<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Health by Sarah Frost</title>
      <link>https://padlet.com/saralfros/e0iite4001fz</link>
      <description>Sarah Frost</description>
      <language>en-us</language>
      <pubDate>2019-01-29 15:01:30 UTC</pubDate>
      <lastBuildDate>2019-06-04 13:30:33 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>http://pluspng.com/img-png/png-panda-panda-png-800.png</url>
      </image>
      <item>
         <title>Quick start 1</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/326268318</link>
         <description><![CDATA[<div>Health is the how you feel and that you should be feeling good. 3 examples would be eating healthy, exercising, and meditating/sleeping. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:11:19 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/326268318</guid>
      </item>
      <item>
         <title>Quick start 2</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/327299823</link>
         <description><![CDATA[<div>i am taking responsibility for my health when I eat healthy and destress. 2. Relationships impact life because having a boyfriend/girlfriend can give you a self confidence boost that you may need. It can make you feel good by having a good relationship with your parents. It can make you feel like you are actually happy. <br>3. it could make you strive to reach ahead in your academics. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-04 14:12:27 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/327299823</guid>
      </item>
      <item>
         <title>Quick Start 3</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/328248728</link>
         <description><![CDATA[<div>Positive~ starting to work out, starting to watch what you eat.<br>Negative~ getting an illness and not taking care of it, eating all sugars and fats. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-06 14:11:31 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/328248728</guid>
      </item>
      <item>
         <title>Quick Start 4</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/329281077</link>
         <description><![CDATA[<div>Im in declining health because I have a viral infection in my head so I am in lots of pain in my head and ears and nose so im not doing well. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-08 16:32:29 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/329281077</guid>
      </item>
      <item>
         <title>Quick Start 5</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/330310269</link>
         <description><![CDATA[<div>If on of your favorite influencers aka Jojo Siwa if she is nice and is a good samaritan then others will be too. But if she falls into the deep end and becomes a bad person then it could influence other people to do that as well. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-12 13:29:27 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/330310269</guid>
      </item>
      <item>
         <title>Quick Start 6</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/331312217</link>
         <description><![CDATA[<div>If you have a very positive attitude people will like you and you will have more friends. If you have a negative attitude then you are sad. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-14 14:46:22 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/331312217</guid>
      </item>
      <item>
         <title>Quick Start 7</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/333176203</link>
         <description><![CDATA[<div>Mental~ I would like to improve my self confidence and improve how I think of myself compared to others.I think very highly of others and I would like to make it better. <br>Social~ I would like to be able to talk more comfortably with new people<br>Physical~ work out more and drink more water. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-20 14:07:54 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/333176203</guid>
      </item>
      <item>
         <title>Quick Start 8</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/334129644</link>
         <description><![CDATA[<div>google form</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-22 14:08:38 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/334129644</guid>
      </item>
      <item>
         <title>Quick start 9</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/335361289</link>
         <description><![CDATA[<div>Your emotions can impact your everyday lives because your emotions can affect others. If you are sad and clearly showing you are sad and others might become sad as well. Or if one of your friends are really angry and yelling at you then you might get mad back and your emotions and mood changes. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-26 14:13:54 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/335361289</guid>
      </item>
      <item>
         <title>Quick Start 10</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/336431862</link>
         <description><![CDATA[<div>Yellow zone. I am very anxious and im very excited and crazy all the time. The yellow zone is my green zone. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-28 15:06:23 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/336431862</guid>
      </item>
      <item>
         <title>Quick Start 11</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/338381115</link>
         <description><![CDATA[<div>Stress can force you do better and finish your work on time. It can also tell your procrastination to go away so you an focus and get things done. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-06 14:12:46 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/338381115</guid>
      </item>
      <item>
         <title>Quick Start 12</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/339300043</link>
         <description><![CDATA[<div>I feel in the highest stress category. I agree with this because I am a very stressed person from things that have happened to me like manipulative people and being sexually harassed by people in this school has increased my stress by 100000000%. And I know go to therapy for stress and anxiety. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-08 14:11:38 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/339300043</guid>
      </item>
      <item>
         <title>Quick Start 13</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/340387223</link>
         <description><![CDATA[<div>I will nap, draw or create art that show my emotions. I will watch friends on Netflix which is so good. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-12 13:09:12 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/340387223</guid>
      </item>
      <item>
         <title>Quick Start 15</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/342374143</link>
         <description><![CDATA[<div>1. sadness, happiness, stressness. <br>2. Stress and sadness are very hard to show in a positive way. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 13:15:27 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/342374143</guid>
      </item>
      <item>
