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      <title>Healthy habits by Jogaila Tatarunas</title>
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      <pubDate>2025-04-17 14:33:52 UTC</pubDate>
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         <description><![CDATA[<ol><li><p>Go on a walk daily</p></li><li><p>Drink more water</p></li></ol>]]></description>
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         <title>Healty habits </title>
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         <description><![CDATA[<p>Eat less junk food</p><p>Be in the sun more and outside in general </p>]]></description>
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         <pubDate>2025-04-18 05:14:22 UTC</pubDate>
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         <title>Healty habits</title>
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         <description><![CDATA[<p>Eat nutritious food</p><p><br></p><p><br></p><p>Do sports</p>]]></description>
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         <pubDate>2025-04-18 05:15:36 UTC</pubDate>
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         <title>Healty habits gustas</title>
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         <description><![CDATA[<p>Eat more green foods</p><p>move more</p>]]></description>
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         <description><![CDATA[<p>1.Dopamine detox</p><p>2.wake up early</p>]]></description>
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         <pubDate>2025-04-18 05:16:22 UTC</pubDate>
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         <author>andzela</author>
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         <description><![CDATA[<p>creativity 10p</p><p>teamwork 10p</p><p>arguments 10p</p><p>Score each person on the team</p><p><br/></p>]]></description>
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         <title>Healthy habits</title>
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         <description><![CDATA[<ol><li><p>Distract themselves</p></li><li><p>Spend more time with family and friends</p></li><li><p>Drink more water</p></li><li><p>Set goals</p></li><li><p>Do more physical activities</p></li><li><p>Track progress</p></li><li><p>Stay busy</p></li><li><p>Reward small wins</p></li><li><p>Visualise success daily</p></li><li><p>Use reminders or alarms</p></li></ol>]]></description>
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