Patient Resources by Chelsea Lam https://padlet.com/chelseamlam/patienthandouts en-us 2025-05-28 20:41:23 UTC 2026-08-13 16:29:16 UTC hello@padlet.com 10 Tips for Aging Well chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3471400834 2025-05-28 20:42:00 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3471400834 Special Healthcare Concerns of Older Chinese Americans (Chinese) chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3471401919 2025-05-28 20:43:56 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3471401919 Special Healthcare Concerns of Older Chinese Americans (English) chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3471402453 2025-05-28 20:44:39 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3471402453 How to Talk to Your Healthcare Provider chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3471402921 2025-05-28 20:45:02 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3471402921 Top 8 Tips for Aging Well chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3539130252 How to stay healthy doing the things you love

]]> 2025-08-09 17:48:24 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3539130252 Discharge instructions chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3560910794 2025-08-29 15:35:16 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3560910794 GeriOneNote Handout from Access Medicine Orthostatic Hypotension chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3580763578 2025-09-11 19:17:34 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3580763578 GeriOneNote Lifestyle Changes for Orthostatic Hypotension chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3580764253 2025-09-11 19:18:14 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3580764253 GeriOneNote chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3580765341 2025-09-11 19:19:15 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3580765341 VA Home Safety Booklet chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3696754584 2025-11-24 20:03:30 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3696754584 Seven Steps Budson Book Recommendation chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3696757088 2025-11-24 20:06:20 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3696757088 Pocket Talkers chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3696760756 2025-11-24 20:11:20 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3696760756 VA Sleep Handout chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3696761901

  • UPenn CBT-I Directory of Providers (national / telehealth): https://cbti.directory/

  • Society of Behavioral Sleep Medicine Behavioral Sleep medicine provider directory: https://www.behavioralsleep.org/index.php/united-states-sbsm-members

  • Project Sleep (amazing patient advocacy non profit with a ton of resources): https://project-sleep.com/

    • They even have a helpline and I know the person who runs it and she’s amazing

  • Attached is the guide to overcoming your insomnia handout which we give people who do CBT-I at the VA.

  • This is also a great resources for patient facing materials from the American Academy of Sleep Medicine: https://aasm.org/clinical-resources/patient-info/

    • ]]>     2025-11-24 20:13:17 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3696761901     Updated VA Home Safety Booklet chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3712032961 2025-12-05 15:49:50 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3712032961 GAD-7 chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3719786331 2025-12-11 21:31:53 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3719786331 RUDAS chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3719787065 2025-12-11 21:33:22 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3719787065 Careblazer Survival Guide chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3734291241 2025-12-29 20:29:54 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3734291241 Alz.org Communication Tips chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3734291368 2025-12-29 20:30:17 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3734291368 Alz SD Communication Tips chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3734292864 2025-12-29 20:39:26 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3734292864 VA Bedford GRECC Caregiver Survival Guide chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3734293315 2025-12-29 20:42:10 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3734293315 CDC Chair Rise Exercises chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3749890586 2026-01-13 19:53:32 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3749890586 RUDAS chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3749937625 2026-01-13 20:54:13 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3749937625 NIH Long Distance Caregiving chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3798946842 2026-02-23 18:25:46 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3798946842 University of Michigan Lecanemab chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3798954083 2026-02-23 18:31:12 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3798954083 Open Evidence Lecanemab- Chelsea chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3798954333 2026-02-23 18:31:27 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3798954333 Alz Caregiver Support Groups Schedule - OC chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3833618890 2026-03-20 16:03:20 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3833618890 OTAGO EXERCISES chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3841659537 2026-03-26 18:08:03 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3841659537 Magic Cup chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3841668013 2026-03-26 18:16:50 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3841668013 Multiple Caregivers Checklist chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3841783012 2026-03-26 20:46:11 UTC https://padlet.com/chelseamlam/patienthandouts/wish/3841783012 Caregiver's Handbook chelseamlam https://padlet.com/chelseamlam/patienthandouts/wish/3841792299 Checklists at the end

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