아이들은 자란다; 아.자, 아자! by Hyejung Kwon https://padlet.com/gpwjd4775/df42omvmrou6da38 우양재단 자녀식습관환경개선지원 사업 en-us 2022-04-27 05:23:25 UTC 2025-11-02 00:18:20 UTC hello@padlet.com https://padlet.net/icons/png/1f63b.png 칠곡군가족센터 카카오채널 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2159789702 칠곡군가족센터 카카오채널이 오픈되었습니다 ~ 채널추가를 통해 센터에서 진행하고 있는 다양한 소식을 카카오톡으로 받아보세요 !]]> 2022-04-27 05:29:12 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2159789702 냠냠 화이팅~! https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2163957724 2022-04-29 08:12:56 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2163957724 아.자.아.자 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2163958539 완료]]> 2022-04-29 08:13:54 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2163958539 오늘 저녁은 야채불고기를 해먹어요~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2163980223 2022-04-29 08:34:28 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2163980223 잘먹겠습니다 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2164034787 2022-04-29 09:26:13 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2164034787 미소는5시30분에 저녁먹고 공원에 놀러 갔어요 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2164075133 2022-04-29 10:09:01 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2164075133 4월 신선먹거리키트 전달 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2164948208 안녕하세요! 4월29일 금요일에
4월 먹거리키트가 각 가정으로 전달되었습니다!

다들 제가 고민고민하여 고른 식재료들은 마음에 드셨나요~? ㅎㅎ 칠곡기초푸드뱅크를 통해 받은 생수2박스도 함께 전달하였습니다!
건강다이어리에 물 체크하는 곳도 있는거 아시죠~? 건강을 위해 아이들에게 음식뿐 아니라 물 또한 많이 챙겨주세요! 

그리고 가정에서는 물품 전달받으신 사진을 각 가정의 기록칸에 꼭 업로드해주시길바랍니다!

❣모든 활동에 대한 사진촬영은 필수입니다!

❣장바구니는 9월까지 재사용예정이오니, 잘 보관해두시면 5월 초 회수예정입니다!]]> 2022-04-29 22:56:18 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2164948208 식습관 자가진단 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2164951623 아이들에 대한 식습관 변화측정을 위해 자가진단을 통해 확인하고자합니다~ 

현재 1가정 응답확인하였습니다! 참여하지않으신 가정에서는 아이들과 함께 참여해주세요!]]> 2022-04-29 23:03:43 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2164951623 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2164999045 2022-04-30 00:55:08 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2164999045 보관부터 신경씁니다 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165040401 손큰 우성이 엄마는 재료를 낭비할까 고기는 소분하고 표교는 건조합니다 ㅋ]]> 2022-04-30 02:28:33 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165040401 4월 우성 신선먹거리 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165041021 신선한재료 감사해용]]> 2022-04-30 02:30:08 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165041021 잘먹겠습니다. https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165047299 먹거리가 너무 많아요.맛나게 잘 해먹겠습니다.]]> 2022-04-30 02:45:16 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165047299 다양한 먹거리제공 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165047832 어떤 음식을 만들어 먹을지...]]> 2022-04-30 02:46:38 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165047832 저녁먹기전 강아지 산책가기~강아지한테 달리기를 져버린 ㅋㅋ 아라 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165183874 2022-04-30 09:59:17 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165183874 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165215111 2022-04-30 11:36:27 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165215111 5월1일 훌라후프~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165530125 2022-05-01 00:10:41 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165530125 5월1일 아.자.아자! https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165674906 2022-05-01 09:00:22 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165674906 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165718135 2022-05-01 11:03:57 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2165718135 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2166501545 2022-05-02 09:08:31 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2166501545 아자아자 울미소 오늘도 화이팅 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2166502199 2022-05-02 09:09:28 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2166502199 표고버섯을 두개나먹었어요 ㅋ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2166581037 2022-05-02 10:54:03 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2166581037 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2166583366 2022-05-02 10:57:40 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2166583366 5월3일 아침식사~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2167409094 2022-05-02 21:23:56 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2167409094 아.자,아자! 자신감 플러스 - 홈트레이닝 1회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2167843703 코로나19로 인해 변명이 이제 그만 ~
아이들과 함께 확찐자 탈출 시작해봅시다 !
운동영상은 주2회 제공되고 자유운동은 언제나 환영이지만
홈트운동인증은 주1회 이상해주셔야합니다 ! 

운동사진 인증 필수★ 
운동하는 모습을 사진찍어 남겨주세요 !
(엄마랑 함께하는 모습이라면~ +가산점☆)
아이들의 성취감을 지원하기 위해 
제공될 스티커 챌린지판은 5월 2째주 중으로 전달예정입니다 !  

