranean cuisine.

Growing Parsley

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Parsley can easily be grown by seed if you look after your seedling. It does take around the weeks germinate but eventually you will be

able to use your parsley. Make sure that your sprout is positioned so that it will receive some sunlight and be sure to remember to water it.

Parsley Seedling

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Bibliography

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http://www.care2.com/greenliving/7-surprising-health-benefits-of-parsley.html

http://www.thekitchn.com/whats-the-difference-flat-leaf-curly-leaf-parsley-175565

http://www.doitdelicious.com/kitchen_guide/detail/herbs_101

http://www.gardeningknowhow.com/edible/herbs/parsley/tips-on-how-to-grow-parsley.htm

http://www.bodyenlightenment.me/blog/2011/05/italian-flat-leaf-parsley-the-history-popularity-and-benefits-of-a-free-radical-scavenger/

Parsley Seedling

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Lemon and Parsley

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Parsley with Mushroom

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