S.M.A.R.T Goals Idea Board by Moriah Alieyah Bontia https://padlet.com/moriahalieyah/e6ph2slaup0p46vw Share your S.M.A.R.T goal ideas that you have been working on for your Wellness Plan. en-us 2021-05-04 15:31:32 UTC 2024-07-17 11:27:57 UTC hello@padlet.com https://padlet.net/icons/png/1f913.png moriahalieyah https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1490257987 Have an early morning devotion of the come follow me individual study.]]> 2021-05-04 15:44:29 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1490257987 moriahalieyah https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1490264200 Exercising in the morning to start the day.]]> 2021-05-04 15:45:36 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1490264200 moriahalieyah https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1490267322 Allot time for personal meditation for peace.]]> 2021-05-04 15:46:08 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1490267322 https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497834290 I study scripture everyday for 1 hour.]]> 2021-05-06 12:44:57 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497834290 I take time to do "Come, Follow Me" https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497835594 2021-05-06 12:45:15 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497835594 Water Therapy https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497836520 2021-05-06 12:45:27 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497836520 Sleep by 10:30pm and Wake up by 6am https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497837523 2021-05-06 12:45:41 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497837523 Reduce procrastination by 55% :D https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497838597 2021-05-06 12:45:52 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497838597 I do a bit of yoga before taking on the tasks for the day https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497838894 2021-05-06 12:45:56 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497838894 Make prayers more meaningful everyday https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497839338 2021-05-06 12:46:03 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497839338 Take time to ponder for a few minutes after/during scripture study https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497840513 2021-05-06 12:46:13 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497840513 Listen to Church Hymns https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497840821 2021-05-06 12:46:17 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497840821 Cut off eating processed foods https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497841178 2021-05-06 12:46:23 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497841178 I do cardio exercises and drink warm water! :D https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497841851 2021-05-06 12:46:33 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497841851 https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497842188 I listening to hymns or any uplifting music. Well, I always listen to children song.]]> 2021-05-06 12:46:37 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497842188 Give time for improving on your hobbies to ease up on one's mental pressure https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497842512 2021-05-06 12:46:42 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497842512 Take mental health breaks https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497842771 2021-05-06 12:46:46 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497842771 https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497844295 Exercise every 30 minutes a day.]]> 2021-05-06 12:47:06 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497844295 https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497851817 2021-05-06 12:48:52 UTC https://padlet.com/moriahalieyah/e6ph2slaup0p46vw/wish/1497851817