]]> 2022-05-03 06:09:32 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2167843703 박미소 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2167877315 2022-05-03 06:47:30 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2167877315 저녁식단입니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168062118 2022-05-03 10:08:01 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168062118 홈트를했는데 동영상을어떻게올리나요 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168063117 2022-05-03 10:08:54 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168063117 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168064894 2022-05-03 10:11:06 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168064894 매일 저녁식사후 운동삼아 펌프를 하는중입니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168092250 2022-05-03 10:40:20 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168092250 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168095902 2022-05-03 10:44:13 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168095902 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168138628 2022-05-03 11:29:39 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168138628 4일 아침식사입니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168984082 2022-05-03 21:28:11 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2168984082 맛있는 저녁을 먹는 중입니당~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2169659491 2022-05-04 09:45:25 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2169659491 아라와아리의 산책 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2169709785 2022-05-04 10:42:53 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2169709785 공던지기~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2169728764 2022-05-04 11:04:43 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2169728764 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2169729088 2022-05-04 11:05:06 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2169729088 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2170666080 어린이날~]]> 2022-05-04 22:45:10 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2170666080 아침산책~한시간~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2170796196 2022-05-05 01:40:58 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2170796196 어린이날 특별 점심 아~ㅋ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2170834301 2022-05-05 02:30:00 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2170834301 어린이날=먹는날 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171057660 2022-05-05 07:55:19 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171057660 펌프9판으로 먹은 칼로리 내쫒는 아라 ㅋㅋ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171196685 2022-05-05 10:16:57 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171196685 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171234273 2022-05-05 10:57:22 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171234273 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171234822 2022-05-05 10:57:53 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171234822 즐거운 숲속체험 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171235314 2022-05-05 10:58:26 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171235314 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171235622 2022-05-05 10:58:49 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171235622 너무 힘든 등산 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171235960 2022-05-05 10:59:13 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171235960 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171236587 2022-05-05 10:59:53 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171236587 오늘은 자전거 타기 그런데 엄마는 부업한다고 사진 못 찍어서 😒 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171238218 2022-05-05 11:01:39 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2171238218 6일 아침식사~다시 다이어트 아.자.아자! https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172095028 2022-05-05 21:32:46 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172095028 아.자,아자! 자신감 플러스 - 홈트레이닝 2회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172325636 홈트레이닝 2번째 영상입니다 ! 어린이날 맛있는거 많이 먹은 우리아이들! 오늘은 짧게 운동 한판 해볼까요 ~ 

운동인증은 주1회 필수입니다
]]> 2022-05-06 02:37:18 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172325636 운동했어요! https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172532627 2022-05-06 07:37:50 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172532627 고기를 볶았어요 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172654790 싱싱한버섯과 파를넣고 양념을해서  볶았답니다
이걸로 2끼를 먹었네요 ㅎㅎ]]> 2022-05-06 09:45:16 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172654790 저녁에 막창한입~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172721876 2022-05-06 11:07:20 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172721876 홈트2차~ 아.자.아자! https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172722571 2022-05-06 11:08:22 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172722571 금요일밤 왜관역까지산책~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172748683 2022-05-06 11:39:44 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2172748683 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2173482859 7일 아침~]]> 2022-05-06 21:54:49 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2173482859 목요일 찍은아침식사입니다 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2173650130 최대한노력해서ㅜㅜ 건강식으로차린건데 인기는 없었어요 하지만 싱싱한식재료가 냉장고에 있으니 또도전해보려구요!우성아 살좀찌자!]]> 2022-05-07 04:45:43 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2173650130 우성이는 플랭크를 선호^^; https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2173680467 플랭크를 새로한지 얼마되지않아 자세가 안나오더라구요 이제부턴 동영상보구 살살몸풀기도해볼께요]]> 2022-05-07 06:40:46 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2173680467 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2173712250 2022-05-07 08:04:09 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2173712250 8일 아침~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174087741 2022-05-07 22:05:24 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174087741 아침산책 ~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174100136 2022-05-07 22:45:29 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174100136 음악분수까지 산책~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174262526 2022-05-08 08:01:26 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174262526 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174324954 2022-05-08 10:29:58 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174324954 9일 아침~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174705100 2022-05-08 21:35:22 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174705100 식후산책 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174726685 2022-05-08 22:21:58 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174726685 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174771509 2022-05-08 23:46:48 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2174771509 저녁식사입니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2175414129 2022-05-09 09:48:41 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2175414129 식후 산책~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2175458261 2022-05-09 10:29:48 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2175458261 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2175479427 2022-05-09 10:49:31 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2175479427 10일 아침 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2176480610 2022-05-09 21:38:40 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2176480610 식후 산책 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2176506666 2022-05-09 22:13:28 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2176506666 오늘은 저녁을 일찍먹어요~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2177148555 2022-05-10 07:35:24 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2177148555 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2177369711 2022-05-10 10:41:14 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2177369711 11일 왜관역 산책~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2179203383 2022-05-11 10:45:58 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2179203383 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2179233147 2022-05-11 11:15:03 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2179233147 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2179233709 2022-05-11 11:15:31 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2179233709 울미소 오늘저녁먹고 자전거타고 동네 한바퀴 돌기 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2179234771 2022-05-11 11:16:32 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2179234771 아.자, 아자! 자신감 플러스 홈트레이닝 3회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2180468281 3회차가 많이 늦었습니다 ㅠㅠ 4회차와 함께 올려드려요 ! 

운동인증은 주1회 필수입니다
]]> 2022-05-12 02:49:47 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2180468281 아.자, 아자! 자신감 플러스 - 홈트레이닝 4회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2180470238 짧은 시간이지만 꾸준한 운동습관을 위해서 ! 화이팅입니다 !!!! 
운동인증은 주1회 필수입니다 ! 
]]> 2022-05-12 02:51:17 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2180470238 12일 저녁산책~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2180986735 2022-05-12 10:01:20 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2180986735 오늘의 저녁은 계란야채볶음밥과 계란국 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2181045642 2022-05-12 10:57:46 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2181045642 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2181074243 2022-05-12 11:25:15 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2181074243 13일 저녁식사 오므라이스~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182581487 2022-05-13 08:39:13 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182581487 홈트3회차아.자.아자! https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182590826 2022-05-13 08:48:05 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182590826 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182592012 2022-05-13 08:49:20 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182592012 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182595796 2022-05-13 08:52:59 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182595796 홈트4회차 아.자.아자!! https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182597781 2022-05-13 08:54:53 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182597781 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182598761 2022-05-13 08:55:48 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182598761 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182600003 2022-05-13 08:57:07 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182600003 잘한다 유아라~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182601577 2022-05-13 08:58:40 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182601577 식후 산책~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182633204 2022-05-13 09:31:35 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182633204 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182636000 2022-05-13 09:34:23 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2182636000 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2184182912 2022-05-15 01:51:34 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2184182912 15일 식후산책~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2184347252 2022-05-15 09:48:22 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2184347252 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2185527815 2022-05-16 11:23:22 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2185527815 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2185530517 2022-05-16 11:25:42 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2185530517 아.자, 아자! 자신감플러스 홈트레이닝 5회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2187343112 벌써 5회차에 들어섰습니다 ! 꾸준히 하는 아이들을 위해 큰 박수와 응원을 보내요~ ㅎㅎ 

