https://padlet.com/lruffman/dfowsiimdjxv5n2k Made with no regrets, whatsoever en-us 2020-11-12 12:45:10 UTC 2020-11-13 12:46:16 UTC hello@padlet.com lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916174631 provided by external sources, during or after a performance. It can come from teachers, coaches, team-mates and also includes things that the performer can hear or see.]]> 2020-11-12 12:45:20 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916174631 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916175551 when the performer is physically guided or supported by the coach ]]> 2020-11-12 12:45:42 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916175551 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916176187 - whole skill is completed to spot weakness
-weakness is isolated and practiced
- weakness is now put back into the whole skill after being practiced ]]> 2020-11-12 12:45:54 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916176187 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916176490 practice individual sub routine. the first part of the skill is taught and then the rest is added in sequence. used for serial skills. ]]> 2020-11-12 12:46:01 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916176490 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916176842 when the training sessions are broken up into separate sections and you have long periods of rest. This allows opportunities for feedback. ]]> 2020-11-12 12:46:10 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916176842 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916177237 is a period during performance where there is no sign of improvement and the performance stays the same and plateaus. ]]> 2020-11-12 12:46:19 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916177237 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916177633 aesthetically pleasing
consistent 
efficient 
fluent 
accurate 
controlled 
economical  

]]> 2020-11-12 12:46:27 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916177633 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916177947 when your performance decreases and gets worse. could be caused by boredom, the skill being too easy/hard and not getting enough detailed feedback to then improve your skill]]> 2020-11-12 12:46:34 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916177947 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916178608 the first stage of learning, more suitable for beginners, shorter duration as the performers can get bored more quick, they use trial and error]]> 2020-11-12 12:46:46 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916178608 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916179411 final stage of learning. Elite athletes are in this stage of learning. Negative feedback is usually used. Motor programmes are advanced. Movements are habitual.]]> 2020-11-12 12:46:55 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916179411 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916179743 the second stage of learning 
motor programs are more developed 
longer duration than cognitive stage 
uses positive and extrinsic feedback 
may also use intrinsic and negative as they are beginning to understand the skills more ]]> 2020-11-12 12:47:03 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916179743 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916180464  the physical feel of the movement as it is being performed. It is what is felt by the performer as they execute a skill or performance.]]> 2020-11-12 12:47:17 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916180464 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916183796 when the environment is fixed, can be practiced in isolation and the performer can predict what will happen and when, there are no opponents affecting the skill. for example, a gymnastics vault ]]> 2020-11-12 12:48:35 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916183796 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916184029 such as a gymnastics routine or triple jump. linked series of discrete skills in a specific order to make a routine. ]]> 2020-11-12 12:48:40 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916184029 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916185322 large muscle groups/movements. power strength based movements.

]]> 2020-11-12 12:49:08 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916185322 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916190780 when the learning of one skill transfers from the other side of the body, from limb to limb. for example, shoulder pass on you left you then should be able to do it with your right]]> 2020-11-12 12:51:17 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916190780 lruffman https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916192812 performer starts based on action of others changing environment. ]]> 2020-11-12 12:52:02 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/916192812 https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/919740436 2020-11-13 11:13:53 UTC https://padlet.com/lruffman/dfowsiimdjxv5n2k/wish/919740436