<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Developing Teacher Resiliency by Naomi Najera</title>
      <link>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr</link>
      <description>Resiliency, our ability to bounce back and recover from difficult and challenging situations.</description>
      <language>en-us</language>
      <pubDate>2022-10-28 02:47:12 UTC</pubDate>
      <lastBuildDate>2025-06-18 10:11:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f33c.png</url>
      </image>
      <item>
         <title>Have a sense of humor</title>
         <author>naominajera7</author>
         <link>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360190394</link>
         <description><![CDATA[<div>Remember that it is ok and healthy to laugh. Laughter can relieve stress and create better relationships between the teachers and students.&nbsp;They will begin to feel much more comfortable in the classroom.</div>]]></description>
         <enclosure url="https://media4.giphy.com/media/3o6ozvv0zsJskzOCbu/giphy.gif" />
         <pubDate>2022-10-28 05:52:09 UTC</pubDate>
         <guid>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360190394</guid>
      </item>
      <item>
         <title>Create a Mentor/Mentee Relationship</title>
         <author>naominajera7</author>
         <link>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360203822</link>
         <description><![CDATA[<div>Mentors will be very helpful throughout the year! They can help provide insight, tips, and important information. It is ok to ask for help. 🙂</div>]]></description>
         <enclosure url="https://media0.giphy.com/media/VgkjDGwJvLwEQlXQkf/giphy.gif" />
         <pubDate>2022-10-28 06:06:37 UTC</pubDate>
         <guid>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360203822</guid>
      </item>
      <item>
         <title>Set Healthy Boundaries</title>
         <author>naominajera7</author>
         <link>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360218225</link>
         <description><![CDATA[<div>Take care of yourself, your health is very important. Set your priorities, don't overwhelm yourself with work at home. We need to try to avoid burn out. Don't be scared to say no!</div>]]></description>
         <enclosure url="https://media4.giphy.com/media/cOcpNpYuz0t6KKRO3O/giphy.gif" />
         <pubDate>2022-10-28 06:22:27 UTC</pubDate>
         <guid>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360218225</guid>
      </item>
      <item>
         <title>Learn from your Experiences</title>
         <author>naominajera7</author>
         <link>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360228962</link>
         <description><![CDATA[<div>Try to learn something from your mistakes or difficult situations. You can learn to problem solve and make better decisions next time. Reflect on your mistakes and ask other teachers for advice.</div>]]></description>
         <enclosure url="https://media2.giphy.com/media/10VJ2YDMoNEBl6/giphy.gif" />
         <pubDate>2022-10-28 06:34:20 UTC</pubDate>
         <guid>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360228962</guid>
      </item>
      <item>
         <title></title>
         <author>naominajera7</author>
         <link>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360234097</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://i.etsystatic.com/12869911/r/il/e46b9c/1087982702/il_794xN.1087982702_dnf1.jpg" />
         <pubDate>2022-10-28 06:39:40 UTC</pubDate>
         <guid>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360234097</guid>
      </item>
      <item>
         <title>Accept and Recognize your Emotions</title>
         <author>naominajera7</author>
         <link>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360246679</link>
         <description><![CDATA[<div>Let yourself feel and understand your emotions. Sometimes we forget to think about our emotions or try to forget about them. Once you know what you are feeling, you can help yourself or share your story to help others.</div>]]></description>
         <enclosure url="https://media4.giphy.com/media/ElLpPmZfIr2JDV13j1/giphy.gif" />
         <pubDate>2022-10-28 06:52:20 UTC</pubDate>
         <guid>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360246679</guid>
      </item>
      <item>
         <title>Be Flexible and Try to Stay Positive</title>
         <author>naominajera7</author>
         <link>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360308567</link>
         <description><![CDATA[<div>There are going to be many obstacles throughout the year. Try to keep a positive attitude and make adjustments as needed. Having a positive attitude can create a healthy and positive classroom environment. </div>]]></description>
         <enclosure url="https://nursingeducationexpert.com/wp-content/uploads/2017/12/shutterstock_248936167-1024x1024.jpg" />
         <pubDate>2022-10-28 07:58:27 UTC</pubDate>
         <guid>https://padlet.com/naominajera7/dp4mwh2a3akz3dfr/wish/2360308567</guid>
      </item>
   </channel>
</rss>