5/23 먹거리키트 제공에 앞서 프로그램 참여도에 대한 중간 점검이 있을 예정입니다 ! 참고해주세요 ! 
-주1회 건강다이어리를 작성했는지?
-주1회 홈트레이닝에 참여를 했는지? 

만약 진행하지 못한 가정이 있다면 ! 지금도 늦지 않았습니다 ! 자녀들의 건강한 생활습관 형성을 위해서 지금부터라도 꾸준히 참여해주세요 !]]> 2022-05-17 09:58:51 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2187343112 우성이의 운동 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2187348420 동영상은 봤는데 자기가 좋아하는동작을 하네요 ㅎㅎ]]> 2022-05-17 10:03:28 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2187348420 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2187388396 2022-05-17 10:41:00 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2187388396 홈트5차 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2189247379 2022-05-18 10:08:53 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2189247379 아.자, 아자! 영양플러스 먹거리키트 수요조사 진행 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2190674368 5월 23일(월) 5월달 먹거리키트 전달을 앞두고 가정에서의 수요조사를 진행하고자 합니다. 
수요조사를 기반으로 키트를 구성할 예정이오니 가정의 적극적인 참여 부탁드립니다 ^^ ]]> 2022-05-19 04:45:30 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2190674368 잘 먹겠습니다 ~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195573141 2022-05-23 09:10:52 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195573141 홈트 스티커 붙여요♡ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195573965 2022-05-23 09:11:34 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195573965 아자아자 중요 공지사항 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195606761 1. 아자아자 5월 신선먹거리키트
-각 가정으로 먹거리키트 전달이 완료 되었습니다. 인증사진 업로드 꼭 해주세요 !

2. 아자아자 홈트챌린지 스티커판
-가정에 스티커판이 배부가 되었습니다 ! 이 챌린지판은 아자아자 홈트영상 시청 및 패들렛 인증사진 업로드시 붙여주세요! 개별 자유운동은 챌린지판에 스티커 붙이지 않습니다 !
별도 개별운동을 위한 스티커판 추가지급은 센터로 별도 문의해주세요 ㅎㅎ!
-10개, 20개 달성 시 마다 소정의 상품이 있습니다 ~ 아이들의 정기적인 운동습관을 위해서 부탁드립니다 !

3. 아자아자 지식플러스 5월 영양퀴즈
-먹거리키트와 함께 퀴즈가 같이 배부되었습니다 ! 보호자와 함께 머리 맞대어 영양지식에 대한 문제들을 풀어보세요 !
-퀴즈 또한 인증사진! 필수!
-퀴즈를 다 풀고 <센터 카카오채널>을 통해 풀이한 퀴즈를 사진찍어 보내주시면 답안지를 보내드립니다 !!! 

4. 아자아자 지식플러스 영양교육 (필수)
-교육일정 : 6월 4일(토) 10:30~
-장소 : 칠곡군가족센터 집단상담실
-대상 : 자녀들만 참여! 
교육종료 후 버섯재배키트 배부할 예정입니다. 센터에서 아이들과 함께 초기 작업 후 가정으로 가져가니 자녀들과 정성스럽게 식재료 재배 부탁드립니다!

5. 아자아자 재미플러스 요리교실 (필수)
-교육일정 : 6월 11일(토) 14시 
-장소 : 센터 조리실 
-대상 : 자녀들과 보호자 모두 ! 
-주제 : 버섯으로 만드는 맛있는 요리 
영양교육 때 배부한 버섯으로 요리를 만들지 않습니다. 직접 재배하고 요리를 해봄으로써 식재료의 소중함을 느끼기 위한 과정입니다. 

