Wellbeing exercise by https://padlet.com/rwhittle1/wellbeing Can you identify objects, spaces or activities on campus which are beneficial to personal and ecological wellbeing? OR if you find examples of bad practice, how could they be improved? en-us 2022-10-11 13:21:01 UTC 2026-02-26 16:06:59 UTC hello@padlet.com Practice rooms https://padlet.com/rwhittle1/wellbeing/wish/1901878495 The practice rooms on campus are great for therapeutic landscapes as they all people to practice something they enjoy and facilitate art and music which is inherent to our wellbeing. It gives us time away from screens and a sense of happiness. One can also hear the people practicing when walking past the building which is beautiful as there are very talented musicians at this university! The rooms are good, however, some of the pianos have problems with keys and are often hard to book due to popular demand. ]]> 2021-11-19 11:36:51 UTC https://padlet.com/rwhittle1/wellbeing/wish/1901878495 Mobilties and well-being https://padlet.com/rwhittle1/wellbeing/wish/1901913604 The bus stop and transport links are valuable to our wellbeing as they promote  the Mobilities of students who make up the university and create the community.
It is a social form of transport and encourages interactions with the community.
It gives on campus students a greater sense of freedom and reduces feelings of isolation. ]]> 2021-11-19 12:05:39 UTC https://padlet.com/rwhittle1/wellbeing/wish/1901913604 Edible campus allotment https://padlet.com/rwhittle1/wellbeing/wish/1901931316 The campus allotment by Lonsdale college enables a more sustainable approach to healthy eating and food production. The area helps to improve personal well-being. This links in with consumption as by volunteering and using its crop can help reduce your carbon footprint. It links in with mobilities as you do not have to travel into town to get some of your food. It’s very accessible to all those interested in helping out there. ]]> 2021-11-19 12:19:24 UTC https://padlet.com/rwhittle1/wellbeing/wish/1901931316 Green space and mental health https://padlet.com/rwhittle1/wellbeing/wish/2390150565 This green space promotes ecological well-being as it fosters biodiversity. It also improves air quality through carbon sequestration. Accommodation looks out onto this as well as benches to allow people to meditate in nature, which is good for personal mental health. We are consumers of nature! 🌳]]> 2022-11-18 16:19:57 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390150565 Bike- mobilities https://padlet.com/rwhittle1/wellbeing/wish/2390151458 The bike allows for alternative modes of transport and safe storage of bicycles. It reduces the carbon footprint and makes areas further away easier to access ie town opposite ends of campus. ]]> 2022-11-18 16:20:33 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390151458 Pond incl. Ducks https://padlet.com/rwhittle1/wellbeing/wish/2390153189 Ponds improve wellbeing through bluespace therapeutic landscapes. It also encourages ducks and creates and ecosystem.]]> 2022-11-18 16:21:50 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390153189 Viewpoints https://padlet.com/rwhittle1/wellbeing/wish/2390154510 Views around campus promote happiness as they are very pretty especially on a sunny day ]]> 2022-11-18 16:22:50 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390154510 Noticeboard https://padlet.com/rwhittle1/wellbeing/wish/2390154802 The noticeboards promote wellbeing as they encourage students to be expressive and is a way of promoting societies and other events giving the campus a more sociable feeling ]]> 2022-11-18 16:23:03 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390154802 LICA pods https://padlet.com/rwhittle1/wellbeing/wish/2390155985 Situated behind the LICA building, the pods are found in a quiet wooded area. Their wooden exterior blends in with the surrounding area, and promotes a calming and inviting atmosphere. They are useful for studying and getting out in nature, away from the bustle of the campus. ]]> 2022-11-18 16:23:55 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390155985 Maps https://padlet.com/rwhittle1/wellbeing/wish/2390157232 These maps around campus improve mobility for students and visitors while also improving wellbeing as people are less lost. They light up so are also accessible when it is dark.]]> 2022-11-18 16:24:52 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390157232 Fitness trail and mobilities https://padlet.com/rwhittle1/wellbeing/wish/2390159401 Not only is this a fun way to explore campus (!), it is also good for physical health and wellbeing. It demonstrates how mobilities is not only a pragmatic activity but also one that can be given meaning beyond this. It gets you outdoors and away from screens and study, which makes you feel more grounded and feeling refreshed.]]> 2022-11-18 16:26:29 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390159401 Costa https://padlet.com/rwhittle1/wellbeing/wish/2390160340 The presence of Costa is very therapeutic.  