Projeto de Extensao: SAUDE INTEGRAL FEMININA by Aline Francielle https://padlet.com/alinefran07/e59p2ikmuhk8qwvx Postagens das artes para mentoria en-us 2023-02-16 20:25:13 UTC 2024-09-30 02:25:40 UTC hello@padlet.com https://padlet.net/icons/png/1f97f.png alinefran07 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2950953359 2024-04-11 11:07:46 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2950953359 alinefran07 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2950954508 2024-04-11 11:09:16 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2950954508 alinefran07 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2950995782 2024-04-11 11:52:53 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2950995782 IDEIA DE FORMATAÇÃO CANVA: SAÚDE FÍSICA https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2951551484 2024-04-11 19:40:35 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2951551484 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2951702684 Importância da água

]]> 2024-04-11 23:36:35 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2951702684 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2952684217 MOTIVAÇÃO 1ª semana - quinta 18/04

]]> 2024-04-12 14:09:04 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2952684217 importância das frutas https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2952951298 2024-04-12 18:33:20 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2952951298 Atividade física regular https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2953463080 2024-04-13 18:59:06 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2953463080 Importância da caminhada matinal :) https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2953501419 2024-04-13 21:30:07 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2953501419 1º post Dia da beleza, para 17/04 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2953902612 2024-04-14 17:16:57 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2953902612 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2954997546 2024-04-15 12:25:37 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2954997546 1° desafio saúde mental https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2955041650 2024-04-15 12:57:33 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2955041650 Consumo de Fibras https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2958628390 2024-04-17 13:47:45 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2958628390 Gratidão https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2960226050 2024-04-18 11:54:02 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2960226050 Gratidão https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2960226442 2024-04-18 11:54:28 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2960226442 Gratidão https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2960344807 2024-04-18 13:22:12 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2960344807 A importância do consumo de vegetais no dia-a-dia https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2960872106 2024-04-18 20:58:48 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2960872106 2° MOTIVAÇÃO - 25/04/24 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2963273201 2024-04-21 12:25:24 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2963273201 2° desafio saúde emocional 23/04 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2963769916 2024-04-22 01:25:44 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2963769916 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2963822343 2024-04-22 02:02:07 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2963822343 Post dicas de beleza 24/04 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2965093224 2024-04-22 17:53:04 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2965093224 3º desafio - dicas de beleza DIA 01/05 cy5g2vn6vm https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2966859332 2024-04-23 18:30:36 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2966859332 Dica de Beleza https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2968722682 2024-04-24 23:11:01 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2968722682 Frase Motivacional https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2968722868 2024-04-24 23:11:25 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2968722868 3° desafio emocional 30/03 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2972456781 2024-04-28 12:22:15 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2972456781 MOTIVAÇÃO- 16/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2973589209 2024-04-29 11:13:59 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2973589209 Motivação 02/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2976563368 2024-05-01 13:01:37 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2976563368 Desafio Emocional. 07/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2983237778 Desafio musical

]]> 2024-05-07 11:16:43 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2983237778 Gratidão 10/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986533384 2024-05-09 10:14:58 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986533384 Gratidão: dia das mães 12/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986534182 2024-05-09 10:15:57 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986534182 Gratidão 24/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986534799 2024-05-09 10:16:47 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986534799 Motivacional 09/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986559811 2024-05-09 10:48:43 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986559811 Gratidão 17/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986845477 2024-05-09 14:54:55 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986845477 Gratidão 31/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986846653 2024-05-09 14:55:51 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2986846653 Post dia 13/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2990511797 2024-05-13 10:00:55 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2990511797 Saúde Emocional 14/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2991303696 Desafio da criatividade

]]> 2024-05-13 20:59:40 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2991303696 DICAS DE BELEZA - DIA 15/05 cy5g2vn6vm https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2992389255 2024-05-14 12:02:32 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/2992389255 Hortoterapia na saúde emocional 21/05 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3000564199 Dica: Cultive microverdes de chia


Deixe as sementes de chia de molho, a ponto de criar uma gosma.

Usando apenas um vaso de barro, aplique a gosma de chia, em volta da superfície do vaso.

Pulverize água diariamente, mantendo o vaso úmido, e mantenha uma iluminação indireta.

Em 7 - 10 dias, colha os microverdes, e complemente suas saladas ou refogado.

]]> 2024-05-20 20:53:59 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3000564199 28/05 saúde emocional https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010266310 2024-05-28 13:57:13 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010266310 Saude emocional 04/06 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010266894 2024-05-28 13:57:43 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010266894 11/06 saúde emocional https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010268737 2024-05-28 13:59:21 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010268737 18/06 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010269222 2024-05-28 13:59:38 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010269222 Gratidão 07/06 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010307298 2024-05-28 14:31:47 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010307298 Gratidão 14/06 https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010307836 2024-05-28 14:32:14 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3010307836 Gratidão 21/06 fabiclmente https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3019161953 2024-06-05 12:17:57 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3019161953 Gratidão 28/06 fabiclmente https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3019162670 2024-06-05 12:18:47 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3019162670 10/06 - Saúde Física https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3019342638 2024-06-05 15:29:31 UTC https://padlet.com/alinefran07/e59p2ikmuhk8qwvx/wish/3019342638