**공지 사항 확인 후 댓글로 OO네 가정 확인했습니다 등의 확인 댓글을 달아주세요 ! 감사합니다 ! 


]]> 2022-05-23 09:40:58 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195606761 오늘 저녁은 카레입니다 잘 먹겠습니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195611178 고기없는 야채카레입니다~]]> 2022-05-23 09:44:51 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195611178 주희네 가정 확인했습니다. https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195639453 2022-05-23 10:12:14 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195639453 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195640870 2022-05-23 10:13:33 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195640870 감사합니다.잘요리해서 줄게요 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195641477 2022-05-23 10:14:09 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195641477 5월23일 산책~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195671076 오늘하루 걷기7000보달성~]]> 2022-05-23 10:43:09 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195671076 5월 우성 신선먹거리키트 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195672867 물품잘받았습니다!
우성이 이번달도  영양가있는음식해먹이겠습니다
우성이가 살이 ㅣ키로쪘습니다!ㅋ]]> 2022-05-23 10:44:51 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195672867 잘먹겠습니다(감사해요.) https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195773501 2022-05-23 12:20:37 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195773501 키트 잘 받았습니다. https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195777369 2022-05-23 12:23:20 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195777369 키트 잘받았습니다. https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195778236 2022-05-23 12:23:56 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2195778236 더워서 입맛없는 우성이를 위해 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2197310777 현미밥에  간장불고기와 자반을 비벼서주었답니다
항상 식재료가부족했는데 냉장고속의 풍성한재료를 보면 기분이좋아요! ]]> 2022-05-24 08:10:01 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2197310777 둘째주 우성의 건강다이어리 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2197328286 2022-05-24 08:24:23 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2197328286 셋째주 우성의 헬스건강다이어리 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2197329092 2022-05-24 08:25:06 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2197329092 넷째주 우성의 헬스 건강다이어리 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2197330347 2022-05-24 08:26:07 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2197330347 24일 저녁산책 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2197481548 8000보걷기성공]]> 2022-05-24 10:32:19 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2197481548 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2198354203 2022-05-24 22:11:21 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2198354203 OX혼자 아.자.아자! https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2198354863 2022-05-24 22:12:28 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2198354863 기특기특 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2198355714 순식간에 풀어낸 낱말퀴즈~]]> 2022-05-24 22:13:52 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2198355714 야채를 곁들인 나름건강식 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2199115554 2022-05-25 09:16:32 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2199115554 간식은 토마토로 대만족 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2199115979 2022-05-25 09:16:58 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2199115979 26일 저녁산책 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2200707450 6000보달성~]]> 2022-05-26 10:35:33 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2200707450 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2200716232 2022-05-26 10:47:54 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2200716232 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2200717544 2022-05-26 10:49:53 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2200717544 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2200725386 2022-05-26 11:01:22 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2200725386 27아침 식사후~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2201405810 완두콩밥을 위해 아라는 오늘도 열심히~]]> 2022-05-26 22:36:02 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2201405810 아자아자 자신감플러스 홈트레이닝 6회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2201678552 주1회 홈트 인증과 스티커판 활용 부탁드립니다~

<필수참석 프로그램안내>
1. 영양교육 6월 4일 오전 10시 30분
-아이들만 참여! 차량지원예정

2. 요리교실 6월 11일 오후 2시
-부모님과 함께 참여! (불 사용)
-차량지원예정

]]> 2022-05-27 03:04:47 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2201678552 27일 밤 산책 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2202116721 6000보 달성]]> 2022-05-27 12:01:20 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2202116721 오늘도 야채반찬도전 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203258185 가지가맛있다고 많이먹은우성이입니다  
찐살은 잘유지중요 ]]> 2022-05-29 04:19:23 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203258185 홈트6 갑니다 아.자.아자!! https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203395580 2022-05-29 11:07:45 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203395580 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203396504 2022-05-29 11:09:32 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203396504 동생하고 맛있는 요리해먹기 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203542208 공주들이 제법 요리를 엄마인 저보다 훨씬 잘하네요.]]> 2022-05-29 15:31:57 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203542208 확상적인 야채찜닭 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203543126 요리가 완성되어갑니다.]]> 2022-05-29 15:33:36 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203543126 카레 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203545014 카레 준비하는과정이예요.요리도 뚝딱]]> 2022-05-29 15:36:49 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203545014 카레와 카레감자볶음 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203546185 나름 재료손질부터 조심스럽게 칼질까지 맛있게 잘 먹는모습]]> 2022-05-29 15:38:46 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2203546185 아자아자 자신감플러스 홈트레이닝 7회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2205667123 주1회 홈트 인증과 스티커판 활용 부탁드립니다 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!


<필수참석 프로그램 안내>
1. 영양교육 6월 4일(토) 오전 10시 30분
-아이들만 참석!
-차량지원 예정

2. 요리교실 6월 11(토) 오후 2시 
-불 사용 예정으로 부모님과 함께 참여!
-차량지원예정 
]]> 2022-05-31 07:23:03 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2205667123 불고기 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2211000579 2022-06-04 17:35:01 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2211000579 불고기 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2211000942 간장불고기와 고추장 불고기]]> 2022-06-04 17:35:56 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2211000942 버섯 담그기~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2211249579 2022-06-05 08:55:20 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2211249579 7회차 홈트 플랭크 너무힘드네요 ㅠ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2211618860 이건 수퍼맨자세 ㅋㅋ]]> 2022-06-06 00:43:33 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2211618860 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2211619797 2022-06-06 00:45:19 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2211619797 아자아자 자신감플러스 홈트레이닝 8회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2213452363 홈트챌린지 스티커판의 
적극적인 활용부탁드립니다~~~~~ 

6월 11일 (토) 14시에 있을 요리교실에는
보호자 참석이 필수입니다 ^^

메뉴변경 안내
버섯제육볶음 > 궁중떡볶이]]> 2022-06-07 10:42:48 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2213452363 버섯 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214127213 버섯이 자라요.]]> 2022-06-07 22:10:32 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214127213 버섯이 자라요. https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214127734 2022-06-07 22:11:08 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214127734 버섯이 잘자라고있어요!~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214525654 2022-06-08 05:35:01 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214525654 6월8일 아침에 찍었죠 근데... https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214783966 2022-06-08 09:49:23 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214783966 저녁6시40분에 찍은사진입니다. https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214785172 원래 이렇게 빨리 자라나요?]]> 2022-06-08 09:50:45 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214785172 8회 홈트 아.자.아자! https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214799413 2022-06-08 10:05:18 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214799413 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214800894 2022-06-08 10:07:10 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214800894 아자아자 재미플러스 버섯키우기 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214898040 영양교육하고 아이들이 받아간 버섯들은 잘 자라고 있나요~?

