https://padlet.com/monicapatel1/dyqv7sgpga9mjcks en-us 2021-01-07 04:49:21 UTC 2026-01-04 13:30:25 UTC hello@padlet.com monicapatel1 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1067541131 2021-01-08 15:58:39 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1067541131 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068002027 your ability to control your state of mind and your emotions and to be aware of your surroundings 
  ]]> 2021-01-08 17:35:18 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068002027 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068002423 Mindfulness is when you focus and keep calm some ways to do this is by meditating or breathing in and out. Have emotions. You care about others and be kind. You have control over your emotions.]]> 2021-01-08 17:35:22 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068002423 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068002557 Mindfulness is a thought or a part of controlling your mind/ feelings. ]]> 2021-01-08 17:35:24 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068002557 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068003441 Mindfulness is thinking of other people]]> 2021-01-08 17:35:36 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068003441 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068003743 its a type on meditation?]]> 2021-01-08 17:35:40 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068003743 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068003771 when you be careful and you think about what you are going to do before you do it ]]> 2021-01-08 17:35:41 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068003771 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068004706 NOTHING!

]]> 2021-01-08 17:35:53 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068004706 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068004911 your mind is controlling what you are ding.]]> 2021-01-08 17:35:56 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068004911 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068005254 Majority of 2020]]> 2021-01-08 17:36:01 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068005254 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068005687 NOTHING]]> 2021-01-08 17:36:06 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068005687 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068005711 2021-01-08 17:36:07 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068005711 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068005992 mindfulness is how u feel

]]> 2021-01-08 17:36:11 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068005992 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068006308 To be aware of your and others feelings, emotions, and mood.]]> 2021-01-08 17:36:15 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068006308 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068006476 mindfulness is thinking about your actions or your soundings

]]> 2021-01-08 17:36:17 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068006476 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068006877 All of 2021]]> 2021-01-08 17:36:23 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068006877 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068006993 When I had a nightmare of me dying]]> 2021-01-08 17:36:24 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068006993 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068007157 mind fullness is the very idea]]> 2021-01-08 17:36:26 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068007157 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068008042 the quality or state of being conscious or aware of something.

]]> 2021-01-08 17:36:38 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068008042 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068019991 when i lost my great grandma on christmas eve]]> 2021-01-08 17:39:15 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068019991 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068038375 nervous

]]> 2021-01-08 17:43:14 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068038375 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068040219 When the strikes started happening I thought that I could lose my education then to make it worse we went online because of Covid-19.]]> 2021-01-08 17:43:37 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068040219 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068041826 when I was doing online school last year because most of the time I was really unorganised and I  felt really stressed most of the time. And I also agree with Arav. ]]> 2021-01-08 17:43:52 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068041826 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068042377 Covid-19 
school strike 
airplane crashes ]]> 2021-01-08 17:43:58 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068042377 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068042812 How my future will go]]> 2021-01-08 17:44:04 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068042812 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068043705  doing a group project and It is taking sooooooo ling to finish and worrying about all the time  ]]> 2021-01-08 17:44:15 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068043705 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068044250 I agree with Aiman because it was a tough time not seeing family or just seeing people with only half there face showing. Also how we had to stay inside the house during summer break.]]> 2021-01-08 17:44:23 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068044250 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068047069 i agree with Aiman]]> 2021-01-08 17:45:00 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068047069 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068054491 I think its an emotion ]]> 2021-01-08 17:46:35 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068054491 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068060520 2021]]> 2021-01-08 17:47:51 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068060520 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068368296 Noticing there's a second page to the work and you only have 5 minutes until you switch subjects.]]> 2021-01-08 18:57:08 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068368296 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068375440 I learnt that mindfulness to other people can help your own mental health.]]> 2021-01-08 18:58:52 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068375440 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068460470 thinking how you act towards a person?
-]]> 2021-01-08 19:19:17 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068460470 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068463895 When I lost my best paper origami kunai.]]> 2021-01-08 19:20:11 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068463895 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068473739 When I lost a soccer game ]]> 2021-01-08 19:22:31 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1068473739 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122834111 I learned that mindfulness is something in your mind of emotions and thoughts. If there is to many things going on in your head then try to be mindful and minimum the stress and pressure levels by deep breathing and calming meditation such as yoga. There are 3 types of mindful health's like physical, mental and social. 

