Please share micro habits with a commitment here.... by viji viji https://padlet.com/vijicute98/dexl3yrf4s3r5uvu Add your response to the discussion question above. en-us 2025-08-28 10:40:37 UTC 2025-08-29 11:12:27 UTC hello@padlet.com https://padlet.net/icons/8.0/svg/1f945.svg vijicute98 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3558568096 After dinner, Read alteast 10 lines from a book

]]> 2025-08-28 10:45:15 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3558568096 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666175 read 5 pages a day before bed time

]]> 2025-08-29 10:57:40 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666175 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666192 Daily 30 mins - walking

]]> 2025-08-29 10:57:43 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666192 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666202 Put PnP Daily, at least weekly Friday


]]> 2025-08-29 10:57:44 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666202 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666307 Limit my Screen time (Mobile Phone) to 2 hrs a day

]]> 2025-08-29 10:57:57 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666307 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666432 read story books to my kids

]]> 2025-08-29 10:58:17 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666432 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666446 Pen down a good memory of that day

]]> 2025-08-29 10:58:18 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666446 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666451 To start an exercise for 10 mins

]]> 2025-08-29 10:58:19 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666451 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666466 Suchi,

Write one reflection note before sleeping.


]]> 2025-08-29 10:58:21 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666466 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666539 1. Meditate for 10 mins before going to bed and after waking up.

]]> 2025-08-29 10:58:33 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666539 hiffathfathima https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666551 Medication for at least 10 mins a day

]]> 2025-08-29 10:58:34 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666551 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666578 Reduce usage of Socialmedia by 10-15 mins


]]> 2025-08-29 10:58:39 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666578 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666580 Avoiding mobile phone use immediately after waking up

]]> 2025-08-29 10:58:40 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666580 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666647 Increase thinking and reaction times.

]]> 2025-08-29 10:58:51 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666647 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666653 To continue my hobby (paint) atleast one day after other

]]> 2025-08-29 10:58:51 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666653 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666663 Reduce mobile screen time

]]> 2025-08-29 10:58:53 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666663 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666715 read few pages everyday morning

]]> 2025-08-29 10:59:01 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666715 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666771 Come to Office punctually

]]> 2025-08-29 10:59:06 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666771 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666818 Need to work out for 30 minutes

]]> 2025-08-29 10:59:12 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666818 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666841 Reading content related to industry updates on daily basis for at least 5-10 mins


]]> 2025-08-29 10:59:16 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666841 https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666843

  • Finish dinner before 7pm.

  • Start exercise for 10 mins - either in morning or before bed.

    • ]]>     2025-08-29 10:59:16 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666843     https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666862 Dedicate atleast 10mins time before sleep to read something

    ]]>     2025-08-29 10:59:19 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666862     https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666870 Will wake up 1 hr before my regular time.

    ]]>     2025-08-29 10:59:20 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560666870     https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560667083 Improve time utilization - Finish 3 tasks/day within the set time. Increase gradually.

    ]]>     2025-08-29 10:59:50 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560667083     https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560667098 Be actively engaged physically for 15 mins

    ]]>     2025-08-29 10:59:52 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560667098     https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560667100 5000 steps daily

    ]]>     2025-08-29 10:59:52 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560667100     https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560667759 start and continue my sugar cut

    ]]>     2025-08-29 11:00:50 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560667759     https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560667849 Daily learning of 30 minutes for self-improvement

    ]]>     2025-08-29 11:01:05 UTC https://padlet.com/vijicute98/dexl3yrf4s3r5uvu/wish/3560667849