What is your mental health message? by Regan Holt https://padlet.com/regan_holt/e8mouzz1eglz7tc1 Please introduce yourself by sharing a positive mental health message with the group. en-us 2020-10-22 15:54:54 UTC 2024-10-08 19:22:57 UTC hello@padlet.com Cecily Black https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853838428 Move your body for at least 30 minutes a day. ]]> 2020-10-22 18:42:08 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853838428 Be Kind https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853838637 2020-10-22 18:42:11 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853838637 Darryl Wallace https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853838706 Breathe

]]> 2020-10-22 18:42:12 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853838706 Do what brings some calm chantellebrownlee https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853838964 2020-10-22 18:42:16 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853838964 You cant pour from an empty cup, take care of yourself first. https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853839926 2020-10-22 18:42:32 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853839926 Jenna Richard- Harry Ainlay https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853840023 Therapy is wonderful and hydration is important!

]]> 2020-10-22 18:42:33 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853840023 Pamela Ward https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853840167 Always Listen First

]]> 2020-10-22 18:42:36 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853840167 Hi Im Martha...the act of smiling at someone is scientifically proven to make you feel better! https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853840275 2020-10-22 18:42:38 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853840275 Always look for the little things that give joy. Shelley https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853840462 2020-10-22 18:42:41 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853840462 https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853840609 Always BE KIND. You never know what is going on in someone's life or head. ]]> 2020-10-22 18:42:43 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853840609 Deep breaths! amandabarrett3 https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853841010 2020-10-22 18:42:50 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853841010 https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853841280 Know your limits and when to say no]]> 2020-10-22 18:42:53 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853841280 space https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853841629 hold space for emotions

]]> 2020-10-22 18:42:59 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853841629 Take care of each other https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853842058 2020-10-22 18:43:06 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853842058 Treat yourself to a spa day! https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853843601 2020-10-22 18:43:28 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853843601 Fill your bucket today tarafloyd https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853843975 2020-10-22 18:43:33 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853843975 move that body https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853844253 2020-10-22 18:43:38 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853844253 Breathe everyone! ;) https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853844519 2020-10-22 18:43:42 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853844519 Jason https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853846609 You are enough.....]]> 2020-10-22 18:44:15 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853846609 Breathe https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853847506 2020-10-22 18:44:29 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/853847506 regan_holt https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/854293059 2020-10-22 21:16:40 UTC https://padlet.com/regan_holt/e8mouzz1eglz7tc1/wish/854293059