https://padlet.com/ryanforrest/e55goss5zggv What did you learn? en-us 2019-01-23 10:32:49 UTC 2019-01-23 10:42:21 UTC hello@padlet.com https://padlet.com/ryanforrest/e55goss5zggv/wish/323373776 Sleeping is important because it lets your brain shut down for a few hours ]]> 2019-01-23 10:37:37 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323373776 hagat https://padlet.com/ryanforrest/e55goss5zggv/wish/323374106 About the benefits of sleep and how it is important to balance work and life.]]> 2019-01-23 10:38:36 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374106 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374123 Balanced work and normally life style ]]> 2019-01-23 10:38:41 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374123 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374132 That sleep helps repair your heart and blood vessels. 
Furthermore having a balanced day is good for your mind. ]]> 2019-01-23 10:38:43 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374132 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374134 To have a balance of work and a social life in your life 

]]> 2019-01-23 10:38:43 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374134 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374146 2019-01-23 10:38:46 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374146 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374196 Watermelon ]]> 2019-01-23 10:38:59 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374196 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374204 2019-01-23 10:39:00 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374204 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374227 Why is sleep important ]]> 2019-01-23 10:39:06 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374227 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374303 I learned that if you don’t have enough sleep it can lead to heart disease.]]> 2019-01-23 10:39:20 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374303 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374321 Sleep is good for you]]> 2019-01-23 10:39:22 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374321 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374325 Managing your life and work ]]> 2019-01-23 10:39:23 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374325 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374340 2019-01-23 10:39:26 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374340 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374347 2019-01-23 10:39:28 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374347 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374356 I learned that sleep deprive can lead to stroke heart failure ]]> 2019-01-23 10:39:29 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374356 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374381 That work balance and lifestyle doesn’t mean that it is an even time period ]]> 2019-01-23 10:39:35 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374381 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374408 2019-01-23 10:39:41 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374408 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374486 Lack of sleep is bad for you ]]> 2019-01-23 10:39:57 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374486 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374512 Too much sleep is bad for you ]]> 2019-01-23 10:40:02 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374512 https://padlet.com/ryanforrest/e55goss5zggv/wish/323374853 2019-01-23 10:41:19 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323374853 https://padlet.com/ryanforrest/e55goss5zggv/wish/323375048 Keep active ]]> 2019-01-23 10:41:58 UTC https://padlet.com/ryanforrest/e55goss5zggv/wish/323375048