MindUp Parent Resources by

Healthy Sleeping Tips

kkershis — 2023-12-08 15:28:50 UTC

Best Sleep Tips - Sleep Schedules - Brain Breaks- Breath Work- Gratitude

NYC MindUp Partnership Resources

kkershis — 2023-12-08 15:45:43 UTC

Parent Letter

kkershis — 2023-12-08 15:48:46 UTC

Learn about different topics that our children learn about through the MindUp Curriculum.

Parent Courses

kkershis — 2023-12-08 15:51:26 UTC

Take a course designed for parents, guardians and caregivers with children participating in the MindUP Program at school.

Social Emotional Learning Videos

kkershis — 2024-12-02 19:05:20 UTC

A 12-Minute Breathing Practice to Activate Your Vagus Nerve

kkershis — 2024-12-02 19:10:05 UTC

4 simple exercises to strengthen your attention and reduce distractibility

kkershis — 2024-12-02 19:10:44 UTC

Hardwiring Happiness: Dr. Rick Hanson

kkershis — 2024-12-02 19:11:31 UTC

Brain Breaks

kkershis — 2024-12-02 19:14:22 UTC

At Ps24, our students engage in a brain break 2-3 times a day. Each classroom has a chime that supports brain breaks. Teachers and staff use this script to support their facilitation of a brain break.

Conversation Starters

kkershis — 2024-12-02 19:16:16 UTC

Try using these conversation starters at hope!

Brain Buddies

kkershis — 2024-12-02 19:19:24 UTC

Watch and learn how our brain works when it's emotionally dysregulated.