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      <title>Growth and Development by Rick Gilson</title>
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      <description>Decision making that optimizes personal health and well-being is informed by understanding growth and development.</description>
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      <pubDate>2023-03-10 13:36:06 UTC</pubDate>
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         <title>Growth and Development Over Time</title>
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         <pubDate>2023-03-10 13:52:24 UTC</pubDate>
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         <title>Book: Well Aware by Dr. Patrick Carney</title>
         <author>RGilson1258</author>
         <link>https://padlet.com/RGilson1258/growth_development/wish/2511980779</link>
         <description><![CDATA[<div>"Why we’re recommending this resource:</div><ul><li><strong>Accuracy of information:</strong> well-researched, appropriately cited, and well written / organized&nbsp;</li><li><strong>Authority</strong>: author is identifiable and has related qualifications and/or credentials / affiliated with a reputable institution</li><li><strong>Objectivity</strong>: minimal to no biases or affiliations with a company selling products of promoting a questionable agenda.</li><li><strong>Currency</strong>: information that is recent or has been recently endorsed</li><li><strong>Canadian resource" PHE Canada</strong></li></ul>]]></description>
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         <pubDate>2023-03-10 15:15:45 UTC</pubDate>
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         <title>Website: Physical Health Education Canada</title>
         <author>RGilson1258</author>
         <link>https://padlet.com/RGilson1258/growth_development/wish/2511985292</link>
         <description><![CDATA[<div>Resources and links for teaching SEL - Resilience Mental Health Literacy</div>]]></description>
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         <pubDate>2023-03-10 15:19:24 UTC</pubDate>
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         <title>Educating For Happiness and Resilience: Dr. Ilona Boniwell </title>
         <author>RGilson1258</author>
         <link>https://padlet.com/RGilson1258/growth_development/wish/2512189885</link>
         <description><![CDATA[<div>Doctor Boniwell is a leader in this field of study - and at least in this presentation is an extremely fast speaker. ;-) </div>]]></description>
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         <pubDate>2023-03-10 18:15:42 UTC</pubDate>
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         <title>Sleep - vital to Growth and Development.</title>
         <author>RGilson1258</author>
         <link>https://padlet.com/RGilson1258/growth_development/wish/2512198172</link>
         <description><![CDATA[<div>Matthew Walker's Book "Why We Sleep: Unlocking the Power of Sleep and Dreams" (<a href="https://www.google.ca/books/edition/Why_We_Sleep/8bSuDgAAQBAJ?hl=en&amp;gbpv=1&amp;printsec=frontcover">sample google books)</a> Illustrates how vital sleep is to to our growth and development (and life span). &nbsp;<br><br>The author has participated in several great podcast episodes on the subject - Teacher's this can help you AND you can adjust the message to the level of your students. </div>]]></description>
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         <pubDate>2023-03-10 18:24:17 UTC</pubDate>
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         <title>2016 Report Kids Too Tired</title>
         <author>RGilson1258</author>
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         <pubDate>2023-03-10 20:25:48 UTC</pubDate>
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         <title>The Pushup - Science explained</title>
         <author>RGilson1258</author>
         <link>https://padlet.com/RGilson1258/growth_development/wish/2917921533</link>
         <description><![CDATA[<p>There are tiny habits pieces inside this video - background knowledge and places to start the process in form and numbers can tie into anyone of many routines in your life (and the life of students)</p>]]></description>
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         <pubDate>2024-03-13 22:24:45 UTC</pubDate>
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