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      <description>Upload 3 photos/videos of you being physically active throughout the week. Make sure these are 3 different sessions.
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      <pubDate>2021-10-18 22:47:37 UTC</pubDate>
      <lastBuildDate>2023-07-26 08:17:15 UTC</lastBuildDate>
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         <title>Ride</title>
         <author></author>
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         <pubDate>2021-10-20 02:36:17 UTC</pubDate>
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      <item>
         <title>Tuesday WU</title>
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         <pubDate>2021-10-20 02:36:36 UTC</pubDate>
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         <title>Tuesday Session</title>
         <author></author>
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         <pubDate>2021-10-20 02:36:58 UTC</pubDate>
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      <item>
         <title>Tuesday CD</title>
         <author></author>
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         <pubDate>2021-10-20 02:37:19 UTC</pubDate>
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      </item>
      <item>
         <title>Monday Jog</title>
         <author></author>
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         <pubDate>2021-10-20 02:37:38 UTC</pubDate>
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