저도 버섯을 키우게 되었는데
쑥쑥자라나는 버섯들이
마냥 신기하네요^_^
우리 아이들이 키우는 버섯들도
자랑해주세요~ 
아이들 얼굴과 버섯이 나오는 인증샷 업로드 부탁드립니다!
]]> 2022-06-08 12:03:08 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2214898040 6월9일 아침 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2215470465 2022-06-08 21:45:35 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2215470465 정말 빨리 자라는거같아요 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2215472465 3일차인데 ㅎㅎ]]> 2022-06-08 21:49:26 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2215472465 버섯이 쑥쑥 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216106556 2022-06-09 09:42:56 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216106556 야채먹이기 ㅡ월남쌈 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216108067 우성이가 건강하게 득살하도록 월남쌈]]> 2022-06-09 09:44:55 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216108067 남은야채로 볶음밥 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216109142 우성이는 1.4kg득살중
유지하는데 조마조마해요]]> 2022-06-09 09:45:56 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216109142 6월둘째주 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216160141 2022-06-09 10:49:38 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216160141 6월첫째주 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216160490 2022-06-09 10:50:08 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216160490 이만큼 자랐어요~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216797560 2022-06-09 23:23:53 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216797560 아침에 수확했습니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216798540 저녁반찬 득 ~♡]]> 2022-06-09 23:25:29 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2216798540 야채와 고기로 살찌우기(1.5kg득살) https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2219303963 내일은 야채비빔밥 모레는 야채볶음밥입니다  요리실력이부족해서
잘먹어줄지 걱정이네요 ㅎㅎ]]> 2022-06-13 08:52:18 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2219303963 키우기전 ㅎ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2219380858 2022-06-13 10:30:39 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2219380858 수확~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2219381508 2022-06-13 10:31:28 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2219381508 패들릿 사진 업로드 관련 공지 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2219381591 안녕하세요 ! 가족센터 권혜정입니다.

요즘 패들릿에 아이들 활동사진들을 적극적으로 올려주고 계시는 가족분들께 감사인사드립니다!

아자아자 프로그램은 모든 활동을 사진 인증샷으로 확인을 하고 있습니다 !

아이들이 참여하는 인증샷을 부탁드리고 있는데 사진은 있는데 아이들이 나오는 사진이...극히 드물게 올라옵니다 ㅠㅠ

엄마의 노력만 바라는게 아닌
아이들의 참여가 빛이 보이는 그런 아자아자가 되기 위해
아이들의 참여가 잘 보이는 인증샷 업로드로 부탁드립니다 !!!  

셀카도 좋고, 부끄러워 얼굴을 가리는 모습도 좋습니다! 아이들이 했다!라는 것을 사진을 통해서 확인 할 수 있는 사진으로 부탁드립니다~]]> 2022-06-13 10:31:34 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2219381591 버섯 야채전입니다 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2219972361 버섯을 너무 잘게 찟어서인지 안보이네 ㅋ ]]> 2022-06-13 21:15:38 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2219972361 15일 햄 김치 야채 볶음밥입니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2221224405 2022-06-14 22:13:09 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2221224405 우성이 득살 1.5kg중 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2221761059 야채비빔밥을줬다고 맛없다고 하네요
몇일전 재배한 버섯을 넣은 된장국은 맛있다고했습니닷 ㅋ]]> 2022-06-15 08:58:38 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2221761059 야채밑반찬과 미역국 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2222697600 2022-06-16 05:04:27 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2222697600 아자아자 자신감플러스 홈트레이닝 9회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2223868526 홈트챌린지 스티커판은 잘 이용하고 계시나요!?
정기적인 업로드를 통해서 영상을 제공해드려야하는데 그러지 못함에 죄송합니다 ㅠㅠ 

아이들의 습관변화를 위한 프로그램이 아자아자 프로그램입니다 !
부모님과 아이들의 적극적인 활동 부탁드립니다 ^^ 

6월에 중간점검을 진행하려고 합니다 ! 
지속적이고 적극적인 참여부탁드립니다! ]]> 2022-06-17 08:15:54 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2223868526 홈트9입니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2225703334 2022-06-20 12:03:45 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2225703334 버섯 이만큼이나 자랐어요. https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2227724707 무럭 무럭 자랐어요.]]> 2022-06-22 10:20:52 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2227724707 버섯 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2227725089 크기도 적당히 잘 자랐습니다.]]> 2022-06-22 10:21:30 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2227725089 더워서 살이좀빠졌어요 ㅠㅠ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2229671101 야채가많으니 입맛없는우성이가 절식을하네요 소세지좀구웠어요]]> 2022-06-24 09:17:22 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2229671101 잘 먹겠습니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231250978 2022-06-27 08:05:27 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231250978 아.자, 아자! 6월 먹거리전달 안내 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231275339 날씨가 너무 덥죠~ 잘 지내시고 계시나요! 
지난주 수요조사를 통해 각 가정에서 희망하는 재료들, 시간대를 파악하여 당일 가정으로 신선먹거리 전달하였습니다!
다음 항목들 참고해주시고 

확인 시, 댓글로  예시) OO가정 확인했습니다와 같이 확인 댓글 한번씩 부탁드립니다!
 
1. 6월 영양퀴즈 안내  
- 7월 1일까지 패들렛 업로드 
- 정답확인 = 센터 카카오채널로 ! 
- 5월 영양퀴즈도 함께 업로드 부탁드립니다. 정답을 알고싶으신 가정은 6월거와 함께 카카오채널로 보내주세요 ! 

