Suggest your favourite MG-adapted meals by Emmanuel Ogunsakin https://padlet.com/eogunsakin1/e4uf5245brizuxen These could be your own recipes or links to websites. Feel free to include pictures en-us 2024-04-27 16:31:03 UTC 2024-04-27 16:47:38 UTC hello@padlet.com https://padlet.net/icons/png/1f963.png Potassium Packed Banana-Blueberry Smoothie https://padlet.com/eogunsakin1/e4uf5245brizuxen/wish/2972085122 One of my favourites is this blueberry banana smoothie; its quite easy to make and drink.


Just blend together:


1 Banana (frozen or fresh)

1/2 Cup frozen blueberries

1 Handful of spinach

3/4 Cup coconut water

1/2 Cup Ice cubes





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