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      <title>Finding Hope by NorwichEcoHub</title>
      <link>https://padlet.com/NorwichEcoHub/findinghope</link>
      <description>Talk about climate anxiety and share useful links. Let&#39;s find hope together.</description>
      <language>en-us</language>
      <pubDate>2021-11-12 09:59:33 UTC</pubDate>
      <lastBuildDate>2025-12-09 16:00:31 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Sebastiana Black &amp; Ecotherapy East</title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1886324162</link>
         <description><![CDATA[<div><strong>Sebastiana Black</strong>, one of the speakers at the Finding Hope event, is an ecotherapist and co-founder of <a href="https://www.sebastianablack.co.uk/ecotherapy">Ecotherapy East Community Interest Company</a> that offers nature connection workshops and retreats in East Anglia, as well as hands-on experience of managing a meadow they steward. With her partner Rob they have been regenerating a 12-acre meadow in Suffolk with the help of a community of volunteers, planting and tending trees and wildflowers and increasing biodiversity on the land. Sebastiana is also a Mindful Self-Compassion teacher and integrative counsellor working in private practice indoors and outdoors.&nbsp;</div>]]></description>
         <enclosure url="https://www.sebastianablack.co.uk/ecotherapy" />
         <pubDate>2021-11-12 10:21:37 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1886324162</guid>
      </item>
      <item>
         <title>Mindfulness and self compassion</title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1886325058</link>
         <description><![CDATA[<div>Mindful Self-Compassion course&nbsp; with Sebastiana&nbsp;starting in January 2022&nbsp;</div>]]></description>
         <enclosure url="https://www.robertblackcounselling.co.uk/mindfulness" />
         <pubDate>2021-11-12 10:22:23 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1886325058</guid>
      </item>
      <item>
         <title>Kit</title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1886329287</link>
         <description><![CDATA[<div>Kit is 14, a climate activist and co-founder of <a href="https://www.instagram.com/earthling_action/">Earthling Action</a>. Kit took part in the seminar with a pre-recorded video. </div>]]></description>
         <enclosure url="https://www.instagram.com/kit_earthling/" />
         <pubDate>2021-11-12 10:25:55 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1886329287</guid>
      </item>
      <item>
         <title>Catherine Gray &amp; Cup-O-T</title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1886331043</link>
         <description><![CDATA[<div><a href="https://cup-o-t.co.uk/">Catherine Gray</a> an Occupational Therapist, EMDR Therapist and the founder of Cup-O-T: Wellness and Therapy Services. Cup-O-T is a not-for-profit mental health organisation that aims to provide mental health therapy to young people in Norfolk at the earliest opportunity. Working from the Cup-O-T mobile therapy van Catherine and her team provide evidence based therapy and workshops in nature and the community. By nurturing our identity that we are part of nature, increasing our sense of connection and belonging in nature; we will establish values and skills that will mutually benefit our mental health, the environment and our communities.&nbsp;</div>]]></description>
         <enclosure url="https://cup-o-t.co.uk/" />
         <pubDate>2021-11-12 10:27:18 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1886331043</guid>
      </item>
      <item>
         <title>Stuart Hellingsworth &amp; Rethink Mental Illness</title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1886337254</link>
         <description><![CDATA[<div><strong>Stuart Hellingsworth</strong> is a Psychology graduate, a Trustee of <a href="https://www.rethink.org/">Rethink Mental Illness</a> and a member of <a href="https://www.facebook.com/GNDYarmouth/">Great Yarmouth Green New Deal</a>. He recognises how depressing and scary the environmental challenges we face are, but will talk about how we can change this to hope and action.&nbsp;</div>]]></description>
         <enclosure url="https://www.rethink.org/" />
         <pubDate>2021-11-12 10:29:52 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1886337254</guid>
      </item>
      <item>
         <title>Norfolk Beach Cleans</title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1886340448</link>
         <description><![CDATA[<div>Norfolk Beach Clean is a community group where volunteers can join on beach clean events...</div>]]></description>
         <enclosure url="https://www.facebook.com/NorfolkBeachCleans/" />
         <pubDate>2021-11-12 10:31:40 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1886340448</guid>
      </item>
      <item>
