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• what constitutes a healthy diet (including understanding calories and other nutritional content).

  • the principles of planning and preparing a range of healthy meals.

  • the characteristics of a poor diet and risks associated with unhealthy eating (including, for example, obesity and tooth decay) and other behaviours (e.g. the impact of alcohol on diet or health).

Healthy Eating Requirements in Secondary School:

• Know how to maintain healthy eating habits.

• Understand the connection between a poor diet and health problems like tooth decay and cancer.

World Food Day

• Pupils explored health, sustainability, and wellbeing through interactive sessions.

• Created a “healthy snacks challenge”, recycling stations, and promoted sustainable lunchboxes.

Curriculum content:

1.     What constitutes a healthy diet (including understanding calories and other nutritional content).  

2.     Understanding the importance of a healthy relationship with food. 

3.     The principles of planning and preparing a range of healthy meals.

The characteristics of a poor diet and risks associated with unhealthy eating (including, for example, obesity and tooth decay) and other behaviours (e.g. the impact of alcohol on diet or health). 

Curriculum content:

1.     How to maintain healthy eating and the links between a poor diet and health risks, including tooth decay, unhealthy weight gain, and cardiovascular disease.

2.     The risks of unhealthy weight gain, including increased risks of cancer, type 2 diabetes and cardiovascular disease.

3. The impacts of alcohol on diet and unhealthy weight gain.