]]> 2021-01-25 16:36:16 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122834111 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122834674 I learned that mindfulness consists of three main groups which include Physical, Social, and Mental. You can't have to many things in your mind at once because it can make stressed and anxious. Try to keep your mind clear. ]]> 2021-01-25 16:36:20 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122834674 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122835184 I learned that mindfulness or being mindful is controlling your physical, mental and emotional and social wellbeing by doing things like socializing, exercising, and even deep breathing ]]> 2021-01-25 16:36:26 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122835184 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122835700 It helped me or others feel calm and not mad or sad.]]> 2021-01-25 16:36:31 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122835700 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122835767 I learned that mindfulness is when you think about what you are doing before you do it, when you have positive thoughts, and when you you are calm and relaxed and not stressed.]]> 2021-01-25 16:36:31 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122835767 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122836221 mindfulness is better for mental health. it frees & relaxes ur mind, meditation is a rlly helpful technique.]]> 2021-01-25 16:36:36 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122836221 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122837064 How to be mindful ]]> 2021-01-25 16:36:44 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122837064 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122837083 mindfulness to me is when your stressed or anxious.]]> 2021-01-25 16:36:44 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122837083 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122837420 mental, physical, social it mean that i can get stressed, anxious or overwhelmed]]> 2021-01-25 16:36:47 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122837420 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122837863 Really think about on how you act and talk to others, also how you control your emotions. ]]> 2021-01-25 16:36:50 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122837863 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122838750 I learned that mindfulness is keeping yourself calming.]]> 2021-01-25 16:36:59 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122838750 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122838842 I learned that mindfulness is ]]> 2021-01-25 16:37:00 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122838842 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122839029 It's a type of meditation in which you focus on being aware of what you're feeling in the moment and being aware of your emotions.]]> 2021-01-25 16:37:02 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122839029 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122840486  when thinking about your actions to someone ]]> 2021-01-25 16:37:16 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122840486 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122841925 Mindfulness is also being aware of your emotions and feelings.]]> 2021-01-25 16:37:30 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122841925 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122843969 i learned that mindfulness is something about emotions and feeling and opinions of yourself and your soroundings. It can also be something that your thinking in your head. ]]> 2021-01-25 16:37:50 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122843969 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122846457 2021-01-25 16:38:12 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122846457 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122847336 when  i was playing outside  and  i was talking  no one  listened   it was a long time ago though]]> 2021-01-25 16:38:20 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122847336 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122848987 what i learned = mindfulness is your actions, thoughts and emotions.
what it means to me = mindfulness to me means an action, emotion or thought that you have or do.]]> 2021-01-25 16:38:36 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122848987 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122849767 when i was playing basketball with my friend and lost]]> 2021-01-25 16:38:43 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122849767 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122854873 Mindfulness requires clearing your mind of all distracting thoughts and becoming level-headed and calm.
It also requires being completely aware of your surroundings and not being too complex

]]> 2021-01-25 16:39:31 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122854873 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122856345 When I was doing things for school on Monday.]]> 2021-01-25 16:39:45 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122856345 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122862904 2021-01-25 16:40:41 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122862904 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122863727 mindfulness to me is thinking about your action before doing it to someone]]> 2021-01-25 16:40:50 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122863727 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122864629 clear you  mind  and  try  not  get  overwhelmed of the stress

]]> 2021-01-25 16:40:58 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122864629 https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122866835 I've learned what does the balanced health triangle mean , it means to look after your health and to learn how to control strong emotions.

]]> 2021-01-25 16:41:17 UTC https://padlet.com/monicapatel1/dyqv7sgpga9mjcks/wish/1122866835