It rejuvenates the soul. This is a very positive thing to have on campus. The downside is that it is a chain as opposed to an independent cafe. It is rather expensive for what it is. ]]> 2022-11-18 16:27:13 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390160340 The Chaplaincy https://padlet.com/rwhittle1/wellbeing/wish/2390165600 The Chaplaincy creates a space for meditation and spiritual contemplation for students and staff. This is beneficial for mental health by helping students connect to the spiritual aspects of their life. It is a place of comfort and safety in the difficult times of one's life, and can be a place to seek advice. The Chaplaincy also houses social events and activities, providing another way to help boost mental wellbeing. ]]> 2022-11-18 16:31:13 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390165600 Green walk-in library https://padlet.com/rwhittle1/wellbeing/wish/2390165729 2022-11-18 16:31:19 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390165729 https://padlet.com/rwhittle1/wellbeing/wish/2390168679 Recycling bins promote sustainability, and help the environment. They are dotted throughout campus, as well as being in everyone’s accommodation, this links to mobility as it reduces the distance people have to travel in order to help look after our space. This links to materials because it’s reducing the amount of material going to landfill. ]]> 2022-11-18 16:33:31 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390168679 College bars https://padlet.com/rwhittle1/wellbeing/wish/2390169541 Promote a college family feeling and is a therapeutic landscape for some, however they may encourage unhealthy drinking habits. Wellbeing us improved through the sofas.]]> 2022-11-18 16:34:12 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390169541 Aggressive ducks https://padlet.com/rwhittle1/wellbeing/wish/2390170205 This is not good for my well being ]]> 2022-11-18 16:34:39 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390170205 My one true love https://padlet.com/rwhittle1/wellbeing/wish/2390172940 Sultans allows for a thriving social life as you can meet up to consume food. However, can promote over consumption due to its location to the buses and it’s tempting food after a night out. Linking to consumer choice paradigm as rational individuals are making unhealthy decisions ]]> 2022-11-18 16:36:28 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390172940 Underpass & lift https://padlet.com/rwhittle1/wellbeing/wish/2390173562 The underpass is central to the campus and a great access to the town centre and beyond, promoting students mobilities. Linking to this is the lift access, offering wheelchair access and representing great access for the university. However as we can see the lift is out of service and has been for some time, showing a temporary short term barrier to students mobilities ]]> 2022-11-18 16:36:58 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390173562 Spar - Consumption https://padlet.com/rwhittle1/wellbeing/wish/2390173583 The ability to choose from a large range of products to fit our own personal life choices enables a better sense of wellbeing through fulfilled personal freedoms. This also links to consumption through informed choices about environmental impacts (plastic waste/meat consumption). Mobilites can also be explored due to the international origins of food which facilitates the spread of differing global cultures (Chinese noodle dishes/Italian pizzas and American coca cola) ]]> 2022-11-18 16:36:59 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390173583 LEC Netball! (Of which I am part!) 🏐 https://padlet.com/rwhittle1/wellbeing/wish/2390175114 Where did the ball come from? Who made it? (Material culture)

This is an inclusive social activity which is good for our mental and physical health. Improving a skill leads to a sense of satisfaction in oneself and the fun competitive element allows for brain stimulation. It's also a mobility that encourages physical activity.]]> 2022-11-18 16:37:59 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390175114 Sculptures https://padlet.com/rwhittle1/wellbeing/wish/2390176221 Improve wellbeing through providing visual interest throughout campus. It relates to material cultures through our culture putting value upon sculptures, while sculptures also contribute to our culture.]]> 2022-11-18 16:38:50 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390176221 windy blades https://padlet.com/rwhittle1/wellbeing/wish/2390177767 Promotes the consumption of sustainable energy linking to social practise theory as it focuses to fix the environmental issues caused by past and present social activities ]]> 2022-11-18 16:40:00 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390177767 Building Work https://padlet.com/rwhittle1/wellbeing/wish/2390180498 More expansion of campus may be a good thing for more space for students. However plans to expand campus could reduce Green space and reduce the relaxing spaces around campus. Therefore it gives sense of a more metropolitan crowded place that is less appealing and would reduce habitats for animals reducing ecological wellbeing]]> 2022-11-18 16:42:09 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390180498 Up and Down https://padlet.com/rwhittle1/wellbeing/wish/2390180602 lift to allow mobility down levels through out campus to allow connectivity, however