Mi padlet molón by Elena lerma Alvarez

Flu

elenamargaritanena — 2021-07-02 15:29:36 UTC

With the flu, you should not have a great physical effort since you have to rest in order to have a speedy recovery

Combining it with eating a little chicken soup and drinking a lot of liquids we could have a speedy recovery

Sunburn

elenamargaritanena — 2021-07-02 15:33:40 UTC

Para evitar las quemaduras solares tengo que utilizar un bloqueador solar mayor a 70 y utilizarlo toda area de mi cuerpo expuesta , no se debe de salir sin un buen proctector solar nunca

pero si ya se cuenta con estas quemaduras con un poco de aloe vera y un enguento antibiotico ayudara mucho a su piel

Fever

elenamargaritanena — 2021-07-02 15:35:02 UTC

When fever symptoms appear, the least you have to do is let them pass since it can get worse and have serious consequences.


The most recommended thing is to try to lower the fever as soon as possible with cold water cloths or a water bath at room temperature

Sore throat

elenamargaritanena — 2021-07-02 15:35:26 UTC

For a sore throat you can eat honey, chocolates or some throat candy
and avoid completely avoiding anything that is cold and irritating to the throat, for example not eating an ice scrap

Stomachache

elenamargaritanena — 2021-07-02 15:38:21 UTC

With a stomach ache, you must not drink an irritating drink as well as a food to prevent this from worsening the situation
instead it is advisable to take a chamomile or ginger tea

Cough

elenamargaritanena — 2021-07-02 15:40:19 UTC

For cough it may not be very advisable to drink very cold drinks since these would make it worse

but you can take a little honey with lemon to lighten it

A rash

elenamargaritanena — 2021-07-02 15:41:08 UTC

Rash may be made worse by scratching the irritated area or applying irritating gummies.

To improve them, it is recommended to use oatmeal water baths which should reduce irritation

Headache

elenamargaritanena — 2021-07-02 15:41:37 UTC

When you have a headache, it is best to be in a quiet place where you could sleep a little.

and should not be in places with a lot of noise and visual stimuli to avoid even greater pain

Heartburn

elenamargaritanena — 2021-07-02 15:43:22 UTC

When you have heartburn you have to avoid eating spicy things because it could worsen the symptoms

For that you should take an antacid with a large glass of water.

Toothache

elenamargaritanena — 2021-07-08 03:19:30 UTC

When you have a toothache, you should go to a dentist so that you can properly attend to the situation since it can be caused by many things

You should not self-medicate, it is recommended to only use ice to help with pain and / or inflammation