https://padlet.com/alice_hartman/dq9c5ajfylpu en-us 2018-06-07 14:34:36 UTC 2025-10-12 14:10:41 UTC hello@padlet.com alice_hartman https://padlet.com/alice_hartman/dq9c5ajfylpu/wish/266125564 "...exercise in our daily lives to burn the energy that we get from eating food "(Personal Wellness, page 4). Exercise doesn't mean going to the gym or on a jog. It could just be taking a small walk with some of your friends or a friendly non-professional sport game. It's important to keep up your health or else your body could fail on you. " Nearly 1.5 million people in the United States die each year from one of these diseases, or from complications of these diseases." (personal Wellness, page 3). ]]> 2018-06-07 14:35:55 UTC https://padlet.com/alice_hartman/dq9c5ajfylpu/wish/266125564 alice_hartman https://padlet.com/alice_hartman/dq9c5ajfylpu/wish/266125685 My friend started to smoke and the other people in our friend group were trying to make her stop. We pulled up pictures and showed her what could happen if she kept smoking Soon she realized that she shouldn't do that and she started to stop. "...you will improve your health and reduce your risk of heart disease, cancer and stroke."(Personal Wellness, page 3). She improved her health by stopping to smoke and exercise more with a couple of friends.]]> 2018-06-07 14:36:32 UTC https://padlet.com/alice_hartman/dq9c5ajfylpu/wish/266125685