Human Design Authority Types Class Activities: Virtual Practice Sessions by J&L Nunamaker https://padlet.com/jmspublications/duzmaqh1xpp3ppn8 Interactive Zoom activities for practicing and understanding the 8 Authority types in Human Design en-us 2025-07-25 15:57:39 UTC 2025-10-15 15:40:40 UTC hello@padlet.com Emotional Authority Practice jmspublications https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830126 PARTNER ACTIVITY (30 mins)

Setup:
- Pairs meet in Zoom breakout rooms
- One partner has Emotional Authority

Activity:
1. Person with Emotional Authority shares a current decision they need to make.
2. Listening Partner takes notes on the emotional tone of the moment and shares with Emotional Authority.

3. Emotional Authority takes note of the emotion(s) they are feeling at this time about the decision.
4. During the next 24-hours (morning, afternoon, evening), the Emotional Authority person will reflect on how the feel about the decision as time progresses.
5. Final decision time: How did the emotional states change? What insights emerged from waiting?

Learning Outcome: Experience how Emotional Authority requires riding the emotional wave before making decisions.

]]> 2025-07-25 15:57:40 UTC https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830126 Sacral Authority Practice jmspublications https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830128
Setup:
- Pairs meet in Zoom breakout rooms
- One partner has Sacral Authority

Activity:
1. Partner prepares a list of yes/no questions about everyday scenarios
2. Sacral Authority person closes eyes and focuses on their gut response
3. Partner asks questions slowly, allowing for immediate gut response
4. Sacral Authority person responds with 'uh-huh' (yes) or 'un-un' (no)
5. Discuss the experience of trusting the immediate gut response

Learning Outcome: Practice accessing and trusting the immediate Sacral response without mental interference]]> 2025-07-25 15:57:40 UTC https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830128 Splenic Authority Practice jmspublications https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830129
Setup:
- Pairs meet in Zoom breakout rooms
- One partner has Splenic Authority

Activity:
1. Partner presents 5 different scenarios involving safety or well-being decisions
2. Splenic Authority person practices tuning into their immediate intuitive response
3. They must share their first instinctive thought or feeling
4. Partners discuss what happened when the Splenic person tried to think too long
5. Document the difference between immediate vs. contemplated responses

Learning Outcome: Understand how Splenic Authority works through immediate intuitive hits for survival and well-being]]> 2025-07-25 15:57:40 UTC https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830129 Self-Projected Authority Practice jmspublications https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830130
Setup:
- Pairs meet in Zoom breakout rooms
- One partner has Self-Projected Authority

Activity:
1. Self-Projected person identifies an important decision they're contemplating
2. Partner acts as a witness and active listener
3. Self-Projected person speaks out loud about the decision, uninterrupted
4. Partner records key phrases and patterns that emerge
5. Review recording together to identify consistent themes
6. Discuss how clarity emerged through speaking

Learning Outcome: Experience how speaking aloud helps Self-Projected Authority find clarity and truth]]> 2025-07-25 15:57:40 UTC https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830130 Ego Manifested Authority Practice jmspublications https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830132
Setup:
- Pairs meet in Zoom breakout rooms
- One partner has Ego Manifested Authority

Activity:
1. Create a list of 3 commitments or promises (personal and professional)
2. Ego Authority person speaks each commitment out loud
3. Partner notes the strength and certainty in their voice
4. Discuss which commitments felt strong/weak in the heart
5. Identify which commitments align with their word and will

Learning Outcome: Learn to recognize the heart's wisdom in making and keeping commitments]]> 2025-07-25 15:57:40 UTC https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830132 Ego Projected Authority Practice jmspublications https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830133
Setup:
- Pairs meet in Zoom breakout rooms
- One partner has Ego Projected Authority

Activity:
1. Ego Projected person identifies a current life direction question
2. Partner asks open-ended questions about the topic
3. Ego Projected person speaks freely about it
4. Partner notes when their voice carries certainty
5. Review together what was said when their voice was strongest
6. Connect voice strength to heart wisdom

Learning Outcome: Recognize how the voice projects the heart's truth in decision-making]]> 2025-07-25 15:57:40 UTC https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830133 Mental Projected Authority Practice jmspublications https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830134
Setup:
- Pairs meet in Zoom breakout rooms
- One partner has Mental Projected Authority

Activity:
1. Mental Projected person shares a concept they want to explore
2. Partner practices deep listening without interruption
3. Mental Projected person verbalizes their thoughts
4. Partner notes key insights and clarity moments
5. Discuss how the verbal processing led to clarity
6. Identify patterns in how understanding emerged

Learning Outcome: Experience how speaking thoughts aloud leads to mental clarity and direction]]> 2025-07-25 15:57:40 UTC https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830134 Lunar Authority Practice jmspublications https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830135
Setup:
- Pairs meet in Zoom breakout rooms
- One partner has Lunar Authority

Activity:
1. Lunar Authority person maintains a moon cycle journal for 28 days
2. Document daily decisions and experiences
3. In final meeting, share patterns observed
4. Partner helps identify correlations with moon phases
5. Create strategy for future decision-making based on lunar cycle

Learning Outcome: Understand how to align decision-making with personal lunar cycle]]> 2025-07-25 15:57:40 UTC https://padlet.com/jmspublications/duzmaqh1xpp3ppn8/wish/3528830135