the lift was small in space and slow in speed. which could reduce mobility for bigger wheelchairs and slow their ability to move around campus ]]> 2022-11-18 16:42:14 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390180602 https://padlet.com/rwhittle1/wellbeing/wish/2390184029 The living wall in the library helps create a very therapeutic atmosphere. It brings an element of nature to the inside, which can be very calming when studying. There is also an opportunity to water it yourself, and looking after houseplants is something that is often linked to improved wellbeing and less stress ]]> 2022-11-18 16:44:27 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390184029 Costa https://padlet.com/rwhittle1/wellbeing/wish/2390184517 Costa allows people to spend quality time together and for individuals to relax or get some work done. It links to well being and its part of the therapeutic landscape on campus. ]]> 2022-11-18 16:44:52 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390184517 floor braille and quacks https://padlet.com/rwhittle1/wellbeing/wish/2390186683 the uneven intentional flooring allows for safer mobility around the duck ponds, and allows for more people to appreciate the therapeutic landscape. this increases mobility for everyone ✨🦆✨]]> 2022-11-18 16:46:29 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390186683 https://padlet.com/rwhittle1/wellbeing/wish/2390187533 The campus ducks definitely add to the therapeutic landscape around the university. They’re known by everyone and are definitely part of the community, which lightens the mood and decreases stress when you’re walking around ]]> 2022-11-18 16:47:06 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390187533 Herb Box https://padlet.com/rwhittle1/wellbeing/wish/2390188738 This is Grizedale Herb Box. It reduces the carbon footprint of herbs that would have been bought in supermarkets. The commodity change has been reduced as the consumer may be the producer of the product. The impact on food miles may be minimal but it sets an example for other products people can grow by themselves. A community may also be created from this box, which improves the social environment of the campus. ]]> 2022-11-18 16:47:59 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390188738 Globalisation! 🌎 https://padlet.com/rwhittle1/wellbeing/wish/2390189916 This is consumption at its finest. Americanisation at work. As students from all over the world, we are consuming other countries' food and thus their culture. ]]> 2022-11-18 16:48:55 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390189916 Negative wellbeing - especially for tall people https://padlet.com/rwhittle1/wellbeing/wish/2390190278 2022-11-18 16:49:11 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390190278 Fylde Common room. https://padlet.com/rwhittle1/wellbeing/wish/2390190584 This open and inviting space can be used for many purposes as it has kitchen facilities, seating areas and board games. The TV serves as entertainment for groups and societies which adds to the comfort students can experience in their free time.]]> 2022-11-18 16:49:26 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390190584 Recycling bins around campus https://padlet.com/rwhittle1/wellbeing/wish/2390195863 Recycling bins are placed around campus to make recycling very accessible. It improves both ecological and personal well being due to the removal of litter creating a nicer and cleaner environment. People are more likely to spend their time on campus knowing it is a cleaner and therefore safer environment to work in. It also allows the waste products to be repurposed and then redistributed reducing overall waste. ]]> 2022-11-18 16:53:42 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390195863 Water fountain https://padlet.com/rwhittle1/wellbeing/wish/2390196636 The water fountains and colourful lights near the Great Hall complex are a fun addition to the therapeutic landscape. The seating area around the perimeter also serves as relaxing and a place for people to hang out. ]]> 2022-11-18 16:54:18 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390196636 Eco hub https://padlet.com/rwhittle1/wellbeing/wish/2390200127 The Ecohub is an area that ensures sustainability in the university which makes me feel better about the impact I’m having on the climate. ]]> 2022-11-18 16:57:08 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390200127 Norma https://padlet.com/rwhittle1/wellbeing/wish/2390200594 The tree is valuable to well-being because it brings a sense of calm to the centre of the library. Plants reduce stress levels and keep blood pressure lower, making you more productive. This is valuable in a library environment where stress levels are likely to be high. Green space helps to bring calm to the environment.]]> 2022-11-18 16:57:26 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390200594 Light https://padlet.com/rwhittle1/wellbeing/wish/2390201136 Campus is very well lit. Light is vital in urban areas to allow safe and easy navigation. Light creates a sense of safety which assists mental wellbeing. Light aids mobility by making evening and night time travel more accessible, especially in the winter. 
