FACTS ABOUT STRESS MANAGMENT by Maria Teresa de Guzman https://padlet.com/formation_coord/e1jz39bkp1gg85 A review of what we have learned and understood from last session's topic on STRESS. en-us 2021-07-02 02:50:45 UTC 2021-07-02 07:32:14 UTC hello@padlet.com TRUE/FALSE. Stress is a routine part of our lives. formation_coord https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634313698 2021-07-02 02:52:49 UTC https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634313698 TRUE/FALSE Bad stress can even turn into good stress, and vice versa. formation_coord https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634317078 2021-07-02 02:54:59 UTC https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634317078 TRUE/FALSE. Stress is only for people who are sad, alone, and frustrated all the time. formation_coord https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634318635 2021-07-02 02:55:55 UTC https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634318635 AGREE/DISAGREE. Good Stress Can Become Bad Stress. Cite an example formation_coord https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634321133 2021-07-02 02:57:24 UTC https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634321133 AGREE/DISAGREE. Bad Stress Can Become Good Stress. Cite an example. formation_coord https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634323024 2021-07-02 02:58:33 UTC https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634323024 Give 3 sources of GOOD STRESS. formation_coord https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634324298 2021-07-02 02:59:20 UTC https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634324298 TRUE/FALSE. Everyone has an ideal level of stress, and is the same from person to person. formation_coord https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634330440 2021-07-02 03:03:06 UTC https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634330440 Steps to do in Belly breathing formation_coord https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634332335 2021-07-02 03:04:24 UTC https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634332335 TAKEAWAY formation_coord https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634341194 3 LEARNINGS YOU HAVE FOR THIS WEEK]]> 2021-07-02 03:10:16 UTC https://padlet.com/formation_coord/e1jz39bkp1gg85/wish/1634341194