Martina Nudel and Ines Cocaña by Martina NUD https://padlet.com/martinan6/dukr14a6jy5g Hecho sin remordimientos, en absoluto en-us 2018-09-24 11:06:43 UTC 2024-12-16 20:52:31 UTC hello@padlet.com martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/284941653 2018-09-24 11:13:05 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284941653 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/284942172 2018-09-24 11:14:49 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284942172 inescocana https://padlet.com/martinan6/dukr14a6jy5g/wish/284942661 2018-09-24 11:16:36 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284942661 inescocana https://padlet.com/martinan6/dukr14a6jy5g/wish/284942769 2018-09-24 11:17:02 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284942769 inescocana https://padlet.com/martinan6/dukr14a6jy5g/wish/284942941 2018-09-24 11:17:42 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284942941 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/284944318 2018-09-24 11:22:58 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284944318 inescocana https://padlet.com/martinan6/dukr14a6jy5g/wish/284945501 2018-09-24 11:27:06 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284945501 inescocana https://padlet.com/martinan6/dukr14a6jy5g/wish/284945775 2018-09-24 11:28:09 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284945775 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/284945971 2018-09-24 11:28:48 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284945971 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/284946191 2018-09-24 11:29:36 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284946191 inescocana https://padlet.com/martinan6/dukr14a6jy5g/wish/284948280 2018-09-24 11:36:14 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284948280 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/284961918 2018-09-24 12:11:35 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/284961918 MENU inescocana https://padlet.com/martinan6/dukr14a6jy5g/wish/287546969 Starters
- Tabbouleh Salad
- Brown Rice and Lentils Soup
-  Strawed Beans with Pico de Gallo
-  Struffed Baked Avocados
- Spicy Kale Chips
- Grilled Eggpant with Vinaigrette

Main Courses
- Miso-marinated Salmon with green Sauce
- Withe Beans and Tuna Salad
-  Veggie Lo Mein
- Sweet Potato Shepherds Pie
- Bulgur Bean Burgers

Side Dishes
- Cilantro Lime grilled Corn Salad
- Roasted Garlic Couliflower
- Scuash Fries
- Asian green Beans

Desserts
- Whipped Yogurt with Apples and Walnuts
- Banana Cake
- Gluten-free Apple Tart
- No-bake greek Yogurt Tart
- Mango Lassi Frozen Yogurt
- Date and Walnut Struffed Apples

Drinks
- Water
- Coconut/ Orange/ Lemon Water
- Iced Tea
- Smoothies
- Grapefruit Carrot Juice
- Lemonade

]]> 2018-10-01 12:14:35 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/287546969 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/290251243 Vitamin C may reduce your risk of cardiovascular disease and stroke, and lower blood pressure.
A study published in the Journal of Clinical Biochemistry and Nutrition showed that polyphenol antioxidants found in lemons significantly reduced weight gain caused by a high-fat diet in mice. In addition, insulin resistance was improved.
Some people drink lemon water as a daily morning laxative to help prevent constipation. Drinking warm or hot lemon water when you wake up may help get your digestive system moving.
Lemons are highly acidic, which can wear away the enamel of your teeth. Once your tooth enamel is gone, there’s no getting it back, and enamel erosion can lead to discoloration and extreme tooth sensitivity. So it's good to drink lemon juice but not too much.
 
]]> 2018-10-08 12:15:04 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/290251243 Clarence Birdseye martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/290257744 Clarence was an American bussinesman and an inventor best known for inventing a process to freeze the food and not to rot. He basically invented the frozen food that we all know.

Birdseye’s process consisted of rapid freezing of packaged food between two refrigerated metal plates. Though his were not the first frozen foods, Birdseye’s freezing process was a highly efficient one that preserved the original taste of a variety of foods, including fish, fruits, and vegetables.

 My mom, for example, always freezes food that we don´t eat so that we can eat it other day. Food company]]> 2018-10-08 12:31:03 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/290257744 Ex 2. inescocana https://padlet.com/martinan6/dukr14a6jy5g/wish/295396605 - Cow tongue - 6 votes
-  crickets - 7 votes
-  monkey brains - 1 vote
-  snake blood - 3 votes
- dogs - 0 votes
- flys and bugs - 1 vote

Crickets are more likely to try

]]> 2018-10-22 12:11:21 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/295396605 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/295405366 2018-10-22 12:32:07 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/295405366 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/295405868 2018-10-22 12:33:21 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/295405868 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/295406890 2018-10-22 12:35:53 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/295406890 Why is good to eat insects? inescocana https://padlet.com/martinan6/dukr14a6jy5g/wish/295407129 2018-10-22 12:36:22 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/295407129 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/295407591 2018-10-22 12:37:24 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/295407591 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/295407942 2018-10-22 12:38:11 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/295407942 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/295408119 2018-10-22 12:38:36 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/295408119 Serving size: 4 inescocana https://padlet.com/martinan6/dukr14a6jy5g/wish/297969741 INGREDIENTS
1/2 cup fresh strawberries, diced
For the crust: 
1/3 cup vanilla cookie crumbs, finely ground
1 tbsp unsalted butter, melted
For the filling:
4 oz cram cheese, softoned
1/4 cup condensed milk

INSTRUCTIONS
In a bowl, mix together the cookie crumbs and the melted butter. Add the crumbs to the bottom of 4 small jars or ramekins, and press down to create the crust.
In another bowl, blend cream cheese and condensed milk until it´s smooth. With a spoon put the cheescake mixture in the already prepared ramekins or jars and, if you want, put som strawberries on the top. 
Keep refrigerated until ready for serving




]]> 2018-10-29 12:31:20 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/297969741 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/297980044 2018-10-29 12:51:23 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/297980044 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/297980509 2018-10-29 12:52:11 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/297980509 martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/298439019 2018-10-30 12:13:06 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/298439019 Exc. 3t tob martinan6 https://padlet.com/martinan6/dukr14a6jy5g/wish/303220357 I want to learn to ski or snowboard.
Soon we will have to stop doing this activities.
Climate change is threatening to have an impact on snowfall.
It´s important to have snow because it provides water.
I think people will continue going to the mountains, but no for skiing.]]> 2018-11-12 12:45:05 UTC https://padlet.com/martinan6/dukr14a6jy5g/wish/303220357