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      <title>My sweet padlet by Jasmine Nivar _ Student - ApexFriendshipMS</title>
      <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-02-07 15:53:25 UTC</pubDate>
      <lastBuildDate>2025-02-12 13:02:16 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>1. Anatomical Positions </title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320162451</link>
         <description><![CDATA[<p>The position used as a reference to identify and describe the relation of body parts to one another</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/f/f9/Anotomical_Position_Sketch.png" />
         <pubDate>2025-02-07 15:56:39 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320162451</guid>
      </item>
      <item>
         <title>2. Dorsal</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320163491</link>
         <description><![CDATA[<p>Back side</p>]]></description>
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         <pubDate>2025-02-07 15:57:31 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320163491</guid>
      </item>
      <item>
         <title>3. Ventral</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320168999</link>
         <description><![CDATA[<p>Stomach side</p>]]></description>
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         <pubDate>2025-02-07 16:01:48 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320168999</guid>
      </item>
      <item>
         <title>4. Superior</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320171288</link>
         <description><![CDATA[<p>Towards the head or top</p>]]></description>
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         <pubDate>2025-02-07 16:04:00 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320171288</guid>
      </item>
      <item>
         <title>5. Inferior</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320172030</link>
         <description><![CDATA[<p>towards the bottom or feet</p><p><br></p>]]></description>
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         <pubDate>2025-02-07 16:04:39 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320172030</guid>
      </item>
      <item>
         <title>6. Prone </title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320173145</link>
         <description><![CDATA[<p>lying on your stomach, back facing up</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/6/66/Prone_position1.gif" />
         <pubDate>2025-02-07 16:05:43 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320173145</guid>
      </item>
      <item>
         <title>7. Supine</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320173891</link>
         <description><![CDATA[<p>Laying on your back side, stomach facing up</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e8/Supine_position_2012-02-02.jpg" />
         <pubDate>2025-02-07 16:06:18 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320173891</guid>
      </item>
      <item>
         <title>8. Anterior </title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320187715</link>
         <description><![CDATA[<p>in the front</p>]]></description>
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         <pubDate>2025-02-07 16:18:05 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320187715</guid>
      </item>
      <item>
         <title>9. Posterior</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320189250</link>
         <description><![CDATA[<p>in back, behind</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/677210803/901be524efbed56cc31a6e684f040698/Screenshot_2025_02_09_at_5_24_26_PM.png" />
         <pubDate>2025-02-07 16:19:29 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320189250</guid>
      </item>
      <item>
         <title>10. Medial</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320189315</link>
         <description><![CDATA[<p>towards the inside, the midline of the body</p><p><br></p>]]></description>
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         <pubDate>2025-02-07 16:19:31 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320189315</guid>
      </item>
      <item>
         <title>11. Lateral</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320189981</link>
         <description><![CDATA[<p>towards the outside, away from midline</p>]]></description>
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         <pubDate>2025-02-07 16:20:00 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320189981</guid>
      </item>
      <item>
         <title>12. Deep</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320191629</link>
         <description><![CDATA[<p>away from the surface or further into the body</p>]]></description>
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         <pubDate>2025-02-07 16:21:31 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320191629</guid>
      </item>
      <item>
         <title>13. Superficial</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320191953</link>
         <description><![CDATA[<p>towards the surface</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/677210803/d673298b0b6addd248179e202106d845/Screenshot_2025_02_12_at_7_42_59_AM.png" />
         <pubDate>2025-02-07 16:21:49 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320191953</guid>
      </item>
      <item>
         <title>14. Distal</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320193031</link>
         <description><![CDATA[<p>away from the refrence point, or main body</p>]]></description>
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         <pubDate>2025-02-07 16:22:49 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320193031</guid>
      </item>
      <item>
         <title>15. Proximal</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320194073</link>
         <description><![CDATA[<p>towards the main body or reference point</p>]]></description>
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         <pubDate>2025-02-07 16:23:41 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320194073</guid>
      </item>
      <item>
         <title>16. Transverse Plane </title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320195881</link>
         <description><![CDATA[<p>an anatomical plane that divides the body into superior and inferior sections</p>]]></description>
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         <pubDate>2025-02-07 16:25:11 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320195881</guid>
      </item>
      <item>
         <title>17. Saggital Plane</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320196381</link>
