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      <title>NPA by Haley Popperwill</title>
      <link>https://padlet.com/popperha/dop1glcmbupa</link>
      <description>Vocabulary Words</description>
      <language>en-us</language>
      <pubDate>2018-07-17 15:28:42 UTC</pubDate>
      <lastBuildDate>2018-07-17 16:10:17 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Aerobic</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270428366</link>
         <description><![CDATA[<div>Relating to, involving, or requiring free oxygen.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:30:45 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270428366</guid>
      </item>
      <item>
         <title>Asthma</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270428564</link>
         <description><![CDATA[<div>A condition in which a person's airways become inflamed, narrow and swell, and produce extra mucus, which makes it difficult to breathe.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:32:56 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270428564</guid>
      </item>
      <item>
         <title>Heredity</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270428671</link>
         <description><![CDATA[<div>The passing on of physical or mental characteristics genetically from one generation to another.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:34:00 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270428671</guid>
      </item>
      <item>
         <title>Body Mass Index</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270428796</link>
         <description><![CDATA[<div> weight-to-height ratio, calculated by dividing one's weight in kilograms by the square of one's height in meters and used as an indicator of obesity and underweight.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:35:19 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270428796</guid>
      </item>
      <item>
         <title>Target Heart Rate</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270428919</link>
         <description><![CDATA[<div>The minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness, specific to a person's age, gender, or physical fitness.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:36:46 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270428919</guid>
      </item>
      <item>
         <title>Resting Heart Rate</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270429173</link>
         <description><![CDATA[<div>The number of times your heart beats per minute while at complete rest. A healthy resting heart rate for adults is 60 to 80 bpm.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:39:11 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270429173</guid>
      </item>
      <item>
         <title>Cardiovascular</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270429444</link>
         <description><![CDATA[<div>Relating to the heart and blood vessels.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:42:29 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270429444</guid>
      </item>
      <item>
         <title>Flexibility</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270429565</link>
         <description><![CDATA[<div>The quality of bending easily without breaking.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:44:06 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270429565</guid>
      </item>
      <item>
         <title>Abdominal</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270429640</link>
         <description><![CDATA[<div>elating to the abdomen.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:45:14 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270429640</guid>
      </item>
      <item>
         <title>Muscular Endurance</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270429707</link>
         <description><![CDATA[<div>The ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:46:14 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270429707</guid>
      </item>
      <item>
         <title>Muscular Strength</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270429824</link>
         <description><![CDATA[<div>refers to the amount of force a muscle can produce with a single maximal effort. It is measured during muscular contraction.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:48:00 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270429824</guid>
      </item>
      <item>
         <title>Speed</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270430124</link>
         <description><![CDATA[<div>The rate at which someone or something is able to move or operate.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:51:26 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270430124</guid>
      </item>
      <item>
         <title>Agility</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270430195</link>
         <description><![CDATA[<div>Ability to move quickly and easily.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:52:24 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270430195</guid>
      </item>
      <item>
         <title>Power</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270430275</link>
         <description><![CDATA[<div>Move or travel with great speed or force.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:53:33 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270430275</guid>
      </item>
      <item>
         <title>Reaction Time</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270430567</link>
         <description><![CDATA[<div>The amount of time it takes to respond to a stimulus.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 15:57:50 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270430567</guid>
      </item>
      <item>
         <title>Coordination</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270430751</link>
         <description><![CDATA[<div>The ability to use different parts of the body together smoothly and efficiently.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 16:00:23 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270430751</guid>
      </item>
      <item>
         <title>Nutrition</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270430817</link>
         <description><![CDATA[<div>he process of providing or obtaining the food necessary for health and growth.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 16:01:50 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270430817</guid>
      </item>
      <item>
         <title>Nutrient Density</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270430927</link>
         <description><![CDATA[<div>Food that is high in nutrients but relatively low in calories. These foods contain vitamins, minerals, complex carbohydrates, lean protein, and healthy fats.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 16:03:51 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270430927</guid>
      </item>
      <item>
         <title>Empty Calorie</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270431106</link>
         <description><![CDATA[<div>Calories derived from food containing no nutrients.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 16:06:31 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270431106</guid>
      </item>
      <item>
         <title>Protein</title>
         <author>popperha</author>
         <link>https://padlet.com/popperha/dop1glcmbupa/wish/270431180</link>
         <description><![CDATA[<div>Any of a class of nitrogenous organic compounds that consist of large molecules composed of one or more long chains of amino acids and are an essential part of all living organisms.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-17 16:07:28 UTC</pubDate>
         <guid>https://padlet.com/popperha/dop1glcmbupa/wish/270431180</guid>
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