Unit 12 The video: The memory man speaking by Linh Dieu https://padlet.com/dieulinh25082000/e014ak6qmyznd5dt en-us 2025-02-11 12:54:18 UTC 2025-05-24 04:13:56 UTC hello@padlet.com “How to Care for Your Body” dieulinh25082000 https://padlet.com/dieulinh25082000/e014ak6qmyznd5dt/wish/3465369346

  • Food & Drink

  • Exercise

  • Rest & Sleep

  • Hygiene

  • Other (e.g. mental health, sun protection)

    • ]]>     2025-05-24 02:03:10 UTC https://padlet.com/dieulinh25082000/e014ak6qmyznd5dt/wish/3465369346     Mss Linh dieulinh25082000 https://padlet.com/dieulinh25082000/e014ak6qmyznd5dt/wish/3465416445 Food drink:

    • ..

    • ...

    • ..

    Exercise

    • ..


    ]]>     2025-05-24 03:56:56 UTC https://padlet.com/dieulinh25082000/e014ak6qmyznd5dt/wish/3465416445     HA https://padlet.com/dieulinh25082000/e014ak6qmyznd5dt/wish/3465421256 Food and drinks:

    • Eat lots of vegetables

    • Eat diverse genres of vegetables with many different colors

    • Eat an approriate amount nutrients

    • Drink at least 2 litres of water

    • Always bring along a bottle or cup of water

    • Avoid spicy food, green food

    • Cook on our own

      Exercise

    • Daily or at least 4 times a week

    • Properly

    • Have plastic for exercise

      Rest And sleep

    • Enough for body

    • Sleep 8 hour a đây

    • Take small rest when essential

    • Sleep and water up at right time

    • Not use electric devices before sleeping

      Hygiene

    • Build habits

    • Create daily routine

    • Do with friends

    • Remind myself everyday

    • Take over myself

    • Balance time

      Other

    • Maintain good mental health

    • Use suncream


    ]]>     2025-05-24 04:11:57 UTC https://padlet.com/dieulinh25082000/e014ak6qmyznd5dt/wish/3465421256     chi bao https://padlet.com/dieulinh25082000/e014ak6qmyznd5dt/wish/3465421320 Food drink

    • Vegetable & fruit

    • Fish, meat...

      Exercise

    • playing sport

    • read books

      Rest and sleep

    • sleep 8 hours


    ]]>     2025-05-24 04:12:08 UTC https://padlet.com/dieulinh25082000/e014ak6qmyznd5dt/wish/3465421320