2. 7월 활동공지 
-주 1회 홈트영상, 건강다이어리 작성
-홈트, 다이어리가 각 4회씩 충족되지 않으면 7월 먹거리키트부터는 제공되지 않습니다.
-홈트영상은 매주 화요일 업로드 ! 
-다이어리는 주1회 이상 자유롭게 작성 ! 

3. 자녀 여름방학 일정 공유
-영양교육 및 요리교육 2회기 일정 조율을 위해서 자녀들의 여름방학 일정을 확인하고자 합니다. 
-패들렛에 자녀들 방학일정이 확인되시는 대로 공유부탁드립니다~ 

4. 먹거리키트 사진업로드 요청
-먹거리키트 수령 후 자녀들과 키트가 확인될 수 있도록 사진 촬영후 업로드 부탁드립니다.
-이번 키트 안에는 센터에서 키운 유기농 가지가 포함되어 있습니다! ㅎㅎ 
-간식으로는 푸드뱅크를 통해 받은 알로에음료, 죠리퐁라떼 포함되어 있습니다 ! 
]]> 2022-06-27 08:41:44 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231275339 펀치운동 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231386754 2022-06-27 11:44:45 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231386754 6월셋째주 식단 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231389942 2022-06-27 11:50:51 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231389942 먹거리 키트 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231417531 매번 맛있는 재료 제공해주셔서 감사합니다.]]> 2022-06-27 12:33:24 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231417531 먹거리 키트 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231419089 맛있는 먹거리 재료 제공해주셔서 너무나 감사합니다.저희 집은 매번 선물이라서 잘해 먹고 있습니다.]]> 2022-06-27 12:35:13 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231419089 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231885987 2022-06-28 00:29:32 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2231885987 식단 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2232294351 2022-06-28 08:52:38 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2232294351 아자아자 자신감플러스 홈트레이닝 10회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2232346870 드디어 홈트레이닝 10회차!
가정에 배부해드린 홈트챌린지 인증 해주세요 !
10회차를 채운 가정에게는 작은 선물을 드립니다 !!

- 안내 사항
몰아하셔도 눈감아드립니다 ^^
지금까지 홈트챌린지에 참여하지 않으신 가정은
1회부터 10회차까지 몰빵운동 진행 + 사진인증 10개
패들렛이 업로드 해주세요 ! 
]]> 2022-06-28 10:19:35 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2232346870 6월 먹거리키트 인증샷 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2232351489 2022-06-28 10:28:34 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2232351489 홈트 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2232364092 2022-06-28 10:51:46 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2232364092 우성은성 6월 먹거리키트 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2233041510 먹거리키트 왕감사]]> 2022-06-29 03:49:34 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2233041510 가지요리 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236263767 가지로 맛있는 무침과 가지전해서 먹었습니다.]]> 2022-07-04 06:51:01 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236263767 10회차 홈트 ~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236375449 2022-07-04 10:09:01 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236375449 고기 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236439288 주말은 가지나물과 가지전에다가 월요일은 양념불고기로..맛있게 잘 먹겠습니다.]]> 2022-07-04 12:15:45 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236439288 홈트레이닝1 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236613280 2022-07-04 17:14:59 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236613280 홈트레이닝2 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236613624 2022-07-04 17:15:52 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236613624 홈트레이닝3 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236613736 2022-07-04 17:16:05 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236613736 홈트레닝4 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236614135 2022-07-04 17:17:01 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236614135 홈트레닝5 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236614214 2022-07-04 17:17:13 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236614214 홈트레닝6 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236614758 2022-07-04 17:18:28 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236614758 홈트레닝7 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236614959 2022-07-04 17:19:01 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236614959 홈트레닝8 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236615174 2022-07-04 17:19:42 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236615174 홈트레닝9 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236615366 2022-07-04 17:20:11 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236615366 홈트레닝 10 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236615673 2022-07-04 17:21:01 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236615673 홈트레닝11 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236616152 몰아서 홈트레닝 한컷씩 올려보아습니다.]]> 2022-07-04 17:22:20 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2236616152 아자아자 자신감플러스 홈트레이닝 11회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2237810161 11회차 업로드합니다~

10회차까지 진행을 완료한 가정에서는 
스티커가 부착된 홈트챌린지판을 
업로드 인증해주세요!

인증해준 아이들에게 소정의 선물을 드립니다 ~]]> 2022-07-06 04:46:10 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2237810161 6월 4째주 식단 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2237956519 2022-07-06 08:38:43 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2237956519 6월4째주식단 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2237960308 2022-07-06 08:45:38 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2237960308 7월 첫째주식단 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2243382552 2022-07-14 12:06:13 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2243382552 우성이 체중이 최초로 정상입니다 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2243960448 살빠질까봐 부들부들하지만 우성이도 기뻐서 오자마자 이종이부터 건냅니다 ㅋ]]> 2022-07-15 05:58:44 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2243960448 7월둘째주 식단 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2244051443 생을걸어 요리하는 요즘입니다]]> 2022-07-15 09:30:37 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2244051443 7월 아침 야채와함께 월남쌈~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2247133066 2022-07-20 22:00:17 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2247133066 7월 먹거리키트 수요조사 진행안내 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2248033584 7월 먹거리키트 전달 관련 수요조사 설문지입니다! 자녀들과 충분한 논의를 한 후 참여해주세요! 