         <title>quick start 14</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/342375777</link>
         <description><![CDATA[<div>on paper</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 13:18:23 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/342375777</guid>
      </item>
      <item>
         <title>Quick Start 16</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/343300292</link>
         <description><![CDATA[<div>google form</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-20 13:09:54 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/343300292</guid>
      </item>
      <item>
         <title>quick start 17</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/344190247</link>
         <description><![CDATA[<div>How to deal with being a small person is to just become a bigger person</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-22 13:08:49 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/344190247</guid>
      </item>
      <item>
         <title>Quick Start 18</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/345233444</link>
         <description><![CDATA[<div>try to calm down and meditate and or have fun. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-26 13:09:22 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/345233444</guid>
      </item>
      <item>
         <title>Quick Start 19</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/347153030</link>
         <description><![CDATA[<div>Jojo Siwa, Jeremy Jordan,  Rebel Wilson, Meryl Streep, and Amanda Seyfried. These people will have a positive attitude and sow that they are role models by being positive and doing things for the community. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-01 13:20:22 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/347153030</guid>
      </item>
      <item>
         <title>Quick 20</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/348045830</link>
         <description><![CDATA[<div>If you develop a good character then you can have a good personality and be able to have good friends and a good life. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-03 13:09:14 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/348045830</guid>
      </item>
      <item>
         <title>Quick start 22</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/353716622</link>
         <description><![CDATA[<div>9/12</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-24 13:15:44 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/353716622</guid>
      </item>
      <item>
         <title>quick Start 23</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/354438706</link>
         <description><![CDATA[<div>1. Started pretty happy and normal until he took the "nugget" and he started slowing down and dying. <br>2. It decreased more and more every time. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-26 13:19:18 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/354438706</guid>
      </item>
      <item>
         <title>Quick Start 24</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/355408259</link>
         <description><![CDATA[<div>Physical is if you actually need it but psychological means that you think you need it when you actually don't.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-30 13:09:12 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/355408259</guid>
      </item>
      <item>
         <title>Quick Start 25</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/356190904</link>
         <description><![CDATA[<div>1. I think it was a very moving story that showed that you can do anything.<br>2. I was surprised that the day his son was born that he went back to go do heroin.<br>3. That actions have consequences.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-02 13:31:39 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/356190904</guid>
      </item>
      <item>
         <title>Quick start 26</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/357182544</link>
         <description><![CDATA[<div><a href="https://docs.google.com/document/d/1kfwbAijcX2WgA7GENTGaIwbuWrSuhCrDeXcVa-rojkc/edit?usp=sharing">Click this</a><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-06 13:50:42 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/357182544</guid>
      </item>
      <item>
         <title>Quick Start 27</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/358021485</link>
         <description><![CDATA[<div>Its important to clear boundaries because certain people in a relationship want more than the other partner and if you don't set boundaries things that you don't want to happen could happen. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-08 13:07:58 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/358021485</guid>
      </item>
      <item>
         <title>Quick start 28</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/358857467</link>
         <description><![CDATA[<div>loyalty~ because I don't want them to be going after someone else when i'm with them. I should be the only one that they want.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-10 13:09:07 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/358857467</guid>
      </item>
      <item>
         <title>Quick Start 29</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/359880721</link>
         <description><![CDATA[<div>Male and female reproductive systems are very different and one has eggs while the other has sperm. When they are mixed you can create a child. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-14 13:10:59 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/359880721</guid>
      </item>
      <item>
         <title>Quick Start 30</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/361714408</link>
         <description><![CDATA[<div>If you have good hygiene and are constantly washing your hands and taking showers then you will get rid of the sickness. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:11:44 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/361714408</guid>
      </item>
      <item>
         <title>Quick Start 33</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/364333394</link>
         <description><![CDATA[<div>8/10</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-29 13:36:52 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/364333394</guid>
      </item>
      <item>
         <title>Quick Start 34</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/364936787</link>
         <description><![CDATA[<div>10/10</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-31 16:26:51 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/364936787</guid>
      </item>
      <item>
         <title>Quick Start 35</title>
         <author>saralfros</author>
         <link>https://padlet.com/saralfros/e0iite4001fz/wish/365577945</link>
         <description><![CDATA[<div>She needs to not do drugs, she needs to not drink, she needs to make sure she is careful in her activities. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-04 13:29:28 UTC</pubDate>
         <guid>https://padlet.com/saralfros/e0iite4001fz/wish/365577945</guid>
      </item>
   </channel>
</rss>
