my mental first Aid kit by Asher Kachura https://padlet.com/08akachura/Bookmarks Made with a warm hug en-us 2020-03-31 12:47:02 UTC 2023-09-07 16:14:26 UTC hello@padlet.com positive distraction 08akachura https://padlet.com/08akachura/Bookmarks/wish/2689100713 I love to take a ride on my bike whenever I'm feeling down ]]> 2023-09-07 15:52:12 UTC https://padlet.com/08akachura/Bookmarks/wish/2689100713 Emotional Pain 08akachura https://padlet.com/08akachura/Bookmarks/wish/2689104392 I stay around my Friends and have a good time ]]> 2023-09-07 15:54:40 UTC https://padlet.com/08akachura/Bookmarks/wish/2689104392 my gut reaction 08akachura https://padlet.com/08akachura/Bookmarks/wish/2689115660 I stop my gut reaction to failure by taking a quick break ]]> 2023-09-07 16:02:19 UTC https://padlet.com/08akachura/Bookmarks/wish/2689115660 protect my self esteem 08akachura https://padlet.com/08akachura/Bookmarks/wish/2689120099 I protect my self esteem by working out (going to the gym) and taking bike rides]]> 2023-09-07 16:04:48 UTC https://padlet.com/08akachura/Bookmarks/wish/2689120099 meaning in loss 08akachura https://padlet.com/08akachura/Bookmarks/wish/2689124603 I am a very optimistic person, I always look to look at the bright side in any situation]]> 2023-09-07 16:07:18 UTC https://padlet.com/08akachura/Bookmarks/wish/2689124603 excessive guilt 08akachura https://padlet.com/08akachura/Bookmarks/wish/2689129554 I always apologise to people who I've wronged in any situation]]> 2023-09-07 16:10:19 UTC https://padlet.com/08akachura/Bookmarks/wish/2689129554 emotional treatments for me 08akachura https://padlet.com/08akachura/Bookmarks/wish/2689135304  ]]> 2023-09-07 16:14:26 UTC https://padlet.com/08akachura/Bookmarks/wish/2689135304