설문조사는 일요일까지 참여해주시고! 참여하신 가정에 한해서만 키트가 나간다는 점 참고해주세요 ^^ 

https://forms.gle/m4HMSRSWHdrGmxky7

]]> 2022-07-22 05:45:40 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2248033584 요번 먹거리 키트 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2249968040 요번 먹거리 키트 감사합니다.매번 선물만 받는거 같아요.감사합니다.]]> 2022-07-26 14:01:09 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2249968040 메뉴는... https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2249968875 정성스럽게 집에서 말은 김밥과 복숭아 폭풍 흡입...]]> 2022-07-26 14:02:34 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2249968875 감사히 잘 먹겠습니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2250153288 2022-07-26 21:17:24 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2250153288 물품 감사합니다 ㅡ살이잘찌고있어요 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2250426645 2022-07-27 06:38:41 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2250426645 오늘 메뉴는 계란카레 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2250535963 여러 재료를  손질하고  다져서  만든  계란카레예요.
토마토 소스를 넣었더니 더욱 맛있어요.]]> 2022-07-27 10:51:51 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2250535963 보기엔 이래도 찜탉해서 먹어봅니다~♡ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2250791616 2022-07-27 22:08:15 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2250791616 감사히잘먹겠습니다. https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2251149678 2022-07-28 11:36:44 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2251149678 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2251948715 2022-07-30 01:49:26 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2251948715 파의 반려식물화 ㅎ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2253737221 2022-08-03 00:20:30 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2253737221 소불고기해요 ㅡ반려식물파 말려둔표고 협조 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2253766631 2022-08-03 01:05:24 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2253766631 아자아자 자신감플러스 홈트레이닝 12회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2254048562 안녕하세요 ~ 7월달에는 날도 많이 덥고 지치고 해서 한달을 쉬어가는 타임으로 지나가게 되었습니다 ~~~ 

8월부터 ! 다시 홈트레이닝 영상 업로드해드리며 아이들의 정기적인 운동습관을 격려하고자 합니다 ! 
홈트영상 대신 개별운동을 하는 아이들이 있다면 대체 인증가능합니다 ! 

8월 한달간 
1. 홈트 or 운동 주1회 사진 인증 
2. 건강다이어리 주1회 사진 인증
지켜주신 가정에게 8월 신선먹거리키트를 전달해드릴 예정입니다! 참고부탁드려요!

]]> 2022-08-03 09:23:56 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2254048562 홈트11회차 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2256106936 2022-08-07 11:34:18 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2256106936 홈트12회차 연달아 했어요~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2256107026 2022-08-07 11:34:57 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2256107026 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2256107103 2022-08-07 11:35:37 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2256107103 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2256107162 2022-08-07 11:36:02 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2256107162 아자아자 방학특강 : 영양+요리교육 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2257194237 2022-08-09 05:43:39 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2257194237 아.자, 아자! 자신감플러스 홈트레이닝13회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258114331 챌린지스티커판의 적극적인 활용 !
아이들의 모습이 확인되는 인증사진!

꼭꼭 부탁드립니다 ~ ]]> 2022-08-10 10:55:20 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258114331 홈트레닝 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258561158 2022-08-10 23:48:10 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258561158 홈트레닝 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258561390 2022-08-10 23:48:33 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258561390 홈트레닝 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258561618 2022-08-10 23:48:59 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258561618 홈트레닝 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258562047 2022-08-10 23:49:45 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258562047 홈트레닝 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258562695 2022-08-10 23:50:40 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258562695 홈트레닝 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258563017 2022-08-10 23:51:25 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258563017 버섯요리 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258566146 준비하는 과정 사진 완성된 요리사진은 찍지를 못했네요.]]> 2022-08-10 23:57:57 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258566146 김치 볶응밥 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258566580 계란후라이 데코까지..]]> 2022-08-10 23:58:49 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258566580 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258974442 2022-08-11 10:56:42 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258974442 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258974594 2022-08-11 10:57:05 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2258974594 살이 잘유지되고있어용 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2261636366 27.4입니다 ㅋ]]> 2022-08-15 23:10:46 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2261636366 새싹들의 아자아자! gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2261924445 안녕하세요! 아자아자 가족분들!
지난주 토요일 
아이들과 함께 즐겁고 영양가득 
방학특강을 잘 마무리하였습니다 !

당일 선물로 준 새싹채소 재배캔은
잘 받으셨나요~? 
하루이틀이면 새싹이 올라온다고 합니다 ㅎㅎ

아자아자에 참여하고 있는 가정들은 
작은 미션을 주려고 해요! 

-새싹채소 재배하기!
-재배한 새싹채소로 비빔밥 만들기! 
(모든 미션은 아이들 얼굴이 나오도록 인증샷 필수!

+ 환경지키미를 위한 추가 미션
- 재배하고 남은 캔은 분리수거하기 !
- 흙은 쓰레기통이 아닌 동네 화단이나 화분으로 ! 

모든 아자아자 활동은 사진을 통해서 
인증하고 있습니다! 아이들이 확인되는 인증사진으로 꼭 부탁드리며~ 아이들과 보호자의 적극적인 참여부탁드립니다!

