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      <title>What can literally take your breathe away by Renz Benedicto</title>
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      <description>Made with the best of intentions</description>
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      <pubDate>2020-10-06 06:30:54 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <description><![CDATA[<div>COVID-19 can cause a range of <a href="https://www.webmd.com/lung/breathing-problems-causes-tests-treatments">breathing problems</a>, from mild to critical. Older adults and people who have other health conditions like <a href="https://www.webmd.com/heart-disease/default.htm">heart disease</a>, <a href="https://www.webmd.com/cancer/default.htm">cancer</a>, and <a href="https://www.webmd.com/diabetes/default.htm">diabetes</a> may have more serious symptoms</div>]]></description>
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         <pubDate>2020-10-07 06:40:22 UTC</pubDate>
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         <title>!!!!!! Smoking!!!!!!!!</title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/809375302</link>
         <description><![CDATA[<div><br>Smoking inflames and irritates the lungs. Even one or two cigarettes cause irritation and coughing.</div><div>Smoking also can destroy your lungs and lung tissue. This decreases the number of air spaces and blood vessels in the lungs, resulting in less oxygen to critical parts of your body.</div>]]></description>
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         <pubDate>2020-10-07 06:41:14 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/809384482</link>
         <description><![CDATA[<div><strong>Asthma</strong> is a long-term <strong>disease</strong> of the <strong>lungs</strong>. It causes your airways to get inflamed and narrow, and it makes it hard to breathe. Severe <strong>asthma</strong> can cause trouble talking or being active. You might hear your doctor call it a chronic respiratory <strong>disease</strong>.</div>]]></description>
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         <pubDate>2020-10-07 06:46:15 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/809403507</link>
         <description><![CDATA[<div>Pneumonia is a lung condition, usually caused by an infection. It causes tiny sacs inside your lungs to become inflamed and fill with <a href="https://www.healthgrades.com/right-care/symptoms-and-conditions/pus">pus</a> and fluid. This causes symptoms like <a href="https://www.healthgrades.com/right-care/lungs-breathing-and-respiration/cough">cough</a>, <a href="https://www.healthgrades.com/right-care/symptoms-and-conditions/fever">fever</a>and trouble breathing. </div>]]></description>
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         <pubDate>2020-10-07 06:56:53 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/809424870</link>
         <description><![CDATA[<div>Gas and bloating are uncomfortable, and these symptoms can make breathing difficult for people with lung disease. Cruciferous vegetables, such as cabbage, broccoli, radishes and cauliflower, are filled with nutrients and fiber, but if they give you extra gas, try limiting them.</div>]]></description>
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         <pubDate>2020-10-07 07:08:15 UTC</pubDate>
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         <title>Q: What happens to the lungs during a mild case of COVID-19?Dr. Connolly: Once in the chest, the virus begins to impact a person&#39;s airways — causing inflammation. As inflammation increases, a barking, dry cough that sounds and feels like asthma develops. In addition, this can cause chest tightness or deep pain while breathing.Even though it&#39;s generally mild for some people, the swelling and tightness that results from airway inflammation is essentially like having a sprained windpipe. Think of it like having a sprained ankle, but the effects and discomfort that come with having a sprain are felt inside of your chest.</title>
         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:01:02 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:12:18 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:18:35 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:29:02 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:30:50 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:32:03 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:32:33 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:36:29 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:37:10 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:37:56 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:39:09 UTC</pubDate>
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         <author>RenzBenedicto</author>
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         <pubDate>2020-10-07 13:43:18 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/810241615</link>
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         <pubDate>2020-10-07 13:43:56 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/810243110</link>
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         <pubDate>2020-10-07 13:44:19 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/810250427</link>
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         <pubDate>2020-10-07 13:46:00 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812134065</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-07 23:50:46 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812165945</link>
         <description><![CDATA[<div>Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis.Cigarette smoking causes most cases of lung cancer.If you have asthma, tobacco smoke can trigger an attack or make an attack worse.Smokers are 12 to 13 times more likely to die from COPD than nonsmokers.</div><div><br></div>]]></description>