Light has a shapes society because people will be more likely to be mobile in well-lit areas. This centres society around areas with light. However, society will also create light in its major centres, meaning there is a two-way relationship.
Light does have drawbacks in the form of light pollution - this can cause overstimulation in the case of a variety of bright and coloured lights concentrated in small areas, having negative impacts on wellbeing, especially among those with conditions such as epilepsy making them vulnerable to flashing lights. Light pollution can also impede vision into darker areas, having negative effects opposite to light's positive effects on those areas. Light pollution also prevents people from seeing the night sky and the stars, which could have potentially been a source of solace or scientific interest amongst some.]]> 2022-11-18 16:57:54 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390201136 I hate these https://padlet.com/rwhittle1/wellbeing/wish/2390201689 They need to be improved, the timers lie]]> 2022-11-18 16:58:20 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390201689 https://padlet.com/rwhittle1/wellbeing/wish/2390202700 Architecture is pretty, especially in summer all hours of the day]]> 2022-11-18 16:59:04 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390202700 Fountains https://padlet.com/rwhittle1/wellbeing/wish/2390203151 Great as a well-being space. The noise of the water and the visuals of the light is sensory and creates a calming atmosphere, which relates to therapeutic landscape . The lights can also be seen in the darkness which is great during winter. Some could see this as negative, not only does it reflect 99% of Lancaster’s weather but could be seen as a waste of water and electricity.

There’s benches around the area opening the area as a more social landscape. Located in a relatively quiet part of campus 
]]> 2022-11-18 16:59:25 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390203151 Lighting https://padlet.com/rwhittle1/wellbeing/wish/2390204534 Good lighting around campus helps people to feel safe walking at night and promotes mobility]]> 2022-11-18 17:00:33 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390204534 https://padlet.com/rwhittle1/wellbeing/wish/2390205204 Mushrooms :). Found on the woodland trail. Befinical for wellbeing as it allows you to easily connect with nature. However, the very loud roads on the other side of the woods limits how peaceful it actually is.]]> 2022-11-18 17:01:05 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390205204 Chill mill bar https://padlet.com/rwhittle1/wellbeing/wish/2390205219 Everyone needs to take a break from lecture week that could be very stressful. ]]> 2022-11-18 17:01:06 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390205219 Banging tree https://padlet.com/rwhittle1/wellbeing/wish/2390209010 This is my favourite tree. Its a good tree. It makes me feel happy. It is also good for the environment and biodiversity. It also spruces up an ugly county building. ]]> 2022-11-18 17:04:09 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390209010 Duck https://padlet.com/rwhittle1/wellbeing/wish/2390213355 The greenery prevails as the ducks walk on the surface. We believe that ducks are crucial to wellbeing because they represent happiness and the generic idea of peace. In this photo they are running away due to the scary human presence however we cannot undermine the importance of such animals.]]> 2022-11-18 17:07:44 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390213355 https://padlet.com/rwhittle1/wellbeing/wish/2390215048 Useful and easily accessible if you fall ill and need to pick something up quickly. Don’t need to go into town just for medicine. Just a 5 minute walk and you’ve got what you need. Encourages students to look after themselves and their health.]]> 2022-11-18 17:09:08 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390215048 Fountain https://padlet.com/rwhittle1/wellbeing/wish/2390218994 The flow of goods and services - but in this case the quiet sense of water and the representation of mobilities. The water fountain shapes society as much as it shapes us.]]> 2022-11-18 17:12:09 UTC https://padlet.com/rwhittle1/wellbeing/wish/2390218994