]]> 2022-08-16 05:41:30 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2261924445 우성이가찍사 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2261927188 2022-08-16 05:45:36 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2261927188 어제 심었어요~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2261955248 2022-08-16 06:21:02 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2261955248 무순은 벌써 올라오네요 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2261956157 2022-08-16 06:22:05 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2261956157 브로콜리만빼고 새싹이 다 올라오네요 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262038382 2022-08-16 08:06:31 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262038382 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262038826 2022-08-16 08:07:04 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262038826 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262039526 2022-08-16 08:07:38 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262039526 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262040057 2022-08-16 08:08:20 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262040057 홈트13회 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262122402 2022-08-16 10:40:18 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262122402 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262123262 2022-08-16 10:41:14 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262123262 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262126904 2022-08-16 10:48:28 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262126904 무순3일차입니당 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262658845 2022-08-16 21:52:19 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262658845 다채 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262659237 2022-08-16 21:53:01 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2262659237 퍼 니 어 캔 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2263292159 2022-08-17 13:41:55 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2263292159 새싹 기르기 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2263698006 2022-08-17 21:10:04 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2263698006 4일차 새싹들입니다~ 무순은 언제 수확해야할까요 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2263722813 2022-08-17 21:57:53 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2263722813 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2263772704 싹이 자라써요 또잉또잉]]> 2022-08-17 23:35:26 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2263772704 너무이쁜새싹들 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264285675 2022-08-18 11:37:55 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264285675 5일차 무순 수확 합니당 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264854612 2022-08-18 21:41:49 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264854612 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264854908 2022-08-18 21:42:21 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264854908 아침에 수육과 무순 쌈입니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264876365 2022-08-18 22:22:25 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264876365 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264876629 2022-08-18 22:23:00 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264876629 3일차 새싹들이 자라고있어요. https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264914153 2022-08-18 23:40:36 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2264914153 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2265153575 2022-08-19 04:33:03 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2265153575 무순으로 월남쌈을 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2265328456 2022-08-19 09:02:48 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2265328456 4일차 새싹들~~^^ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2265925335 무럭 무럭 자라고 있어요.무순이 제일 먼저 자라나요.]]> 2022-08-20 00:01:49 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2265925335 5일차 새싹이들... https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266339273 무순이 제일 많이 먼저 자라요.]]> 2022-08-21 02:17:41 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266339273 새싹이들... https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266693912 무순만 무럭무럭 자라나서 요녀석만 잘라서 볶음밥 위에 데코로 올려서 맛있게 먹었습니다.]]> 2022-08-21 21:20:18 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266693912 6일차 새싹이들.. https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266695254 하루 하루 다르게 무럭 무럭 자라요.]]> 2022-08-21 21:24:36 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266695254 이만큼 자랐어요~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266701859 2022-08-21 21:49:31 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266701859 아침에 수확했습니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266702083 2022-08-21 21:50:07 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266702083 돈가스 새싹들 쌈입니다~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266702659 2022-08-21 21:51:38 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2266702659 7일차 새싹이들~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2268025727 2022-08-23 00:08:48 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2268025727 참치새싹비빔밥 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2272000974 제가먹으려고 저렇게비벼놨는데 우성이가잘먹네요 컥]]> 2022-08-25 23:17:45 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2272000974 아.자, 아자! 자신감플러스 홈트레이닝 14회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2272139077 제가 조금 늦었습니다 ㅠㅠ 지난주 뒤늦은 코로나 감염으로 인해 정신 차리니 이번주 목요일이네요! 늦었지만 2주 연속으로 올려두도록 하겠습니다 ㅠㅠ ]]> 2022-08-26 01:39:56 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2272139077 아.자, 아자! 자신감플러스 홈트레이닝 15회차 gpwjd4775 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2272147031 안녕하세요 ~ 15회차부터는 요가영상을 업로드 할 예정입니다 ~ 부모님과 아이들이 함께하는 즐거운 홈트시간이 되시길 바래요 ! ]]> 2022-08-26 01:47:51 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2272147031 체중이 또 증가 ^^ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2273737768 2022-08-28 11:17:17 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2273737768 잘먹겠습니다 ~ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274488754 2022-08-29 08:28:39 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274488754 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274536398 2022-08-29 09:32:11 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274536398 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274541294 2022-08-29 09:39:54 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274541294 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274541752 2022-08-29 09:40:16 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274541752 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274541957 2022-08-29 09:40:37 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274541957 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274542347 2022-08-29 09:40:57 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274542347 8월 먹거리 키트. https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274598678 매번 감사합니다.]]> 2022-08-29 11:08:05 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274598678 부추전 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274599643 맛있게 부추전해서 먹었어요.살이 더 찌는거 같아요.]]> 2022-08-29 11:09:37 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2274599643 감사감사 합니닷 ^^ https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2275560954 2022-08-30 02:12:54 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2275560954 오늘 저녁메뉴 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2277561542 콩나물국에 두부랑 파대신으로 부추로 마무리.]]> 2022-08-31 11:19:20 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2277561542 부추전 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2281429519 공주들 부추전 맛있게 만들어 먹었습니다.날이 갈수록 엄마보다 요리 실력이 늘어요.]]> 2022-09-03 10:14:39 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2281429519 잘먹겠습니다 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2281724320 2022-09-04 01:52:24 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2281724320 점심 메뉴는... https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2283963624 호박과 양파 당근 버섯으로 수제비]]> 2022-09-06 04:41:53 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2283963624 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284518049 2022-09-06 12:15:08 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284518049 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284519013 2022-09-06 12:15:40 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284519013 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284519421 2022-09-06 12:16:00 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284519421 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284520864 2022-09-06 12:16:56 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284520864 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284521356 2022-09-06 12:17:19 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284521356 홈트레잉 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284522097 2022-09-06 12:17:46 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284522097 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284524517 2022-09-06 12:19:22 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284524517 퍼니어캔 (무순) https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284525299 2022-09-06 12:19:51 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2284525299 잘먹겠습니다! https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2315414582 2022-09-27 11:59:37 UTC https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2315414582 먹거리키트 https://padlet.com/gpwjd4775/df42omvmrou6da38/wish/2315511845 요번 먹거리키트도 맛있게 만들어 먹겠습니다.]]> 2022-09-27 12:57:50 UTC 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