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         <pubDate>2020-10-08 00:09:50 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812181036</link>
         <description><![CDATA[<div><strong>E</strong>-<strong>cigarettes</strong> produce a number of <strong>dangerous</strong> chemicals including acetaldehyde, acrolein, and formaldehyde. These aldehydes can cause <strong>lung</strong> disease, as well as cardiovascular (heart) disease. <strong>E</strong>-<strong>cigarettes</strong> also contain acrolein, a herbicide primarily used to kill weeds.</div>]]></description>
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         <pubDate>2020-10-08 00:17:49 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812193454</link>
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         <pubDate>2020-10-08 00:24:16 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812194499</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-08 00:24:51 UTC</pubDate>
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         <title>While cigarettes—given their high rate of use, addictive nature, and toxic mix of chemicals—are the most dangerous tobacco product, any tobacco product you inhale could cause lung damage. Cigar smoking can increase the risk of COPD, and lead to cancers of the lung, oral cavity, and larynx, among other cancers.Electronic Nicotine Delivery Systems (ENDS), like e-cigarettes, are still relatively new tobacco products and are still being evaluated for their impacts on health. But e-cigarette use—or “vaping”—may be harmful to your lungs. Some e-cigarette aerosols have been found to contain some of the same chemicals in cigarettes, including the lung irritant acrolein, and formaldehyde, which may adversely affect the throat. Flavoring chemicals are considered safe for eating, but could be harmful when inhaled.  Buttery flavors like caramel, toffee, and chocolate contain the chemicals diacetyl and acetoin, which can be harmful to your lungs. Additionally, fruit flavored e-cigarettes can have higher concentrations of a chemical called acrylonitrile, which is a known respiratory irritant.</title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812235220</link>
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         <pubDate>2020-10-08 00:44:41 UTC</pubDate>
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         <title>Asthma FactAsthma is a chronic inflammation of the lung airways that causes coughing, chest tightness, wheezing or shortness of breath.8.3% of Americans have asthma. Of these 26.5 million, 20.4 million are adults and 6.1 million are children.1Asthma prevalence is higher in children (9.4 percent) than in adults (7.7 percent), and higher in females (9.2 percent) than males (7.0 percent).3Patients with asthma reported 11 million visits to a doctor’s office and 1.7 million visits to hospital outpatient departments.1Asthma results in 439,000 hospitalizations and 1.3 million emergency room visits annually.1Asthma is the most common chronic illness in childhood, accounting for 13.8 million missed school days each year. It also accounts for 14.2 million lost work days for adults.2The estimated economic cost of asthma is $56 billion annually.3More than 3,500 people die of asthma each year, nearly half of whom are age 65 or older. Recent statistics show that half of people with asthma have at least one asthma attack each year, with children (53 percent) more likely to have an attack than adults (44.9 percent).1, 3Asthma symptoms can be triggered by exposure to an allergen (such as ragweed, pollen, animal dander or dust mites), irritants in the air (such as smoke, chemical fumes or strong odors) or extreme weather conditions. Exercise or an illness – particularly a respiratory illness or the flu – can also make you more susceptible. Asthma is often hereditary. Weather conditions such as extremely dry, wet or windy weather can worsen an asthma condition. Effective asthma treatment includes monitoring the disease with a peak flow meter, identifying and avoiding allergen triggers, using drug therapies including bronchodilators and anti-inflammatory agents, and developing an emergency plan for severe attacks. One of the most effective medications for controlling asthma is inhaled corticosteroids, which are anti-inflammatory medications. Taken early and as directed, these well-tolerated and safe medications can improve asthma control and normalize lung function. Immunotherapy or allergy shots should be considered if asthma is triggered by exposure to unavoidable allergens, or if symptoms occur three days a week and more than two nights a month. The shots are especially helpful when symptoms occur year-round or are not easily controlled with medication. Allergists are the medical specialists with the most expertise in treating asthma. An allergist can find the source of your suffering and stop it</title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812241547</link>
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         <pubDate>2020-10-08 00:47:31 UTC</pubDate>
