My stellar canvas by Izabella Torres https://padlet.com/1881691/dwuexgcb19k Made with good vibes en-us 2018-02-15 14:13:44 UTC 2018-02-16 03:31:58 UTC hello@padlet.com Stress 1881691 https://padlet.com/1881691/dwuexgcb19k/wish/231901951 pressure or tension exerted on a material object]]> 2018-02-15 14:15:20 UTC https://padlet.com/1881691/dwuexgcb19k/wish/231901951 what causes stress for teenagers 198575_4 https://padlet.com/1881691/dwuexgcb19k/wish/231910655 school like the tests, homework and class work make teens stress out ]]> 2018-02-15 14:29:19 UTC https://padlet.com/1881691/dwuexgcb19k/wish/231910655 1881691 https://padlet.com/1881691/dwuexgcb19k/wish/232216847 2018-02-16 03:05:48 UTC https://padlet.com/1881691/dwuexgcb19k/wish/232216847 1881691 https://padlet.com/1881691/dwuexgcb19k/wish/232217182 2018-02-16 03:08:50 UTC https://padlet.com/1881691/dwuexgcb19k/wish/232217182 the Fight or Flight Response 1881691 https://padlet.com/1881691/dwuexgcb19k/wish/232217332 Is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival.]]> 2018-02-16 03:10:27 UTC https://padlet.com/1881691/dwuexgcb19k/wish/232217332 1881691 https://padlet.com/1881691/dwuexgcb19k/wish/232217564 2018-02-16 03:13:02 UTC https://padlet.com/1881691/dwuexgcb19k/wish/232217564 General Adaptation Syndrome. 1881691 https://padlet.com/1881691/dwuexgcb19k/wish/232217805 three predictable stages the body uses to respond to stressors, is called general adaptation syndrome . The first stage is the alarm stage, which provides a burst of energy. In the second stage, known as the resistance stage, the body attempts to resist or adapt to the stressor.]]> 2018-02-16 03:15:03 UTC https://padlet.com/1881691/dwuexgcb19k/wish/232217805 Signs and Symptoms of Stress 1881691 https://padlet.com/1881691/dwuexgcb19k/wish/232218045
  • Low energy.
  • Headaches
  • Aches, pains, and tense muscles.
  • Chest pain and rapid heartbeat.
  • Frequent colds and infections

    • ]]>     2018-02-16 03:17:54 UTC https://padlet.com/1881691/dwuexgcb19k/wish/232218045     1881691 https://padlet.com/1881691/dwuexgcb19k/wish/232218264 2018-02-16 03:20:23 UTC https://padlet.com/1881691/dwuexgcb19k/wish/232218264 tips on Managing Stress. 1881691 https://padlet.com/1881691/dwuexgcb19k/wish/232218394
  • Manage Your Time
  • Get More Sleep.
  • Try Relaxation Techniques
  • Keep a Stress Diary
    • ]]>     2018-02-16 03:21:52 UTC https://padlet.com/1881691/dwuexgcb19k/wish/232218394     1881691 https://padlet.com/1881691/dwuexgcb19k/wish/232218941 2018-02-16 03:28:30 UTC https://padlet.com/1881691/dwuexgcb19k/wish/232218941 1881691 https://padlet.com/1881691/dwuexgcb19k/wish/232219110 2018-02-16 03:30:12 UTC https://padlet.com/1881691/dwuexgcb19k/wish/232219110