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      <title>Help Zach by Pang Yew Cheng</title>
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      <description>What questions can Zach ask himself to rationalise his unhealthy expectations? What self-compassionate statement(s) can Zach use to replace his critical voice(s)?</description>
      <language>en-us</language>
      <pubDate>2025-01-30 12:37:38 UTC</pubDate>
      <lastBuildDate>2026-05-18 02:55:55 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>ng_zhen_yang_1_1_1</author>
         <link>https://padlet.com/ccks/helpzach/wish/3848926917</link>
         <description><![CDATA[<p>hey Zach stop</p>]]></description>
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         <pubDate>2026-04-01 08:48:32 UTC</pubDate>
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         <title></title>
         <author>ng_zhen_yang_1_1_1</author>
         <link>https://padlet.com/ccks/helpzach/wish/3879078754</link>
         <description><![CDATA[<p>hey man</p><p><br/></p>]]></description>
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         <pubDate>2026-04-22 07:18:01 UTC</pubDate>
         <guid>https://padlet.com/ccks/helpzach/wish/3879078754</guid>
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         <title></title>
         <author>ng_zhen_yang_1_1_1</author>
         <link>https://padlet.com/ccks/helpzach/wish/3916980391</link>
         <description><![CDATA[<p>prime druba</p>]]></description>
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         <pubDate>2026-05-18 02:55:54 UTC</pubDate>
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