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         <title>Asthma is a chronic inflammation of the lung airways that causes coughing, chest tightness, wheezing or shortness of breath.8.3% of Americans have asthma. Of these 26.5 million, 20.4 million are adults and 6.1 million are children.1Asthma prevalence is higher in children (9.4 percent) than in adults (7.7 percent), and higher in females (9.2 percent) than males (7.0 percent).3Patients with asthma reported 11 million visits to a doctor’s office and 1.7 million visits to hospital outpatient departments.1Asthma results in 439,000 hospitalizations and 1.3 million emergency room visits annually.1Asthma is the most common chronic illness in childhood, accounting for 13.8 million missed school days each year. It also accounts for 14.2 million lost work days for adults.2The estimated economic cost of asthma is $56 billion annually.3More than 3,500 people die of asthma each year, nearly half of whom are age 65 or older. Recent statistics show that half of people with asthma have at least one asthma attack each year, with children (53 percent) more likely to have an attack than adults (44.9 percent).1, 3Asthma symptoms can be triggered by exposure to an allergen (such as ragweed, pollen, animal dander or dust mites), irritants in the air (such as smoke, chemical fumes or strong odors) or extreme weather conditions. Exercise or an illness – particularly a respiratory illness or the flu – can also make you more susceptible. Asthma is often hereditary. Weather conditions such as extremely dry, wet or windy weather can worsen an asthma condition. Effective asthma treatment includes monitoring the disease with a peak flow meter, identifying and avoiding allergen triggers, using drug therapies including bronchodilators and anti-inflammatory agents, and developing an emergency plan for severe attacks. One of the most effective medications for controlling asthma is inhaled corticosteroids, which are anti-inflammatory medications. Taken early and as directed, these well-tolerated and safe medications can improve asthma control and normalize lung function. Immunotherapy or allergy shots should be considered if asthma is triggered by exposure to unavoidable allergens, or if symptoms occur three days a week and more than two nights a month. The shots are especially helpful when symptoms occur year-round or are not easily controlled with medication. Allergists are the medical specialists with the most expertise in treating asthma. An allergist can find the source of your suffering and stop it</title>
         <author>RenzBenedicto</author>
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         <pubDate>2020-10-08 00:47:53 UTC</pubDate>
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         <title>Pneumonia is more common than you think. It causes more than a million hospitalizations and more than 50,000 deaths each year. Pneumonia is an infection in one or both of your lungs, causing inflammation and fluid build-up. It may cause problems with oxygen exchange. </title>
         <author>RenzBenedicto</author>
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         <pubDate>2020-10-08 00:52:09 UTC</pubDate>
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         <title>Pneumonia can be very serious and can cause death. Complications from pneumonia include respiratory failure, sepsis and lung abscess and are more likely to affect older adults, young children, those with a weakened immune system and people with other medical problems.</title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812252438</link>
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         <pubDate>2020-10-08 00:52:30 UTC</pubDate>
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         <title>Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis.</title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812260958</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-08 00:56:31 UTC</pubDate>
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      <item>
         <title>Cigarette smoking is responsible for more than 480,000 deaths per year in the United States, including more than 41,000 deaths resulting from secondhand smoke exposure. This is about one in five deaths annually, or 1,300 deaths every day.</title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812262783</link>
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         <pubDate>2020-10-08 00:57:23 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812281605</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-08 01:05:55 UTC</pubDate>
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         <title>Most people with asthma will be given a reliever inhaler. These are usually blue.You use a reliever inhaler to treat your symptoms when they occur. They should relieve your symptoms within a few minutes.Tell a GP or asthma nurse if you have to use your reliever inhaler 3 or more times a week. They may suggest additional treatment, such as a preventer inhaler.Reliever inhalers have few side effects, but they can sometimes cause shaking or a fast heartbeat for a few minutes after they&#39;re used.</title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812300110</link>
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         <pubDate>2020-10-08 01:14:25 UTC</pubDate>
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         <title></title>
         <author>RenzBenedicto</author>
         <link>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812303386</link>
         <description><![CDATA[<div>Signs and symptoms of pneumonia may include:<br><br></div><ul><li>Chest pain when you breathe or cough</li><li>Confusion or changes in mental awareness (in adults age 65 and older)</li><li>Cough, which may produce phlegm</li><li>Fatigue</li><li>Fever, sweating and shaking chills</li><li>Lower than normal body temperature (in adults older than age 65 and people with weak immune systems)</li><li>Nausea, vomiting or diarrhea</li><li>Shortness of breath</li></ul>]]></description>
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         <pubDate>2020-10-08 01:15:53 UTC</pubDate>
         <guid>https://padlet.com/renzbenedicto/e6p9zeha0wd8l4nc/wish/812303386</guid>
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