         <description><![CDATA[<p>an anatomical plane that divides the body into right and left sections</p>]]></description>
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         <pubDate>2025-02-07 16:25:42 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320196381</guid>
      </item>
      <item>
         <title>18. Frontal Plane</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320197827</link>
         <description><![CDATA[<p><strong>divides the body into the front and back sections</strong></p>]]></description>
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         <pubDate>2025-02-07 16:26:40 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320197827</guid>
      </item>
      <item>
         <title>19. Flexion</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320198314</link>
         <description><![CDATA[<p>bringing two bones closer together decreasing the joint angle</p>]]></description>
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         <pubDate>2025-02-07 16:27:03 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320198314</guid>
      </item>
      <item>
         <title>20. Extention </title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320198784</link>
         <description><![CDATA[<p>moving two bones away from eachother, increasing the joint angle and distance between bones</p>]]></description>
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         <pubDate>2025-02-07 16:27:29 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320198784</guid>
      </item>
      <item>
         <title>21. Abduction</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320199196</link>
         <description><![CDATA[<p>moving an extremity away from midline of the body</p>]]></description>
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         <pubDate>2025-02-07 16:27:48 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320199196</guid>
      </item>
      <item>
         <title>22. Adduction</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320199772</link>
         <description><![CDATA[<p>moving an extremity towards from midline of the body</p>]]></description>
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         <pubDate>2025-02-07 16:28:20 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320199772</guid>
      </item>
      <item>
         <title>23. Pronation</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320200891</link>
         <description><![CDATA[<p>moving the palm from an anterior, up facing position to a posterior, down-facing position</p>]]></description>
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         <pubDate>2025-02-07 16:29:15 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320200891</guid>
      </item>
      <item>
         <title>24. Supination</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320201630</link>
         <description><![CDATA[<p>moving the palm from a posterior, down-facing position to an anterior, up-facing position</p>]]></description>
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         <pubDate>2025-02-07 16:29:55 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320201630</guid>
      </item>
      <item>
         <title>25. Elevation</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320202864</link>
         <description><![CDATA[<p>Raising something up</p>]]></description>
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         <pubDate>2025-02-07 16:31:00 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320202864</guid>
      </item>
      <item>
         <title>26. Depression</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320204249</link>
         <description><![CDATA[<p>Downward movement </p>]]></description>
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         <pubDate>2025-02-07 16:32:15 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320204249</guid>
      </item>
      <item>
         <title>27. Internal Rotation</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320204968</link>
         <description><![CDATA[<p>Rotating Inward</p>]]></description>
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         <pubDate>2025-02-07 16:32:49 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320204968</guid>
      </item>
      <item>
         <title>28. External rotation</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320205448</link>
         <description><![CDATA[<p>Rotating outward</p>]]></description>
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         <pubDate>2025-02-07 16:33:11 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320205448</guid>
      </item>
      <item>
         <title>29. Circumuction</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320206004</link>
         <description><![CDATA[<p>full rotation of the shoulder in a circle</p>]]></description>
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         <pubDate>2025-02-07 16:33:39 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320206004</guid>
      </item>
      <item>
         <title>30. Inversion </title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320206622</link>
         <description><![CDATA[<p>turning the sole of your foot medially</p>]]></description>
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         <pubDate>2025-02-07 16:34:11 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320206622</guid>
      </item>
      <item>
         <title>31. Eversion</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320207306</link>
         <description><![CDATA[<p>turning the sole of you foot laterally</p>]]></description>
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         <pubDate>2025-02-07 16:34:46 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320207306</guid>
      </item>
      <item>
         <title>32. Planterflexion</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320207884</link>
         <description><![CDATA[<p>pointing the toes down</p>]]></description>
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         <pubDate>2025-02-07 16:35:15 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320207884</guid>
      </item>
      <item>
         <title>33.Dorsiflexion</title>
         <author>jvnivar</author>
         <link>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320209279</link>
         <description><![CDATA[<p>moving your foot toward the shin</p>]]></description>
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         <pubDate>2025-02-07 16:36:20 UTC</pubDate>
         <guid>https://padlet.com/jvnivar/e7hxsg8666p8r0l/wish/3320209279</guid>
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