         <title>Anxious Little Monsters</title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1886348027</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-12 10:34:43 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1886348027</guid>
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      <item>
         <title>The Blurt Foundation</title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1886349395</link>
         <description><![CDATA[<blockquote>We blog about living with, managing, and supporting others with depression in a friendly, accessible way. Our resources explain key issues clearly – we don’t believe in complicating things unnecessarily. Plus everything we do comes with a heavy dollop of empathy.</blockquote>]]></description>
         <enclosure url="https://www.blurtitout.org/" />
         <pubDate>2021-11-12 10:35:21 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1886349395</guid>
      </item>
      <item>
         <title>Finding Hope Slides</title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1886354249</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://docs.google.com/presentation/d/16iBbCTBWYQ7Ha4yToiR4w0DA9PaQSDTFi9LPpChLzPg/edit?usp=sharing" />
         <pubDate>2021-11-12 10:39:14 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1886354249</guid>
      </item>
      <item>
         <title>Eco Friends &amp; Local Wellbeing Tips in Norfolk &amp; Suffolk Facebook Group</title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1890811884</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/ecofriendsnorfolkandsuffolk" />
         <pubDate>2021-11-15 09:25:39 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1890811884</guid>
      </item>
      <item>
         <title>Ruth Taylor and Norfolk and Waveney Mind</title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1891261278</link>
         <description><![CDATA[<div>Contact Ruth Taylor at&nbsp; <a href="mailto:ruth.taylor@norfolkandwaveneymind.org.uk">ruth.taylor@norfolkandwaveneymind.org.uk</a>&nbsp; and the Nature Connect project at&nbsp; <a href="mailto:natureconnect@norfolkandwaveneymind.org.uk">natureconnect@norfolkandwaveneymind.org.uk</a>&nbsp;</div>]]></description>
         <enclosure url="https://www.norfolkandwaveneymind.org.uk/" />
         <pubDate>2021-11-15 13:38:09 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1891261278</guid>
      </item>
      <item>
         <title></title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1894428877</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.positive.news/society/meet-the-educators-using-science-to-teach-kindness/" />
         <pubDate>2021-11-16 15:18:47 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1894428877</guid>
      </item>
      <item>
         <title>Trade Unions and the environment</title>
         <author>shellingsworth</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1896237645</link>
         <description><![CDATA[<div>With the need for changes in the way we do things, comes the fear of losing jobs.&nbsp; Rightly or wrongly, it's a reason why some would rather not comprehend change. It is good that trade unions recognise the need for change and back this.&nbsp; Unite is an example of this and highlight that we need to do this whilst also informing employees of how this doesn't need to result in job loss.<br><br><br></div>]]></description>
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         <pubDate>2021-11-17 07:45:27 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1896237645</guid>
      </item>
      <item>
         <title></title>
         <author>NorwichEcoHub</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1902280448</link>
         <description><![CDATA[<div>The EDP is paying attention</div>]]></description>
         <enclosure url="https://www.edp24.co.uk/news/health/how-norfolk-can-fight-climate-anxiety-8499360" />
         <pubDate>2021-11-19 15:04:15 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1902280448</guid>
      </item>
      <item>
         <title>I&#39;m offering a free taster session before my mindful self-compassion course starts in January. Great resource for eco-anxiety and mental health. Here is more info: www.sebastianablack.co.uk/mindful-self-compassion. </title>
         <author>compassionatetherapies21</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1911411611</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-24 23:00:31 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1911411611</guid>
      </item>
      <item>
         <title>Would be great to have you there.</title>
         <author>compassionatetherapies21</author>
         <link>https://padlet.com/NorwichEcoHub/findinghope/wish/1911413254</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-24 23:02:48 UTC</pubDate>
         <guid>https://padlet.com/NorwichEcoHub/findinghope/wish/1911413254</guid>
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