The must was the most common soft drink for young children a few years ago. However, the presence of carbonated drinks has displaced it to the background. Each time it is consumed less despite being a refreshing and healthy drink, and having a sweet flavor that children love.
The grape is a seasonal fruit in autumn. We can make some grape tartlets or make a delicious must, in addition to taking them whole at any time of the day.

INGREDIENTS
250 grams of whole grapes.

500 ml of water.

We introduce them in the blender and we liquify them. At the moment, all the juice of this fruit will come out.
The must is drunk very cold, so put it in a jar and let it cool in the fridge.
If we are going to do it with the blender, we crush the 250 grams of grapes next to two glasses of water.
Once we have it done, we can aromatize the must with cinnamon or with some mint leaves. Delicious!

                       

250 gr. of dried chufa (tiger nut seed) 

100 gr. of white sugar  

250 gr. of sugar 1 liter of mineral or filtered water

Wash the tigernuts well until the water comes out clean. Leave it in a bowl with water that covers them completely for 24 hours. Every 8 hours or so we change the water.

After this time, drain the tiger nut and put it in a blender with about 200 milliliters of water. Optionally we can add the crust of a lemon. We crush it until we get a paste.

We passed the paste through a chinois or colander. This is the heaviest part because you have to strain to squeeze milk from tiger nuts. We put back the strainer paste in the blender with a little more water and we return to blend and repeat the process of squeezing with the chinois. We can repeat it several times. When we can no longer squeeze more milk, we put what we have got in the blender and throw the rest of water and sugar, and beat again. If it is too thick we can add more water. We taste and add sugar if necessary.

We pass the horchata to a jar and let it cool for at least an hour. We remove before serving and, optionally, we can sprinkle cinnamon.