ICS Refocus Room by Communications ICS https://padlet.com/communications89/icsrefocus When things are stressful, it's easy to lose focus: on God, on our task(s), on our worth. Take a moment to check out some of the resources below, and get in touch with one of the school counsellors if you'd like to have a conversation, or have a resource to share: Ms. Pang (pangl@ics.edu.hk - Lower Elementary), Mrs. Chan (chankhm@ics.edu.hk - Upper Elementary), Mrs. M (manchesterv@ics.edu.hk - Middle School) and Ms. Cheung (cheungb@ics.edu.hk - High School). en-us 2020-08-28 06:43:14 UTC 2025-10-17 10:03:38 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/693932933/3799fe0ef50de21f802cbbdc2958909d/Artboard_1_copy_2.png Nutritional and Integrative Tips communications89 https://padlet.com/communications89/icsrefocus/wish/704511739 In this course Dr. Leslie Korn guides you through 10+ keys to prevention and to enhancing the capacity of the body and mind to respond effectively to stress and virus’.]]> 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511739 communications89 https://padlet.com/communications89/icsrefocus/wish/704511740 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511740 communications89 https://padlet.com/communications89/icsrefocus/wish/704511742 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511742 communications89 https://padlet.com/communications89/icsrefocus/wish/704511746 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511746 communications89 https://padlet.com/communications89/icsrefocus/wish/704511747 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511747 communications89 https://padlet.com/communications89/icsrefocus/wish/704511748 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511748 communications89 https://padlet.com/communications89/icsrefocus/wish/704511749 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511749 Tensing and Relaxing communications89 https://padlet.com/communications89/icsrefocus/wish/704511754 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511754 Attitude of Gratitude communications89 https://padlet.com/communications89/icsrefocus/wish/704511755 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511755 communications89 https://padlet.com/communications89/icsrefocus/wish/704511756 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511756 Washing Away Worries communications89 https://padlet.com/communications89/icsrefocus/wish/704511758 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511758 communications89 https://padlet.com/communications89/icsrefocus/wish/704511760 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511760 Journalling prompts communications89 https://padlet.com/communications89/icsrefocus/wish/704511761 Pinterest board from Mrs. M, MS Counsellor]]> 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511761 COVID-19 resources for parents and students communications89 https://padlet.com/communications89/icsrefocus/wish/704511762 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511762 Tips to reduce COVID-19 anxiety communications89 https://padlet.com/communications89/icsrefocus/wish/704511763 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511763 communications89 https://padlet.com/communications89/icsrefocus/wish/704511765 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511765 Stress management tools communications89 https://padlet.com/communications89/icsrefocus/wish/704511769 Pinterest board from Mrs. M, MS Counsellor]]> 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511769 communications89 https://padlet.com/communications89/icsrefocus/wish/704511770 2020-08-28 06:43:14 UTC https://padlet.com/communications89/icsrefocus/wish/704511770 Gratitude Postcards communications89 https://padlet.com/communications89/icsrefocus/wish/704511771 A grateful heart is a happy heart. 
Remind yourself of some of the beautiful moments in life.

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