Fitness Goals by Aidan Rockwell https://padlet.com/arockwell17/e0qtkcpfok9nqu5d en-us 2023-02-13 15:43:33 UTC 2025-12-23 11:40:55 UTC hello@padlet.com I want to be able to do 45 laps on the Pacer test by the end of the year arockwell17 https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2479812947 2023-02-13 15:52:58 UTC https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2479812947 I want to be able to do 18 push ups by the end of the year. arockwell17 https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2479814968 2023-02-13 15:54:17 UTC https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2479814968 Bench press arockwell17 https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2479827026 Arms,Chest, and Shoulders]]> 2023-02-13 16:01:34 UTC https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2479827026 Seated Overhead Press arockwell17 https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2479829591 Arms,Shoulder]]> 2023-02-13 16:03:02 UTC https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2479829591 Elliptical arockwell17 https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2483682031 Do 15 minutes on the elliptical]]> 2023-02-15 15:52:41 UTC https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2483682031 3/15 arockwell17 https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2517895087 Bench]]> 2023-03-15 14:45:52 UTC https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2517895087 3/13 arockwell17 https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2517895633 Deadlift and calf raises]]> 2023-03-15 14:46:13 UTC https://padlet.com/arockwell17/e0qtkcpfok9nqu5d/wish/2517895633