https://padlet.com/slepkovska_s/dgii5fmyrllqfzva Im not quite sure about the exact topic or question for my FMP and Dissertation however here are some of my research ideas I got so far. en-us 2020-10-15 12:24:14 UTC 2025-12-28 19:17:32 UTC hello@padlet.com slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832013771 Do you know what mindfulness mean?
If yes what do you think it is in your eyes?
Where and when was the first time you have came across this word or concept?

]]> 2020-10-15 12:33:43 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832013771 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832168652  Since childhood we have been creating patterns of thoughts, how should we look, behave, feel etc in order to fit into society. 

Do you think these patterns influence on how you look at the world and how you judge other people?
 ]]> 2020-10-15 13:15:34 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832168652 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832176753 What does illusion means to you?
What are some examples of an illusion?
Do you think you live in an illusional world? 
Do you consider your mind creating illusions that influence our life, like illusional thoughts that are not real, emotions that are not necessary etc?]]> 2020-10-15 13:17:26 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832176753 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832241413 Since we were kids we would create patterns of how to behave, what to do and not do, how to look for society to accept us as individuals. We would also create patterns of situations that we have experienced from traumas or difficult times in our lives and we carry them until now. It is possible to feel down or anxious even if nothing bad is happening in our lives because we carry around emotional or traumatic load in our minds we do not need.The problem is that sometimes the patterns are so strong that people cannot stand being by themselves or alone as that is the time for the mind to become louder. That is why we subconsciously created coping mechanisms in order to stop feeling this imbalance or agitation. Notice that in the times of discomfort we go and have something to eat to make us feel better (sugar is huge modern day drug for this), or we buy something or call someone or go out as we cannot stand all this subconscious load in our heads. But these are only patterns we created. I don't feel good, let me buy something - is a coping mechanism pattern. But this is only one example of patterns we have, these could also be negative patterns etc. Once we start realising what is happening in our mind it may surprise us of how are we used to create negative or self-destructive situations and thoughts as we were thought by society to always expect the worst or prepare for the worst, or society telling us we are not good enough by showing us imaginary of how should perfect person look like. When we observe the mind long enough, we discover more and more patterns and can see how quickly they happened to react to situations. We can almost start to understand that overthinking is an addiction keeping us insane.]]> 2020-10-15 13:32:31 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832241413 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832354458 Do you recognise any patterns you think you have or illusions you believed in until now?

Do you find yourself feeling not good enough for something or someone? (Believe me, me too even though I've knewn these things for quite some time now, it is important to remember that it is a pattern in your head and NOT THE REALITY)

Do you practise any exercises to  recognise what is an illusion and what is a reality?]]> 2020-10-15 13:58:11 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832354458 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832423422 Have you ever heard of this book?
I have integrated this book as Dr. Hawking talks about how anyone may resolve the most crucial of all human dilemmas: how to instantly determine the truth or falsehood of any statement or supposed fact. 
Illusion or reality?]]> 2020-10-15 14:13:57 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/832423422 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/861820868 Do you consider human body as the most natural thing one can have?

How much women's body is too much?

Do you find some rules about women's body and dressing absurd?]]> 2020-10-26 14:14:16 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/861820868 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/916615428 2020-11-12 14:34:28 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/916615428 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/917697025 Is there a connection between upbringing of the person, the patterns he/she created throughout the life and a perception of how woman dresses?]]> 2020-11-12 18:01:43 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/917697025 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/917712439 Everyday women have to face situations where they would be judged for what are they wearing.
It's always too boyish, too sexy, too masculine, too big, too short, not enough skin, not pretty enough, too overdressed...
How are we supposed to understand what society want from us?]]> 2020-11-12 18:04:43 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/917712439 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/917738337 Is called ''absurd expectations'' . 

I am looking at how we would always get judged regardless what we wear. 

How would women  get confused what the society actually want them to wear.]]> 2020-11-12 18:09:50 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/917738337 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/917773642 Have you seen the video Billie Eilish made about - ''Not my responsibility''

She is talking about this topic ''If I wear more if I wear less what does it make me?'']]> 2020-11-12 18:16:46 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/917773642 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/917792217 Has it happened to you or someone you know that would get picked on when you/they wear something a bit more revealing but also get picked on when, on the other hand, you wear oversized clothes in order to not get sexist comments about your body?

Have you ever asked a question how they actually want you to dress to fit in their perspective?

]]> 2020-11-12 18:20:18 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/917792217 slepkovska_s https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/928262549 - What is consciousness
- what are patterns and programmes. How do we learn our programmes, what age , Bruce Lipton, PhD
- how do they influence us
- how does it influence women and how they feel in order to fit into the society
- what are the collective programmes 
- how do these programmes make us judge women and what they wear
- how

]]> 2020-11-16 17:27:00 UTC https://padlet.com/slepkovska_s/dgii5fmyrllqfzva/wish/928262549